Рецепт Potato Cakes (Bakestone Recipes) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Cooked floury potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		salt
0.75g 		butter
7.09g 		self-raising flour
1.3g 		butter
14.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.13 0.12 0.31 2.48
Total Fat (g) 0.0 5.75 0.01 11.46 17.22 137.76
Carbohydrates (g) 0.0 0.0 0.97 0.01 0.98 7.84
Ash (g) 0.75 0.15 0.06 0.3 1.25 10.0
Calories (kcal) 0.0 50.817 4.611 101.276 156.704 1253.632
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.12 0.14 2.24 3.51 28.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.02 0.16
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.18 1.701 4.402 3.39 9.673 77.384
Iron (mg) 0.0 0.0 0.06 0.0 0.07 0.56
Magnesium (mg) 0.008 0.142 0.247 0.283 0.679 5.432
Phosphorus (mg) 0.0 1.701 7.75 3.39 12.841 102.728
Potassium (mg) 0.06 1.701 1.615 3.39 6.766 54.128
Sodium (mg) 290.685 40.824 16.542 81.36 429.411 3435.288
Zinc (mg) 0.0 0.01 0.01 0.01 0.03 0.24
Copper (mg) 0.0 0.0 0.001 0.0 0.002 0.016
Manganese (mg) 0.001 0.0 0.013 0.0 0.014 0.112
Selenium (mcg) 0.0 0.1 0.4 0.1 0.7 5.6
Vitamin A, IU (IU) 0.0 177.117 0.0 352.984 530.1 4240.8
Retinol (mcg) 0.0 47.557 0.0 94.779 142.336 1138.688
Vitamin A, RAE (mcg_RAE) 0.0 48.479 0.0 96.615 145.094 1160.752
Beta Carotene (mcg) 0.0 11.198 0.0 22.318 33.516 268.128
Vitamin E (mg) 0.0 0.16 0.0 0.33 0.49 3.92
Vitamin D (IU) н/д 3.969 н/д 7.91 11.879 95.032
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.234 0.0 0.234 1.872
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.009 0.001 0.011 0.088
Riboflavin (mg) 0.0 0.002 0.005 0.004 0.012 0.096
Niacin (mg) 0.0 0.003 0.076 0.006 0.084 0.672
Pantothenic acid (mg) 0.0 0.008 0.006 0.016 0.029 0.232
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.001 0.008
Folate (mcg) 0.0 0.213 2.553 0.424 3.189 25.512
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.02 0.04 0.32
Choline (mg) 0.0 1.3 0.1 2.7 4.1 32.8
Folic acid (mcg) 0.0 0.0 2.058 0.0 2.058 16.464
Tryptophan (g) 0.0 0.001 0.002 0.001 0.004 0.032
Threonine (g) 0.0 0.003 0.004 0.006 0.012 0.096
Isoleucine (g) 0.0 0.004 0.004 0.007 0.015 0.12
Leucine (g) 0.0 0.006 0.009 0.011 0.026 0.208
Lysine (g) 0.0 0.005 0.003 0.01 0.018 0.144
Methionine (g) 0.0 0.001 0.002 0.003 0.007 0.056
Cystine (g) 0.0 0.001 0.003 0.001 0.005 0.04
Phenylalanine (g) 0.0 0.003 0.007 0.006 0.015 0.12
Tyrosine (g) 0.0 0.003 0.004 0.006 0.012 0.096
Valine (g) 0.0 0.004 0.005 0.008 0.018 0.144
Arginine (g) 0.0 0.002 0.005 0.004 0.012 0.096
Histidine (g) 0.0 0.001 0.003 0.003 0.007 0.056
Alanine (g) 0.0 0.002 0.004 0.004 0.011 0.088
Aspartic acid (g) 0.0 0.004 0.005 0.008 0.018 0.144
Glutamic acid (g) 0.0 0.013 0.043 0.025 0.082 0.656
Glycine (g) 0.0 0.001 0.005 0.003 0.009 0.072
Proline (g) 0.0 0.006 0.015 0.011 0.032 0.256
Serine (g) 0.0 0.004 0.006 0.007 0.017 0.136
Cholesterol (mg) 0.0 15.238 0.0 30.369 45.607 364.856
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 3.641 0.002 7.256 10.899 87.192
Phytosterols (mg) 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.49 0.001 2.969 4.46 35.68
Polyunsaturated (g) 0.0 0.215 0.005 0.429 0.65 5.2