Рецепт Potato Rounds with Cheese and Bacon - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
276.75g |
butter
14.2g |
salt
0.0g |
cheddar cheese
113.0g |
bacon bits
112.0g |
chives
96.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.59 | 0.12 | н/д | 28.14 | 35.84 | 1.73 | 71.42 | 71.42 |
| Total Fat (g) | 0.25 | 11.52 | н/д | 37.45 | 29.01 | 0.1 | 78.32 | 78.32 |
| Carbohydrates (g) | 48.35 | 0.01 | н/д | 1.45 | 32.03 | 5.42 | 87.26 | 87.26 |
| Ash (g) | 2.99 | 0.3 | н/д | 4.44 | 6.16 | 0.62 | 14.51 | 14.51 |
| Calories (kcal) | 213.098 | 101.814 | н/д | 455.39 | 533.12 | 24.0 | 1327.422 | 1327.422 |
| Starch (g) | 42.73 | н/д | н/д | н/д | н/д | н/д | 42.73 | 42.73 |
| Sucrose (g) | 0.47 | н/д | н/д | 0.27 | н/д | н/д | 0.74 | 0.74 |
| Glucose (dextrose) (g) | 0.91 | н/д | н/д | н/д | н/д | н/д | 0.91 | 0.91 |
| Fructose (g) | 0.75 | н/д | н/д | н/д | н/д | н/д | 0.75 | 0.75 |
| Lactose (g) | 0.0 | н/д | н/д | 0.26 | н/д | н/д | 0.26 | 0.26 |
| Maltose (g) | 0.0 | н/д | н/д | 0.17 | н/д | н/д | 0.17 | 0.17 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 219.57 | 2.25 | н/д | 41.53 | 8.96 | 88.13 | 360.44 | 360.44 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.16 | 0.01 | н/д | 0.59 | 0.0 | 2.02 | 4.77 | 4.77 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.1 | 0.0 | н/д | 0.0 | 11.4 | 3.4 | 20.9 | 20.9 |
| Calcium (mg) | 33.21 | 3.408 | н/д | 814.73 | 113.12 | 58.56 | 1023.028 | 1023.028 |
| Iron (mg) | 2.16 | 0.0 | н/д | 0.77 | 0.81 | 1.84 | 5.58 | 5.58 |
| Magnesium (mg) | 63.653 | 0.284 | н/д | 31.64 | 106.4 | 19.2 | 221.177 | 221.177 |
| Phosphorus (mg) | 157.748 | 3.408 | н/д | 578.56 | 243.04 | 31.68 | 1014.436 | 1014.436 |
| Potassium (mg) | 1165.118 | 3.408 | н/д | 110.74 | 162.4 | 249.6 | 1691.266 | 1691.266 |
| Sodium (mg) | 16.605 | 81.792 | н/д | 701.73 | 1982.4 | 3.84 | 2786.367 | 2786.367 |
| Zinc (mg) | 0.8 | 0.01 | н/д | 3.51 | 2.09 | 0.43 | 6.86 | 6.86 |
| Copper (mg) | 0.304 | 0.0 | н/д | 0.034 | 0.605 | 0.058 | 1.001 | 1.001 |
| Manganese (mg) | 0.415 | 0.0 | н/д | 0.011 | н/д | 0.125 | 0.551 | 0.551 |
| Selenium (mcg) | 0.8 | 0.1 | н/д | 15.7 | 8.3 | 0.5 | 25.4 | 25.4 |
| Vitamin A, IU (IU) | 5.535 | 354.858 | н/д | 1132.26 | 0.0 | 3840.0 | 5332.653 | 5332.653 |
| Retinol (mcg) | 0.0 | 95.282 | н/д | 291.54 | 0.0 | 0.0 | 386.822 | 386.822 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | н/д | 299.45 | 0.0 | 192.0 | 588.578 | 588.578 |
| Beta Carotene (mcg) | 2.768 | 22.436 | н/д | 96.05 | 0.0 | 2304.0 | 2425.254 | 2425.254 |
| Vitamin E (mg) | 0.03 | 0.33 | н/д | 0.33 | 7.73 | 0.2 | 8.61 | 8.61 |
