Рецепт Potato Loaf (Bread) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
yeast
1.17g |
bread flour
68.5g |
sugar
0.7g |
salt
0.5g |
butter
1.97g |
potatoes
0.78g |
milk
61.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 8.21 | 0.0 | 0.0 | 0.02 | 0.02 | 2.06 | 10.74 | 64.44 |
Total Fat (g) | 0.05 | 1.14 | 0.0 | 0.0 | 1.6 | 0.0 | 0.59 | 3.38 | 20.28 |
Carbohydrates (g) | 0.45 | 49.68 | 0.7 | 0.0 | 0.0 | 0.14 | 3.04 | 54.01 | 324.06 |
Ash (g) | 0.08 | 0.32 | 0.0 | 0.5 | 0.04 | 0.01 | 0.46 | 1.41 | 8.46 |
Calories (kcal) | 3.442 | 247.285 | 2.709 | 0.0 | 14.125 | 0.602 | 25.62 | 293.782 | 1762.692 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.12 | 0.72 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.17 | 3.17 | 19.02 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.09 | 9.15 | 0.0 | 0.0 | 0.31 | 0.62 | 54.85 | 65.03 | 390.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.7 | 0.0 | 0.0 | 0.01 | 3.17 | 4.09 | 24.54 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 0.747 | 10.275 | 0.007 | 0.12 | 0.473 | 0.094 | 72.59 | 84.305 | 505.83 |
Iron (mg) | 0.19 | 3.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 3.24 | 19.44 |
Magnesium (mg) | 1.143 | 17.125 | 0.0 | 0.005 | 0.039 | 0.18 | 6.71 | 25.202 | 151.212 |
Phosphorus (mg) | 15.05 | 66.445 | 0.0 | 0.0 | 0.473 | 0.445 | 57.95 | 140.363 | 842.178 |
Potassium (mg) | 23.333 | 68.5 | 0.014 | 0.04 | 0.473 | 3.289 | 91.5 | 187.149 | 1122.894 |
Sodium (mg) | 0.583 | 1.37 | 0.0 | 193.79 | 11.347 | 0.047 | 26.84 | 233.977 | 1403.862 |
Zinc (mg) | 0.07 | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.92 | 5.52 |
Copper (mg) | 0.006 | 0.123 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.136 | 0.816 |
Manganese (mg) | 0.006 | 0.541 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.549 | 3.294 |
Selenium (mcg) | 0.3 | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 29.5 | 177.0 |
Vitamin A, IU (IU) | 0.012 | 1.37 | 0.0 | 0.0 | 49.23 | 0.016 | 119.56 | 170.188 | 1021.128 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.219 | 0.0 | 35.38 | 48.599 | 291.594 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 13.475 | 0.0 | 35.38 | 48.855 | 293.13 |
Beta Carotene (mcg) | 0.0 | 0.685 | 0.0 | 0.0 | 3.113 | 0.008 | 1.22 | 5.025 | 30.15 |
Vitamin E (mg) | 0.0 | 0.27 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.33 | 1.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.103 | н/д | 31.72 | 32.823 | 196.938 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 54.115 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 54.178 | 325.068 |
Tocopherol, beta (mg) | н/д | 0.14 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.14 | 0.84 |
