Рецепт Potato Cinnamon Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
potatoes
68.79g |
milk
81.33g |
butter
37.83g |
sugar
34.72g |
cardamon
0.25g |
salt
1.0g |
yeast
2.33g |
water
19.75g |
flour
177.08g |
eggs
16.43g |
vanilla
1.4g |
sugar
25.0g |
sugar
27.5g |
cinnamon
0.87g |
sugar
60.0g |
nuts
11.42g |
cinnamon
0.11g |
butter
1.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 2.74 | 0.32 | 0.0 | 0.03 | 0.0 | 0.89 | 0.0 | 18.29 | 2.07 | 0.0 | 0.0 | 0.03 | 0.03 | 0.0 | 1.98 | 0.0 | 0.01 | 27.69 | 166.14 |
Total Fat (g) | 0.07 | 0.79 | 30.69 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 1.74 | 1.63 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 5.87 | 0.0 | 1.28 | 42.26 | 253.56 |
Carbohydrates (g) | 13.85 | 4.06 | 0.02 | 34.71 | 0.17 | 0.0 | 0.89 | 0.0 | 135.13 | 0.13 | 0.18 | 25.0 | 26.97 | 0.7 | 59.76 | 2.89 | 0.09 | 0.0 | 304.55 | 1827.3 |
Ash (g) | 0.63 | 0.61 | 0.8 | 0.0 | 0.01 | 1.0 | 0.16 | 0.02 | 0.83 | 0.14 | 0.0 | 0.0 | 0.12 | 0.03 | 0.0 | 0.47 | 0.0 | 0.03 | 4.88 | 29.28 |
Calories (kcal) | 59.851 | 34.16 | 271.265 | 134.373 | 0.778 | 0.0 | 6.883 | 0.0 | 644.583 | 23.49 | 4.032 | 96.75 | 104.5 | 2.141 | 233.4 | 67.815 | 0.268 | 11.305 | 1695.593 | 10173.558 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | н/д | н/д | н/д | 1.01 | 6.06 |
Sucrose (g) | 0.13 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 26.0 | 0.0 | н/д | н/д | 0.0 | н/д | 26.15 | 156.9 |
Glucose (dextrose) (g) | 0.25 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.37 | 0.01 | н/д | н/д | 0.0 | н/д | 0.67 | 4.02 |
Fructose (g) | 0.21 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.31 | 0.01 | н/д | н/д | 0.0 | н/д | 0.54 | 3.24 |
Lactose (g) | 0.0 | 4.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 4.25 | 25.5 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 52.96 | 73.13 | 6.0 | 0.01 | 0.02 | 0.0 | 0.18 | 19.73 | 21.11 | 12.46 | 0.74 | 0.01 | 0.37 | 0.09 | 0.18 | 0.2 | 0.01 | 0.25 | 187.45 | 1124.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.6 | 4.23 | 0.02 | 34.69 | н/д | 0.0 | 0.0 | 0.0 | 0.48 | 0.13 | 0.18 | 24.98 | 26.68 | 0.02 | 58.75 | 0.53 | 0.0 | 0.0 | 151.28 | 907.68 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.0 | 0.1 | 0.0 | 8.1 | 48.6 |
Calcium (mg) | 3.44 | 96.787 | 9.08 | 0.347 | 0.958 | 0.24 | 1.493 | 0.593 | 26.563 | 8.706 | 0.154 | 0.25 | 22.825 | 8.684 | 0.6 | 7.992 | 1.086 | 0.378 | 190.174 | 1141.044 |
Iron (mg) | 0.21 | 0.02 | 0.01 | 0.0 | 0.03 | 0.0 | 0.39 | 0.0 | 8.22 | 0.3 | 0.0 | 0.0 | 0.2 | 0.07 | 0.01 | 0.42 | 0.01 | 0.0 | 9.91 | 59.46 |