| Vitamin D (IU) | н/д | 7.952 | н/д | 13.56 | н/д | н/д | 21.512 | 21.512 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 22.14 | 0.0 | н/д | 0.0 | 0.0 | 879.36 | 901.5 | 901.5 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 54.5 | 0.0 | н/д | 0.0 | 2.1 | 43.8 | 100.4 | 100.4 |
| Thiamin (mg) | 0.221 | 0.001 | н/д | 0.034 | 0.672 | 0.067 | 0.996 | 0.996 |
| Riboflavin (mg) | 0.083 | 0.004 | н/д | 0.429 | 0.078 | 0.134 | 0.729 | 0.729 |
| Niacin (mg) | 2.906 | 0.006 | н/д | 0.09 | 1.792 | 0.192 | 4.986 | 4.986 |
| Pantothenic acid (mg) | 0.83 | 0.016 | н/д | 0.463 | н/д | 0.058 | 1.367 | 1.367 |
| Vitamin B-6 (mg) | 0.83 | 0.0 | н/д | 0.079 | 0.09 | 0.058 | 1.057 | 1.057 |
| Folate (mcg) | 44.28 | 0.426 | н/д | 20.34 | 142.24 | 13.44 | 220.726 | 220.726 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | н/д | 0.94 | 1.34 | 0.0 | 2.31 | 2.31 |
| Choline (mg) | 33.5 | 2.7 | н/д | 18.6 | 151.0 | 4.4 | 210.2 | 210.2 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.083 | 0.001 | н/д | 0.362 | н/д | н/д | 0.446 | 0.446 |
| Threonine (g) | 0.221 | 0.006 | н/д | 1.006 | н/д | н/д | 1.233 | 1.233 |
| Isoleucine (g) | 0.221 | 0.007 | н/д | 1.752 | н/д | н/д | 1.98 | 1.98 |
| Leucine (g) | 0.332 | 0.011 | н/д | 2.701 | н/д | н/д | 3.044 | 3.044 |
| Lysine (g) | 0.36 | 0.01 | н/д | 2.339 | н/д | н/д | 2.709 | 2.709 |
| Methionine (g) | 0.083 | 0.003 | н/д | 0.735 | н/д | н/д | 0.82 | 0.82 |
| Cystine (g) | 0.083 | 0.001 | н/д | 0.147 | н/д | н/д | 0.231 | 0.231 |
| Phenylalanine (g) | 0.249 | 0.006 | н/д | 1.48 | н/д | н/д | 1.735 | 1.735 |
| Tyrosine (g) | 0.221 | 0.006 | н/д | 1.356 | н/д | н/д | 1.583 | 1.583 |
| Valine (g) | 0.332 | 0.009 | н/д | 1.876 | н/д | н/д | 2.216 | 2.216 |
| Arginine (g) | 0.277 | 0.004 | н/д | 1.062 | н/д | н/д | 1.343 | 1.343 |
| Histidine (g) | 0.138 | 0.003 | н/д | 0.983 | н/д | н/д | 1.124 | 1.124 |
| Alanine (g) | 0.166 | 0.004 | н/д | 0.791 | н/д | н/д | 0.961 | 0.961 |
| Aspartic acid (g) | 1.411 | 0.009 | н/д | 1.808 | н/д | н/д | 3.228 | 3.228 |
| Glutamic acid (g) | 0.969 | 0.026 | н/д | 6.882 | н/д | н/д | 7.876 | 7.876 |
| Glycine (g) | 0.166 | 0.003 | н/д | 0.486 | н/д | н/д | 0.655 | 0.655 |
| Proline (g) | 0.194 | 0.011 | н/д | 3.175 | н/д | н/д | 3.38 | 3.38 |
| Serine (g) | 0.249 | 0.007 | н/д | 1.65 | н/д | н/д | 1.906 | 1.906 |
| Cholesterol (mg) | 0.0 | 30.53 | н/д | 118.65 | 0.0 | 0.0 | 149.18 | 149.18 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 7.295 | н/д | 23.832 | 4.547 | 0.019 | 35.776 | 35.776 |
| Phytosterols (mg) | 13.838 | н/д | н/д | н/д | н/д | н/д | 13.838 | 13.838 |
| Monounsaturated Fat (g) | 0.0 | 2.985 | н/д | 10.611 | 6.978 | 0.01 | 20.583 | 20.583 |
| Polyunsaturated (g) | 0.111 | 0.432 | н/д | 1.062 | 15.176 | 0.038 | 16.819 | 16.819 |