Рецепт Potato Murukku

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1 голос | 467 визитов
 

Ингредиенты

  • Gram Flour – 2 cups
  • Rice Flour – 1 cup
  • Potatoes – 1 cup, boiled, peeled, mashed
  • Asafoetida Powder – 1/4 tsp
  • Ghee – 2 tsp
  • Sesame Seeds – 2 tsp
  • Red Chilli Powder – 2 tsp
  • Salt as per taste
  • Oil as required

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 309g
Calories 780  
Calories from Fat 97 12%
Total Fat 10.89g 14%
Saturated Fat 5.95g 24%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 6mg 0%
Potassium 660mg 19%
Total Carbs 155.95g 42%
Dietary Fiber 6.4g 21%
Sugars 1.43g 1%
Protein 12.18g 19%
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