Magnesium (mg) | 15.135 | 8.947 | 0.757 | 0.0 | 0.573 | 0.01 | 2.287 | 0.198 | 38.958 | 1.971 | 0.168 | 0.0 | 2.475 | 0.52 | 0.0 | 25.688 | 0.065 | 0.032 | 97.781 | 586.686 |
Phosphorus (mg) | 30.27 | 77.267 | 9.08 | 0.0 | 0.445 | 0.0 | 30.1 | 0.0 | 191.25 | 31.375 | 0.084 | 0.0 | 1.1 | 0.555 | 0.0 | 49.663 | 0.069 | 0.378 | 421.635 | 2529.81 |
Potassium (mg) | 260.731 | 122.0 | 9.08 | 0.694 | 2.798 | 0.08 | 46.667 | 0.0 | 189.479 | 22.012 | 2.072 | 0.5 | 36.575 | 3.735 | 1.2 | 68.158 | 0.467 | 0.378 | 766.626 | 4599.756 |
Sodium (mg) | 2.752 | 35.787 | 217.92 | 0.0 | 0.045 | 387.58 | 1.167 | 0.79 | 3.542 | 22.997 | 0.126 | 0.0 | 7.7 | 0.087 | 0.6 | 76.378 | 0.011 | 9.082 | 766.562 | 4599.372 |
Zinc (mg) | 0.21 | 0.34 | 0.03 | 0.0 | 0.02 | 0.0 | 0.15 | 0.0 | 1.24 | 0.18 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.43 | 0.0 | 0.0 | 2.64 | 15.84 |
Copper (mg) | 0.131 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.002 | 0.248 | 0.016 | 0.001 | 0.0 | 0.014 | 0.003 | 0.0 | 0.146 | 0.0 | 0.0 | 0.582 | 3.492 |
Manganese (mg) | 0.096 | 0.0 | 0.0 | 0.0 | 0.07 | 0.001 | 0.013 | 0.0 | 1.204 | 0.007 | 0.003 | 0.0 | 0.017 | 0.151 | 0.0 | 0.221 | 0.019 | 0.0 | 1.802 | 10.812 |
Selenium (mcg) | 0.2 | 2.7 | 0.4 | 0.2 | н/д | 0.0 | 0.6 | 0.0 | 60.0 | 5.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 71.0 | 426.0 |
Vitamin A, IU (IU) | 2.064 | 159.413 | 945.455 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 2.557 | 0.0 | 0.571 | 0.32 | 39.401 | 1229.801 | 7378.806 |
Retinol (mcg) | 0.0 | 47.173 | 253.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.579 | 334.448 | 2006.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 47.173 | 258.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.016 | 10.784 | 339.881 | 2039.286 |
Beta Carotene (mcg) | 1.376 | 1.627 | 59.777 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.971 | 0.0 | 0.343 | 0.121 | 2.491 | 68.348 | 410.088 |
Vitamin E (mg) | 0.01 | 0.01 | 0.88 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.16 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.25 | 0.0 | 0.04 | 2.47 | 14.82 |
Vitamin D (IU) | н/д | 42.293 | 21.187 | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.749 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.883 | 70.112 | 420.672 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.016 | 0.0 | 0.146 | 0.876 |
Lutein + zeaxanthin (mcg) | 6.192 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 31.875 | 54.372 | 0.0 | 0.0 | 0.0 | 1.924 | 0.0 | 2.398 | 0.241 | 0.0 | 97.001 | 582.006 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.13 | 0.78 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.67 | 0.08 | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.01 | 0.0 | 0.86 | 5.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Vitamin C (mg) | 8.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 54.6 |
