CookEatShare также доступен на языке: English
Закрыть

Рецепт Potato & Dumpling Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. chicken soup base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
56.25g 		onions
12.0g 		celery
14.98g 		marjoram
0.2g 		parsley
0.08g 		salt
1.0g 		pepper
0.18g 		butter
18.92g 		milk
325.33g 		Всего в порции Всего в рецепте
Protein (g) 1.14 0.13 0.1 0.03 0.02 0.0 0.02 0.16 10.96 12.56 75.36
Total Fat (g) 0.05 0.01 0.03 0.01 0.0 0.0 0.01 15.34 3.16 18.61 111.66
Carbohydrates (g) 9.83 1.12 0.44 0.12 0.04 0.0 0.11 0.01 16.23 27.92 167.52
Ash (g) 0.61 0.04 0.11 0.02 0.01 1.0 0.01 0.4 2.44 4.64 27.84
Calories (kcal) 43.313 4.8 2.397 0.542 0.23 0.0 0.446 135.633 136.64 324.0 1944.0
Starch (g) 8.69 0.0 0.0 н/д н/д н/д н/д н/д н/д 8.69 52.14
Sucrose (g) 0.1 0.12 0.02 н/д 0.0 н/д н/д н/д 0.0 0.23 1.38
Glucose (dextrose) (g) 0.19 0.24 0.08 н/д 0.0 н/д н/д н/д 0.0 0.51 3.06
Fructose (g) 0.15 0.15 0.08 н/д 0.0 н/д н/д н/д 0.0 0.38 2.28
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 16.92 16.92 101.52
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.63 10.69 14.3 0.02 0.01 0.0 0.02 3.0 292.54 365.2 2191.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.51 0.27 0.01 0.01 0.0 0.0 0.01 16.92 18.17 109.02
Galactose (g) 0.0 0.0 0.1 н/д 0.0 н/д н/д н/д 0.0 0.1 0.6
Dietary Fiber (g) 1.2 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 6.75 2.76 5.993 3.98 1.223 0.24 0.765 4.54 387.147 413.397 2480.382
Iron (mg) 0.44 0.03 0.03 0.17 0.08 0.0 0.05 0.0 0.1 0.9 5.4
Magnesium (mg) 12.938 1.2 1.648 0.692 0.208 0.01 0.34 0.378 35.787 53.199 319.194
Phosphorus (mg) 32.063 3.48 3.596 0.612 0.293 0.0 0.303 4.54 309.067 353.952 2123.712
Potassium (mg) 236.813 17.52 38.952 3.044 3.171 0.08 2.203 4.54 488.0 794.323 4765.938
Sodium (mg) 3.375 0.48 11.985 0.154 0.377 387.58 0.077 108.96 143.147 656.135 3936.81
Zinc (mg) 0.16 0.02 0.02 0.01 0.0 0.0 0.0 0.02 1.37 1.6 9.6
Copper (mg) 0.062 0.005 0.006 0.002 0.001 0.0 0.002 0.0 0.033 0.11 0.66
Manganese (mg) 0.084 0.016 0.015 0.011 0.009 0.001 0.01 0.0 0.0 0.145 0.87
Selenium (mcg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.2 10.7 11.3 67.8
Vitamin A, IU (IU) 1.125 0.24 67.268 16.136 8.487 0.0 0.523 472.728 637.653 1204.159 7224.954
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.931 188.693 315.624 1893.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.296 0.806 0.424 0.0 0.026 129.39 188.693 322.636 1935.816
Beta Carotene (mcg) 0.563 0.12 40.451 9.612 4.483 0.0 0.273 29.888 6.507 91.896 551.376
Vitamin E (mg) 0.01 0.0 0.04 0.0 0.01 0.0 0.0 0.44 0.03 0.53 3.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 10.593 169.173 179.767 1078.602
