Рецепт Potato Gnocchi With Red Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x sundried tomatoes In oil liquid removed
900 gm floury potatoes
    salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pesto
5.0g 		pepper
22.41g 		basil
5.33g 		garlic garlic
0.44g 		pine nuts
2.2g 		tomatoes
18.81g 		tomatoes
4.24g 		chili
0.22g 		parmesan cheese
8.33g 		olive oil
22.83g 		salt
0.0g 		butter
8.33g 		egg
7.33g 		flour
45.83g 		basil
0.05g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.22 0.17 0.03 0.3 0.17 0.04 0.03 3.21 0.0 н/д 0.07 0.92 4.73 0.0 10.34 62.04
Total Fat (g) 2.52 0.07 0.03 0.0 1.5 0.04 0.01 0.04 2.38 22.83 н/д 6.76 0.73 0.45 0.0 37.35 224.1
Carbohydrates (g) 0.17 1.35 0.14 0.14 0.29 0.74 0.17 0.12 0.34 0.0 н/д 0.01 0.06 34.98 0.0 38.49 230.94
Ash (g) н/д 0.11 0.08 0.01 0.06 0.09 0.02 0.02 0.67 0.0 н/д 0.18 0.06 0.22 0.0 1.51 9.06
Calories (kcal) 24.55 6.948 1.227 0.648 14.786 3.385 0.763 0.68 35.917 201.773 н/д 59.75 10.487 166.833 0.012 527.759 3166.554
Starch (g) н/д 0.0 н/д н/д 0.03 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.18
Sucrose (g) н/д 0.0 0.0 н/д 0.08 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 н/д 0.0 0.1 0.6
Glucose (dextrose) (g) н/д 0.43 0.0 н/д 0.0 0.24 0.05 0.0 0.01 н/д н/д н/д 0.02 н/д 0.0 0.76 4.56
Fructose (g) н/д 0.51 0.0 н/д 0.0 0.26 0.06 0.01 0.01 н/д н/д н/д 0.01 н/д 0.0 0.85 5.1
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 н/д 0.0 0.02 0.12
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.66 20.67 4.91 0.25 0.05 17.77 4.0 0.02 1.74 0.0 н/д 1.32 5.56 5.46 0.05 63.47 380.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.94 0.02 0.0 0.08 0.49 0.11 0.02 0.08 0.0 н/д 0.01 0.06 0.12 0.0 1.95 11.7
Galactose (g) н/д 0.0 0.01 н/д 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 н/д 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.5 0.1 0.0 0.1 0.2 0.1 0.1 0.0 0.0 н/д 0.0 0.0 1.2 0.0 2.3 13.8
Calcium (mg) 12.95 1.569 9.44 0.787 0.352 1.881 0.424 0.602 92.417 0.228 н/д 2.0 3.887 6.875 0.094 133.506 801.036
Iron (mg) 0.09 0.1 0.17 0.01 0.12 0.05 0.01 0.03 0.08 0.13 н/д 0.0 0.13 2.13 0.0 3.05 18.3
Magnesium (mg) 2.5 2.69 3.413 0.109 5.515 2.069 0.466 0.368 3.167 0.0 н/д 0.167 0.88 10.083 0.034 31.46 188.76
Phosphorus (mg) 10.15 5.827 2.987 0.666 12.633 4.514 1.017 0.657 60.75 0.0 н/д 2.0 14.007 49.5 0.03 164.736 988.416
Potassium (mg) 8.8 47.292 15.733 1.744 13.116 44.572 10.043 4.151 10.417 0.228 н/д 2.0 9.827 49.042 0.157 217.123 1302.738
Sodium (mg) 45.15 0.897 0.213 0.074 0.044 0.94 0.212 2.188 127.417 0.457 н/д 48.0 10.267 0.917 0.002 236.777 1420.662