Thiamin (mg) | 0.076 | 0.016 | 0.004 | 0.0 | 0.001 | 0.0 | 0.055 | 0.0 | 1.399 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 1.585 | 9.51 |
Riboflavin (mg) | 0.014 | 0.155 | 0.011 | 0.007 | 0.0 | 0.0 | 0.128 | 0.0 | 0.868 | 0.079 | 0.001 | 0.005 | 0.0 | 0.0 | 0.012 | 0.023 | 0.0 | 0.0 | 1.303 | 7.818 |
Niacin (mg) | 0.991 | 0.073 | 0.015 | 0.0 | 0.003 | 0.0 | 0.928 | 0.0 | 10.448 | 0.011 | 0.006 | 0.0 | 0.03 | 0.012 | 0.0 | 0.537 | 0.001 | 0.001 | 13.055 | 78.33 |
Pantothenic acid (mg) | 0.358 | 0.293 | 0.042 | 0.0 | н/д | 0.0 | 0.264 | 0.0 | 0.779 | 0.237 | 0.001 | 0.0 | 0.036 | 0.003 | 0.0 | 0.138 | 0.0 | 0.002 | 2.151 | 12.906 |
Vitamin B-6 (mg) | 0.206 | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | 0.036 | 0.0 | 0.071 | 0.023 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.034 | 0.0 | 0.0 | 0.417 | 2.502 |
Folate (mcg) | 6.879 | 4.067 | 1.135 | 0.0 | н/д | 0.0 | 54.6 | 0.0 | 324.063 | 7.721 | 0.0 | 0.0 | 0.275 | 0.052 | 0.0 | 5.708 | 0.007 | 0.047 | 404.553 | 2427.318 |
Vitamin B-12 (mcg) | 0.0 | 0.36 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 3.84 |
Choline (mg) | 9.3 | 14.4 | 7.1 | 0.0 | н/д | 0.0 | 0.7 | 0.0 | 18.4 | 41.2 | н/д | 0.0 | 0.6 | 0.1 | 0.0 | 6.2 | 0.0 | 0.3 | 98.4 | 590.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 272.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.708 | 1636.248 |
Tryptophan (g) | 0.021 | 0.033 | 0.004 | н/д | н/д | 0.0 | 0.011 | н/д | 0.23 | 0.028 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.357 | 2.142 |
Threonine (g) | 0.048 | 0.073 | 0.015 | н/д | н/д | 0.0 | 0.046 | н/д | 0.496 | 0.092 | н/д | н/д | н/д | 0.001 | н/д | 0.069 | 0.0 | 0.001 | 0.841 | 5.046 |
Isoleucine (g) | 0.055 | 0.155 | 0.019 | н/д | н/д | 0.0 | 0.051 | н/д | 0.638 | 0.11 | н/д | н/д | н/д | 0.001 | н/д | 0.084 | 0.0 | 0.001 | 1.114 | 6.684 |
Leucine (g) | 0.076 | 0.309 | 0.03 | н/д | н/д | 0.0 | 0.071 | н/д | 1.257 | 0.179 | н/д | н/д | н/д | 0.002 | н/д | 0.156 | 0.0 | 0.001 | 2.083 | 12.498 |
Lysine (g) | 0.076 | 0.236 | 0.026 | н/д | н/д | 0.0 | 0.074 | н/д | 0.407 | 0.149 | н/д | н/д | н/д | 0.002 | н/д | 0.081 | 0.0 | 0.001 | 1.053 | 6.318 |
Methionine (g) | 0.021 | 0.065 | 0.008 | н/д | н/д | 0.0 | 0.018 | н/д | 0.319 | 0.062 | н/д | н/д | н/д | 0.001 | н/д | 0.026 | 0.0 | 0.0 | 0.52 | 3.12 |
Cystine (g) | 0.014 | 0.098 | 0.004 | н/д | н/д | 0.0 | 0.012 | н/д | 0.39 | 0.044 | н/д | н/д | н/д | 0.001 | н/д | 0.033 | 0.0 | 0.0 | 0.595 | 3.57 |