Tocopherol, gamma (mg) | н/д | 0.99 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.99 | 5.94 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.028 | 0.555 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.595 | 3.57 |
Riboflavin (mg) | 0.064 | 0.349 | 0.0 | 0.0 | 0.001 | 0.0 | 0.116 | 0.53 | 3.18 |
Niacin (mg) | 0.464 | 5.172 | 0.0 | 0.0 | 0.001 | 0.008 | 0.055 | 5.699 | 34.194 |
Pantothenic acid (mg) | 0.132 | 0.301 | 0.0 | 0.0 | 0.002 | 0.002 | 0.22 | 0.657 | 3.942 |
Vitamin B-6 (mg) | 0.018 | 0.027 | 0.0 | 0.0 | 0.0 | 0.002 | 0.024 | 0.072 | 0.432 |
Folate (mcg) | 27.3 | 125.355 | 0.0 | 0.0 | 0.059 | 0.125 | 3.05 | 155.889 | 935.334 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.27 | 1.62 |
Choline (mg) | 0.4 | 7.1 | 0.0 | 0.0 | 0.4 | 0.1 | 10.8 | 18.8 | 112.8 |
Folic acid (mcg) | 0.0 | 102.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.75 | 616.5 |
Tryptophan (g) | 0.006 | 0.096 | н/д | 0.0 | 0.0 | 0.0 | 0.024 | 0.126 | 0.756 |
Threonine (g) | 0.023 | 0.219 | н/д | 0.0 | 0.001 | 0.001 | 0.055 | 0.299 | 1.794 |
Isoleucine (g) | 0.025 | 0.301 | н/д | 0.0 | 0.001 | 0.001 | 0.116 | 0.444 | 2.664 |
Leucine (g) | 0.036 | 0.569 | н/д | 0.0 | 0.002 | 0.001 | 0.232 | 0.839 | 5.034 |
Lysine (g) | 0.037 | 0.158 | н/д | 0.0 | 0.001 | 0.001 | 0.177 | 0.374 | 2.244 |
Methionine (g) | 0.009 | 0.144 | н/д | 0.0 | 0.0 | 0.0 | 0.049 | 0.202 | 1.212 |
Cystine (g) | 0.006 | 0.185 | н/д | 0.0 | 0.0 | 0.0 | 0.073 | 0.265 | 1.59 |
Phenylalanine (g) | 0.022 | 0.404 | н/д | 0.0 | 0.001 | 0.001 | 0.104 | 0.531 | 3.186 |
Tyrosine (g) | 0.018 | 0.226 | н/д | 0.0 | 0.001 | 0.001 | 0.085 | 0.331 | 1.986 |
Valine (g) | 0.027 | 0.343 | н/д | 0.0 | 0.001 | 0.001 | 0.134 | 0.506 | 3.036 |
Arginine (g) | 0.025 | 0.288 | н/д | 0.0 | 0.001 | 0.001 | 0.061 | 0.375 | 2.25 |
Histidine (g) | 0.012 | 0.171 | н/д | 0.0 | 0.0 | 0.0 | 0.049 | 0.232 | 1.392 |
Alanine (g) | 0.03 | 0.253 | н/д | 0.0 | 0.001 | 0.0 | 0.067 | 0.351 | 2.106 |
Aspartic acid (g) | 0.046 | 0.329 | н/д | 0.0 | 0.001 | 0.004 | 0.189 | 0.569 | 3.414 |
Glutamic acid (g) | 0.066 | 2.877 | н/д | 0.0 | 0.004 | 0.003 | 0.476 | 3.425 | 20.55 |
Glycine (g) | 0.022 | 0.281 | н/д | 0.0 | 0.0 | 0.0 | 0.037 | 0.34 | 2.04 |
Proline (g) | 0.019 | 0.966 | н/д | 0.0 | 0.002 | 0.001 | 0.22 | 1.207 | 7.242 |
Serine (g) | 0.022 | 0.397 | н/д | 0.0 | 0.001 | 0.001 | 0.128 | 0.549 | 3.294 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.236 | 0.0 | 3.05 | 7.286 | 43.716 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.164 | 0.0 | 0.0 | 1.012 | 0.0 | 0.384 | 1.568 | 9.408 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.039 | н/д | 0.039 | 0.234 |
Monounsaturated Fat (g) | 0.03 | 0.096 | 0.0 | 0.0 | 0.414 | 0.0 | 0.171 | 0.711 | 4.266 |
Polyunsaturated (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.06 | 0.0 | 0.024 | 0.585 | 3.51 |