Рецепт Potato Laddu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 159.75g	sugar 30.0g	flour 0.0g	ghee -9.0g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.0	н/д	-0.03	3.2	3.2
Total Fat (g)	0.14	0.03	н/д	-8.95	-8.78	-8.78
Carbohydrates (g)	27.91	29.88	н/д	-0.0	57.79	57.79
Ash (g)	1.73	0.0	н/д	н/д	1.73	1.73
Calories (kcal)	123.008	116.7	н/д	-78.84	160.868	160.868
Starch (g)	24.67	0.51	н/д	н/д	25.17	25.17
Sucrose (g)	0.27	н/д	н/д	н/д	0.27	0.27
Glucose (dextrose) (g)	0.53	н/д	н/д	н/д	0.53	0.53
Fructose (g)	0.43	н/д	н/д	н/д	0.43	0.43
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	-0.0	0.0	0.0
Water (g)	126.75	0.09	н/д	-0.02	126.81	126.81
Caffeine (mg)	0.0	0.0	н/д	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	-0.0	0.0	0.0
Sugars (g)	1.25	29.37	н/д	-0.0	30.62	30.62
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.5	0.0	н/д	-0.0	3.5	3.5
Calcium (mg)	19.17	0.3	н/д	-0.36	19.11	19.11
Iron (mg)	1.25	0.01	н/д	-0.0	1.25	1.25
Magnesium (mg)	36.743	0.0	н/д	-0.0	36.743	36.743
Phosphorus (mg)	91.058	0.0	н/д	-0.27	90.788	90.788
Potassium (mg)	672.548	0.6	н/д	-0.45	672.698	672.698
Sodium (mg)	9.585	0.3	н/д	-0.18	9.705	9.705
Zinc (mg)	0.46	0.0	н/д	-0.0	0.46	0.46
Copper (mg)	0.176	0.0	н/д	-0.0	0.176	0.176
Manganese (mg)	0.24	0.0	н/д	н/д	0.24	0.24
Selenium (mcg)	0.5	0.2	н/д	-0.0	0.7	0.7
Vitamin A, IU (IU)	3.195	0.0	н/д	н/д	3.195	3.195
Retinol (mcg)	0.0	0.0	н/д	-74.16	-74.16	-74.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	-75.6	-75.6	-75.6
Beta Carotene (mcg)	1.598	0.0	н/д	-17.37	-15.773	-15.773
Vitamin E (mg)	0.02	0.0	н/д	-0.25	-0.24	-0.24
Vitamin D (IU)	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	-0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	0.0	н/д	-0.0	12.78	12.78
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	31.5	0.0	н/д	-0.0	31.5	31.5
Thiamin (mg)	0.128	0.0	н/д	-0.0	0.128	0.128
Riboflavin (mg)	0.048	0.006	н/д	-0.001	0.053	0.053
Niacin (mg)	1.677	0.0	н/д	-0.0	1.677	1.677
Pantothenic acid (mg)	0.479	0.0	н/д	н/д	0.479	0.479
Vitamin B-6 (mg)	0.479	0.0	н/д	-0.0	0.479	0.479
Folate (mcg)	25.56	0.0	н/д	-0.0	25.56	25.56
Vitamin B-12 (mcg)	0.0	0.0	н/д	-0.0	-0.0	-0.0
Choline (mg)	19.3	0.0	н/д	-2.0	17.3	17.3
Folic acid (mcg)	0.0	0.0	н/д	-0.0	0.0	0.0
Tryptophan (g)	0.048	н/д	н/д	н/д	0.048	0.048
Threonine (g)	0.128	н/д	н/д	н/д	0.128	0.128
Isoleucine (g)	0.128	н/д	н/д	н/д	0.128	0.128
Leucine (g)	0.192	н/д	н/д	н/д	0.192	0.192
Lysine (g)	0.208	н/д	н/д	н/д	0.208	0.208
Methionine (g)	0.048	н/д	н/д	н/д	0.048	0.048
Cystine (g)	0.048	н/д	н/д	н/д	0.048	0.048
Phenylalanine (g)	0.144	н/д	н/д	н/д	0.144	0.144
Tyrosine (g)	0.128	н/д	н/д	н/д	0.128	0.128
Valine (g)	0.192	н/д	н/д	н/д	0.192	0.192
Arginine (g)	0.16	н/д	н/д	н/д	0.16	0.16
Histidine (g)	0.08	н/д	н/д	н/д	0.08	0.08
Alanine (g)	0.096	н/д	н/д	н/д	0.096	0.096
Aspartic acid (g)	0.815	н/д	н/д	н/д	0.815	0.815
Glutamic acid (g)	0.559	н/д	н/д	н/д	0.559	0.559
Glycine (g)	0.096	н/д	н/д	н/д	0.096	0.096
Proline (g)	0.112	н/д	н/д	н/д	0.112	0.112
Serine (g)	0.144	н/д	н/д	н/д	0.144	0.144
Cholesterol (mg)	0.0	0.0	н/д	-23.04	-23.04	-23.04
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	0.006	н/д	-5.573	-5.519	-5.519
Phytosterols (mg)	7.988	н/д	н/д	н/д	7.988	7.988
Monounsaturated Fat (g)	0.0	0.009	н/д	-2.586	-2.577	-2.577
Polyunsaturated (g)	0.064	0.015	н/д	-0.332	-0.253	-0.253