Phenylalanine (g) | 0.055 | 0.138 | 0.015 | н/д | н/д | 0.0 | 0.043 | н/д | 0.921 | 0.112 | н/д | н/д | н/д | 0.001 | н/д | 0.108 | 0.0 | 0.001 | 1.395 | 8.37 |
Tyrosine (g) | 0.048 | 0.114 | 0.015 | н/д | н/д | 0.0 | 0.037 | н/д | 0.549 | 0.082 | н/д | н/д | н/д | 0.001 | н/д | 0.078 | 0.0 | 0.001 | 0.925 | 5.55 |
Valine (g) | 0.076 | 0.179 | 0.023 | н/д | н/д | 0.0 | 0.055 | н/д | 0.744 | 0.141 | н/д | н/д | н/д | 0.002 | н/д | 0.106 | 0.0 | 0.001 | 1.326 | 7.956 |
Arginine (g) | 0.062 | 0.081 | 0.011 | н/д | н/д | 0.0 | 0.049 | н/д | 0.744 | 0.135 | н/д | н/д | н/д | 0.001 | н/д | 0.256 | 0.0 | 0.0 | 1.34 | 8.04 |
Histidine (g) | 0.028 | 0.065 | 0.008 | н/д | н/д | 0.0 | 0.023 | н/д | 0.407 | 0.051 | н/д | н/д | н/д | 0.001 | н/д | 0.055 | 0.0 | 0.0 | 0.638 | 3.828 |
Alanine (g) | 0.041 | 0.089 | 0.011 | н/д | н/д | 0.0 | 0.059 | н/д | 0.584 | 0.122 | н/д | н/д | н/д | 0.001 | н/д | 0.092 | 0.0 | 0.0 | 1.002 | 6.012 |
Aspartic acid (g) | 0.316 | 0.252 | 0.023 | н/д | н/д | 0.0 | 0.091 | н/д | 0.779 | 0.218 | н/д | н/д | н/д | 0.004 | н/д | 0.235 | 0.0 | 0.001 | 1.92 | 11.52 |
Glutamic acid (g) | 0.213 | 0.634 | 0.068 | н/д | н/д | 0.0 | 0.132 | н/д | 6.163 | 0.276 | н/д | н/д | н/д | 0.003 | н/д | 0.505 | 0.0 | 0.003 | 7.997 | 47.982 |
Glycine (g) | 0.041 | 0.049 | 0.008 | н/д | н/д | 0.0 | 0.043 | н/д | 0.655 | 0.071 | н/д | н/д | н/д | 0.002 | н/д | 0.121 | 0.0 | 0.0 | 0.99 | 5.94 |
Proline (g) | 0.048 | 0.293 | 0.03 | н/д | н/д | 0.0 | 0.038 | н/д | 2.125 | 0.084 | н/д | н/д | н/д | 0.004 | н/д | 0.1 | 0.0 | 0.001 | 2.724 | 16.344 |
Serine (g) | 0.055 | 0.171 | 0.019 | н/д | н/д | 0.0 | 0.044 | н/д | 0.921 | 0.159 | н/д | н/д | н/д | 0.002 | н/д | 0.105 | 0.0 | 0.001 | 1.477 | 8.862 |
Cholesterol (mg) | 0.0 | 4.067 | 81.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.39 | 158.283 | 949.698 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.512 | 19.435 | 0.0 | 0.002 | 0.0 | 0.014 | 0.0 | 0.283 | 0.509 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 | 0.788 | 0.0 | 0.81 | 22.39 | 134.34 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.115 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.225 | н/д | н/д | 0.028 | н/д | 0.369 | 2.214 |
Monounsaturated Fat (g) | 0.0 | 0.228 | 7.953 | 0.0 | 0.002 | 0.0 | 0.06 | 0.0 | 0.159 | 0.626 | 0.0 | 0.0 | 0.0 | 0.002 | 0.018 | 3.585 | 0.0 | 0.331 | 12.964 | 77.784 |
Polyunsaturated (g) | 0.028 | 0.033 | 1.15 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.726 | 0.223 | 0.0 | 0.0 | 0.0 | 0.001 | 0.03 | 1.23 | 0.0 | 0.048 | 3.469 | 20.814 |