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.331 0.0 0.011 0.0 0.0 0.341 2.046
Lutein + zeaxanthin (mcg) 4.5 0.48 42.398 1.724 4.608 0.0 0.359 0.0 0.0 54.069 324.414
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 11.1 0.9 0.5 0.1 0.1 0.0 0.0 0.0 0.0 12.7 76.2
Thiamin (mg) 0.045 0.006 0.003 0.001 0.0 0.0 0.0 0.002 0.065 0.122 0.732
Riboflavin (mg) 0.017 0.004 0.009 0.001 0.001 0.0 0.0 0.006 0.618 0.655 3.93
Niacin (mg) 0.591 0.014 0.048 0.008 0.007 0.0 0.002 0.008 0.293 0.97 5.82
Pantothenic acid (mg) 0.169 0.014 0.037 н/д н/д 0.0 н/д 0.021 1.171 1.413 8.478
Vitamin B-6 (mg) 0.169 0.014 0.01 0.002 0.001 0.0 0.001 0.0 0.13 0.328 1.968
Folate (mcg) 9.0 2.28 5.393 0.548 0.15 0.0 0.018 0.568 16.267 34.223 205.338
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 1.43 1.46 8.76
Choline (mg) 6.8 0.7 0.9 0.1 0.1 0.0 0.0 3.6 57.6 69.8 418.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.001 0.001 н/д н/д 0.0 н/д 0.002 0.13 0.152 0.912
Threonine (g) 0.045 0.002 0.003 н/д н/д 0.0 н/д 0.008 0.293 0.351 2.106
Isoleucine (g) 0.045 0.001 0.003 н/д н/д 0.0 н/д 0.009 0.618 0.677 4.062
Leucine (g) 0.068 0.004 0.004 н/д н/д 0.0 н/д 0.015 1.236 1.327 7.962
Lysine (g) 0.073 0.005 0.004 н/д н/д 0.0 н/д 0.013 0.943 1.039 6.234
Methionine (g) 0.017 0.0 0.001 н/д н/д 0.0 н/д 0.004 0.26 0.282 1.692
Cystine (g) 0.017 0.0 0.0 н/д н/д 0.0 н/д 0.002 0.39 0.409 2.454
Phenylalanine (g) 0.051 0.004 0.003 н/д н/д 0.0 н/д 0.008 0.553 0.618 3.708
Tyrosine (g) 0.045 0.001 0.001 н/д н/д 0.0 н/д 0.008 0.455 0.511 3.066
Valine (g) 0.068 0.002 0.004 н/д н/д 0.0 н/д 0.011 0.716 0.801 4.806
Arginine (g) 0.056 0.012 0.003 н/д н/д 0.0 н/д 0.006 0.325 0.402 2.412
Histidine (g) 0.028 0.001 0.001 н/д н/д 0.0 н/д 0.004 0.26 0.295 1.77
Alanine (g) 0.034 0.002 0.003 н/д н/д 0.0 н/д 0.006 0.358 0.403 2.418
Aspartic acid (g) 0.287 0.011 0.018 н/д н/д 0.0 н/д 0.011 1.009 1.336 8.016
Glutamic acid (g) 0.197 0.031 0.013 н/д н/д 0.0 н/д 0.034 2.538 2.813 16.878
Glycine (g) 0.034 0.004 0.003 н/д н/д 0.0 н/д 0.004 0.195 0.239 1.434
Proline (g) 0.039 0.001 0.003 н/д н/д 0.0 н/д 0.015 1.171 1.23 7.38
Serine (g) 0.051 0.002 0.003 н/д н/д 0.0 н/д 0.009 0.683 0.749 4.494
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.671 16.267 56.938 341.628
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.005 0.006 0.001 0.0 0.0 0.002 9.717 2.05 11.798 70.788
Phytosterols (mg) 2.813 1.8 0.899 0.12 н/д 0.0 0.161 н/д н/д 5.792 34.752
Monounsaturated Fat (g) 0.0 0.001 0.004 0.002 0.003 0.0 0.002 3.976 0.911 4.899 29.394
Polyunsaturated (g) 0.023 0.002 0.012 0.009 0.0 0.0 0.002 0.575 0.13 0.753 4.518