Рецепт Potato Cakes With Chorizo And Manchego - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 10.13g	paprika 0.53g	cornmeal 4.97g	pepperoni 12.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.08	0.36	2.84	3.27	13.08
Total Fat (g)	10.13	0.07	0.09	5.5	15.78	63.12
Carbohydrates (g)	0.0	0.29	3.93	0.0	4.23	16.92
Ash (g)	0.0	0.04	0.03	0.67	0.73	2.92
Calories (kcal)	89.505	1.517	18.339	61.75	171.112	684.448
Starch (g)	н/д	н/д	3.66	н/д	3.66	14.64
Sucrose (g)	н/д	0.0	0.04	0.0	0.04	0.16
Glucose (dextrose) (g)	н/д	0.01	0.03	0.0	0.04	0.16
Fructose (g)	н/д	0.04	0.01	0.0	0.04	0.16
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.01	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.05	0.56	3.84	4.45	17.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.08	0.0	0.14	0.56
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.0	0.4	1.6
Calcium (mg)	0.101	0.929	0.149	2.75	3.93	15.72
Iron (mg)	0.06	0.12	0.05	0.2	0.44	1.76
Magnesium (mg)	0.0	0.971	1.74	2.625	5.336	21.344
Phosphorus (mg)	0.0	1.811	5.219	22.125	29.155	116.62
Potassium (mg)	0.101	12.306	7.554	34.875	54.837	219.348
Sodium (mg)	0.203	0.179	0.348	206.625	207.354	829.416
Zinc (mg)	0.0	0.02	0.04	0.31	0.37	1.48
Copper (mg)	0.0	0.003	0.004	0.014	0.021	0.084
Manganese (mg)	0.0	0.004	0.009	0.075	0.088	0.352
Selenium (mcg)	0.0	0.0	0.6	4.4	5.0	20.0
Vitamin A, IU (IU)	0.0	276.859	10.636	0.0	287.495	1149.98
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	13.844	0.547	0.0	14.391	57.564
Beta Carotene (mcg)	0.0	145.315	4.821	0.0	150.136	600.544
Vitamin E (mg)	1.45	0.16	0.01	0.0	1.62	6.48
Vitamin D (IU)	н/д	н/д	н/д	1.125	1.125	4.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	69.074	67.344	0.0	136.418	545.672
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.08	0.02	0.03	н/д	0.13	0.52
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.1	0.5	2.0
Thiamin (mg)	0.0	0.003	0.007	0.045	0.055	0.22
Riboflavin (mg)	0.0	0.009	0.002	0.04	0.052	0.208
Niacin (mg)	0.0	0.08	0.05	0.58	0.71	2.84
Pantothenic acid (mg)	0.0	0.009	0.014	0.148	0.171	0.684
Vitamin B-6 (mg)	0.0	0.021	0.01	0.044	0.075	0.3
Folate (mcg)	0.0	0.557	1.491	0.625	2.673	10.692
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.22	0.22	0.88
Choline (mg)	0.0	0.3	0.5	9.6	10.5	42.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.002	0.029	0.031	0.124
Threonine (g)	0.0	н/д	0.009	0.109	0.118	0.472
Isoleucine (g)	0.0	н/д	0.012	0.113	0.125	0.5
Leucine (g)	0.0	н/д	0.051	0.198	0.249	0.996
Lysine (g)	0.0	н/д	0.005	0.206	0.212	0.848
Methionine (g)	0.0	н/д	0.008	0.064	0.072	0.288
Cystine (g)	0.0	н/д	0.008	0.029	0.037	0.148
Phenylalanine (g)	0.0	н/д	0.018	0.098	0.116	0.464
Tyrosine (g)	0.0	н/д	0.009	0.083	0.092	0.368
Valine (g)	0.0	н/д	0.017	0.124	0.141	0.564
Arginine (g)	0.0	н/д	0.012	0.163	0.174	0.696
Histidine (g)	0.0	н/д	0.009	0.086	0.095	0.38
Alanine (g)	0.0	н/д	0.028	0.148	0.176	0.704
Aspartic acid (g)	0.0	н/д	0.023	0.229	0.252	1.008
Glutamic acid (g)	0.0	н/д	0.074	0.376	0.45	1.8
Glycine (g)	0.0	н/д	0.011	0.134	0.145	0.58
Proline (g)	0.0	н/д	0.038	0.108	0.145	0.58
Serine (g)	0.0	н/д	0.017	0.096	0.114	0.456
Cholesterol (mg)	0.0	0.0	0.0	13.125	13.125	52.5
Trans Fat (g)	н/д	н/д	0.0	0.204	0.204	0.816
Saturated Fat (g)	1.398	0.011	0.009	1.858	3.276	13.104
Phytosterols (mg)	22.376	0.919	н/д	0.625	23.92	95.68
Monounsaturated Fat (g)	7.387	0.006	0.017	2.146	9.557	38.228
Polyunsaturated (g)	1.065	0.044	0.036	0.429	1.574	6.296