Zinc (mg) 0.08 0.06 0.04 0.01 0.14 0.03 0.01 0.01 0.32 0.0 н/д 0.01 0.08 0.32 0.0 1.1 6.6
Copper (mg) 0.015 0.004 0.021 0.001 0.029 0.011 0.003 0.001 0.02 0.0 н/д 0.0 0.007 0.064 0.0 0.177 1.062
Manganese (mg) н/д 0.025 0.061 0.007 0.193 0.021 0.005 0.005 0.008 0.0 н/д 0.0 0.003 0.312 0.001 0.639 3.834
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.0 н/д 0.1 2.3 15.5 0.0 19.7 118.2
Vitamin A, IU (IU) н/д 701.761 281.333 0.039 0.637 156.66 35.299 64.242 36.833 0.0 н/д 208.25 35.713 0.0 2.813 1523.581 9141.486
Retinol (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.75 0.0 н/д 55.917 10.193 0.0 0.0 77.86 467.16
Vitamin A, RAE (mcg_RAE) 6.1 35.189 14.08 0.0 0.022 7.899 1.78 3.213 10.0 0.0 н/д 57.0 10.267 0.0 0.141 145.69 874.14
Beta Carotene (mcg) 48.55 363.993 167.573 0.022 0.374 84.442 19.027 32.5 2.583 0.0 н/д 13.167 0.733 0.0 1.676 734.639 4407.834
Vitamin E (mg) 0.34 0.35 0.04 0.0 0.2 0.1 0.02 0.06 0.02 3.28 н/д 0.19 0.07 0.03 0.0 4.71 28.26
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.667 2.567 н/д н/д 7.233 43.398
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 483.896 109.033 0.046 0.0 0.0 н/д 0.0 0.0 0.0 0.0 592.974 3557.844
Lutein + zeaxanthin (mcg) 86.05 11.431 301.333 0.07 0.198 23.132 5.212 0.672 0.0 0.0 н/д 0.0 24.273 8.25 3.013 463.634 2781.804
Tocopherol, beta (mg) н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.03 н/д 0.0 0.0 0.03 0.0 0.07 0.42
Tocopherol, gamma (mg) н/д 0.03 0.01 н/д 0.24 0.02 0.01 0.01 н/д 0.19 н/д 0.0 0.04 0.17 0.0 0.72 4.32
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.3 28.6 1.0 0.1 0.0 2.4 0.5 0.1 0.0 0.0 н/д 0.0 0.0 0.0 0.0 33.1 198.6
Thiamin (mg) 0.003 0.011 0.002 0.001 0.008 0.008 0.002 0.001 0.003 0.0 н/д 0.001 0.005 0.362 0.0 0.405 2.43
Riboflavin (mg) 0.007 0.02 0.004 0.0 0.005 0.004 0.001 0.002 0.041 0.0 н/д 0.003 0.035 0.225 0.0 0.346 2.076
Niacin (mg) 0.036 0.22 0.048 0.003 0.096 0.111 0.025 0.017 0.009 0.0 н/д 0.003 0.005 2.704 0.0 3.278 19.668
Pantothenic acid (mg) н/д 0.072 0.011 0.003 0.007 0.017 0.004 н/д 0.028 0.0 н/д 0.009 0.106 0.202 0.0 0.457 2.742
Vitamin B-6 (mg) 0.005 0.065 0.009 0.005 0.002 0.015 0.003 0.008 0.004 0.0 н/д 0.0 0.01 0.018 0.0 0.145 0.87
Folate (mcg) 1.3 10.31 3.627 0.013 0.747 2.821 0.636 0.217 0.833 0.0 н/д 0.25 3.447 83.875 0.036 108.111 648.666
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 н/д 0.01 0.09 0.0 0.0 0.32 1.92
Choline (mg) 0.6 1.3 0.6 0.1 1.2 1.3 0.3 0.1 1.3 0.1 н/д 1.6 18.4 4.8 0.0 31.6 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 70.583 0.0 70.583 423.498
