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    Salt to taste
    Freshly-grnd black pepper to taste
4 x codfish steaks, 1" thk - (4 ounce ea)
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. flour 1/3 cup
$2.99 per 5 pounds
$0.06
4 x Large eggs 1 eggs
$2.53 per 12 items
$0.21
2 Tbsp. Dijon mustard 1 1/2 teaspoons
$2.69 per 8 ounces
$0.09
2 c. dry mashed potato flakes 1/2 cup
$0.50 per pound
$0.08
3 Tbsp. canola oil 2 1/4 teaspoons
$4.49 per 40 fluid ounces
$0.04
1/2 c. dry white wine 2 tablespoons
$0.35 per fluid ounce
$0.35
3 Tbsp. lemon juice 2 1/4 teaspoons
$2.19 per 15 fluid ounces
$0.05
2 tsp chopped garlic 1/2 teaspoon
$4.00 per pound
$0.01
1 Tbsp. chopped shallots 3/4 teaspoon
$3.99 per pound
$0.02
10 Tbsp. chilled unsalted butter cut up 2 tablespoons
$3.99 per 16 ounces
$0.31
1 Tbsp. finely-minced fresh parsley 3/4 teaspoon
$1.09 per cup
$0.02
Total per Serving $1.25
Total Recipe $5.02
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