Рецепт Potato Chips On The Bbq - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	russet potato 113.4g	olive oil 10.13g	sea salt 0.0g	thyme 1.35g	Всего в порции	Всего в рецепте
Protein (g)	2.43	0.0	н/д	0.12	2.55	10.2
Total Fat (g)	0.09	10.13	н/д	0.1	10.32	41.28
Carbohydrates (g)	20.49	0.0	н/д	0.86	21.35	85.4
Ash (g)	1.28	0.0	н/д	0.16	1.44	5.76
Calories (kcal)	89.584	89.505	н/д	3.726	182.815	731.26
Starch (g)	17.98	н/д	н/д	н/д	17.98	71.92
Sucrose (g)	0.15	н/д	н/д	н/д	0.15	0.6
Glucose (dextrose) (g)	0.28	н/д	н/д	н/д	0.28	1.12
Fructose (g)	0.26	н/д	н/д	н/д	0.26	1.04
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0
Water (g)	89.11	0.0	н/д	0.11	89.21	356.84
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.7	0.0	н/д	0.02	0.73	2.92
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.5	0.0	н/д	0.5	2.0	8.0
Calcium (mg)	14.742	0.101	н/д	25.515	40.358	161.432
Iron (mg)	0.98	0.06	н/д	1.67	2.7	10.8
Magnesium (mg)	26.081	0.0	н/д	2.97	29.051	116.204
Phosphorus (mg)	62.369	0.0	н/д	2.714	65.082	260.328
Potassium (mg)	472.868	0.101	н/д	10.989	483.958	1935.832
Sodium (mg)	5.67	0.203	н/д	0.743	6.615	26.46
Zinc (mg)	0.33	0.0	н/д	0.08	0.41	1.64
Copper (mg)	0.113	0.0	н/д	0.012	0.125	0.5
Manganese (mg)	0.181	0.0	н/д	0.106	0.288	1.152
Selenium (mcg)	0.5	0.0	н/д	0.1	0.5	2.0
Vitamin A, IU (IU)	1.134	0.0	н/д	51.3	52.434	209.736
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	2.565	2.565	10.26
Beta Carotene (mcg)	0.0	0.0	н/д	30.564	30.564	122.256
Vitamin E (mg)	0.01	1.45	н/д	0.1	1.57	6.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.67	0.0	н/д	11.637	17.307	69.228
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.08	н/д	н/д	0.08	0.32
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.5	0.0	н/д	0.7	7.1	28.4
Thiamin (mg)	0.091	0.0	н/д	0.007	0.098	0.392
Riboflavin (mg)	0.034	0.0	н/д	0.005	0.039	0.156
Niacin (mg)	1.179	0.0	н/д	0.067	1.246	4.984
Pantothenic acid (mg)	0.34	0.0	н/д	н/д	0.34	1.36
Vitamin B-6 (mg)	0.397	0.0	н/д	0.007	0.404	1.616
Folate (mcg)	15.876	0.0	н/д	3.699	19.575	78.3
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	14.3	0.0	н/д	0.6	14.9	59.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.023	0.0	н/д	0.003	0.025	0.1
Threonine (g)	0.068	0.0	н/д	0.003	0.071	0.284
Isoleucine (g)	0.068	0.0	н/д	0.006	0.074	0.296
Leucine (g)	0.102	0.0	н/д	0.006	0.108	0.432
Lysine (g)	0.113	0.0	н/д	0.003	0.116	0.464
Methionine (g)	0.034	0.0	н/д	н/д	0.034	0.136
Cystine (g)	0.023	0.0	н/д	н/д	0.023	0.092
Phenylalanine (g)	0.204	0.0	н/д	н/д	0.204	0.816
Tyrosine (g)	0.045	0.0	н/д	н/д	0.045	0.18
Valine (g)	0.113	0.0	н/д	0.007	0.12	0.48
Arginine (g)	0.102	0.0	н/д	н/д	0.102	0.408
Histidine (g)	0.045	0.0	н/д	н/д	0.045	0.18
Alanine (g)	0.057	0.0	н/д	н/д	0.057	0.228
Aspartic acid (g)	0.567	0.0	н/д	н/д	0.567	2.268
Glutamic acid (g)	0.42	0.0	н/д	н/д	0.42	1.68
Glycine (g)	0.057	0.0	н/д	н/д	0.057	0.228
Proline (g)	0.068	0.0	н/д	н/д	0.068	0.272
Serine (g)	0.079	0.0	н/д	н/д	0.079	0.316
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.023	1.398	н/д	0.037	1.458	5.832
Phytosterols (mg)	5.67	22.376	н/д	2.201	30.247	120.988
Monounsaturated Fat (g)	0.0	7.387	н/д	0.006	7.394	29.576
Polyunsaturated (g)	0.045	1.065	н/д	0.016	1.127	4.508