Tryptophan (g) н/д 0.002 0.002 0.0 0.002 0.002 0.0 н/д 0.043 0.0 н/д 0.001 0.012 0.06 0.0 0.126 0.756
Threonine (g) н/д 0.009 0.005 0.001 0.008 0.006 0.001 н/д 0.122 0.0 н/д 0.003 0.041 0.128 0.0 0.324 1.944
Isoleucine (g) н/д 0.004 0.005 0.001 0.012 0.004 0.001 н/д 0.164 0.0 н/д 0.004 0.049 0.165 0.0 0.41 2.46
Leucine (g) н/д 0.009 0.01 0.001 0.022 0.006 0.001 н/д 0.31 0.0 н/д 0.007 0.08 0.325 0.0 0.771 4.626
Lysine (g) н/д 0.009 0.006 0.001 0.012 0.006 0.001 н/д 0.248 0.0 н/д 0.006 0.067 0.105 0.0 0.461 2.766
Methionine (g) н/д 0.002 0.002 0.0 0.006 0.002 0.0 н/д 0.085 0.0 н/д 0.002 0.028 0.083 0.0 0.21 1.26
Cystine (g) н/д 0.004 0.002 0.0 0.006 0.002 0.0 н/д 0.01 0.0 н/д 0.001 0.02 0.101 0.0 0.147 0.882
Phenylalanine (g) н/д 0.011 0.007 0.001 0.011 0.013 0.003 н/д 0.173 0.0 н/д 0.003 0.05 0.238 0.0 0.511 3.066
Tyrosine (g) н/д 0.002 0.004 0.0 0.011 0.002 0.0 н/д 0.194 0.0 н/д 0.003 0.037 0.142 0.0 0.397 2.382
Valine (g) н/д 0.007 0.007 0.001 0.015 0.004 0.001 н/д 0.21 0.0 н/д 0.005 0.063 0.193 0.0 0.505 3.03
Arginine (g) н/д 0.009 0.006 0.003 0.053 0.004 0.001 н/д 0.131 0.0 н/д 0.003 0.06 0.193 0.0 0.462 2.772
Histidine (g) н/д 0.004 0.003 0.0 0.007 0.002 0.0 н/д 0.091 0.0 н/д 0.002 0.023 0.105 0.0 0.238 1.428
Alanine (g) н/д 0.007 0.007 0.001 0.015 0.006 0.001 н/д 0.097 0.0 н/д 0.003 0.054 0.151 0.0 0.341 2.046
Aspartic acid (g) н/д 0.063 0.016 0.002 0.029 0.026 0.006 н/д 0.223 0.0 н/д 0.005 0.098 0.202 0.0 0.669 4.014
Glutamic acid (g) н/д 0.047 0.015 0.004 0.064 0.081 0.018 н/д 0.725 0.0 н/д 0.015 0.123 1.595 0.0 2.687 16.122
Glycine (g) н/д 0.007 0.006 0.001 0.015 0.004 0.001 н/д 0.063 0.0 н/д 0.002 0.032 0.17 0.0 0.3 1.8
Proline (g) н/д 0.004 0.005 0.0 0.015 0.004 0.001 н/д 0.385 0.0 н/д 0.007 0.037 0.55 0.0 1.009 6.054
Serine (g) н/д 0.011 0.005 0.001 0.018 0.006 0.001 н/д 0.191 0.0 н/д 0.004 0.071 0.238 0.0 0.547 3.282
Cholesterol (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.333 0.0 н/д 17.917 31.02 0.0 0.0 57.07 342.42
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.446 0.007 0.002 0.0 0.108 0.006 0.001 0.006 1.442 3.152 н/д 4.281 0.227 0.073 0.0 9.752 58.512
Phytosterols (mg) н/д н/д н/д н/д 3.098 1.316 0.297 0.18 н/д 50.443 н/д н/д н/д н/д н/д 55.334 332.004
Monounsaturated Fat (g) 1.576 0.0 0.005 0.0 0.412 0.006 0.001 0.008 0.698 16.653 н/д 1.752 0.279 0.041 0.0 21.431 128.586
Polyunsaturated (g) 0.376 0.016 0.021 0.001 0.749 0.015 0.003 0.016 0.098 2.401 н/д 0.253 0.1 0.188 0.0 4.236 25.416