Рецепт Potato Cake From Napoli (Gatto) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
potatoes
170.1g |
eggs
24.64g |
ricotta
7.69g |
milk
15.25g |
parsley
1.78g |
butter
3.55g |
bread crumbs
6.75g |
mozzarella
56.7g |
less than
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.44 | 3.1 | 0.87 | 0.51 | 0.05 | 0.03 | 0.9 | 12.57 | н/д | 21.47 | 171.76 |
Total Fat (g) | 0.15 | 2.45 | 0.8 | 0.15 | 0.01 | 2.88 | 0.36 | 12.67 | н/д | 19.48 | 155.84 |
Carbohydrates (g) | 29.72 | 0.19 | 0.31 | 0.76 | 0.11 | 0.0 | 4.86 | 1.24 | н/д | 37.2 | 297.6 |
Ash (g) | 1.84 | 0.21 | н/д | 0.11 | 0.04 | 0.07 | 0.19 | 1.86 | н/д | 4.33 | 34.64 |
Calories (kcal) | 130.974 | 35.235 | 11.993 | 6.405 | 0.641 | 25.454 | 26.663 | 170.096 | н/д | 407.46 | 3259.68 |
Starch (g) | 26.26 | н/д | н/д | н/д | н/д | н/д | 4.03 | н/д | н/д | 30.29 | 242.32 |
Sucrose (g) | 0.29 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.33 | 2.64 |
Glucose (dextrose) (g) | 0.56 | 0.05 | н/д | 0.0 | н/д | н/д | 0.12 | 0.32 | н/д | 1.05 | 8.4 |
Fructose (g) | 0.46 | 0.03 | н/д | 0.0 | н/д | н/д | 0.17 | 0.09 | н/д | 0.74 | 5.92 |
Lactose (g) | 0.0 | 0.03 | н/д | 0.79 | н/д | н/д | 0.0 | 0.04 | н/д | 0.86 | 6.88 |
Maltose (g) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.13 | 0.05 | н/д | 0.2 | 1.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 134.95 | 18.69 | 5.62 | 13.71 | 1.56 | 0.56 | 0.44 | 28.36 | н/д | 203.89 | 1631.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.33 | 0.19 | 0.02 | 0.79 | 0.02 | 0.0 | 0.42 | 0.58 | н/д | 3.35 | 26.8 |
Galactose (g) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.09 | н/д | 0.11 | 0.88 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | н/д | 4.1 | 32.8 |
Calcium (mg) | 20.412 | 13.059 | 18.45 | 18.148 | 2.458 | 0.852 | 12.353 | 286.329 | н/д | 372.06 | 2976.48 |
Iron (mg) | 1.33 | 0.45 | 0.03 | 0.0 | 0.11 | 0.0 | 0.33 | 0.25 | н/д | 2.5 | 20.0 |
Magnesium (mg) | 39.122 | 2.957 | 0.999 | 1.678 | 0.891 | 0.071 | 2.903 | 11.34 | н/д | 59.96 | 479.68 |
Phosphorus (mg) | 96.955 | 47.062 | 13.069 | 14.488 | 1.033 | 0.852 | 11.138 | 200.714 | н/д | 385.31 | 3082.48 |
Potassium (mg) | 716.105 | 33.018 | 8.841 | 22.875 | 9.868 | 0.852 | 13.23 | 43.091 | н/д | 847.88 | 6783.04 |
Sodium (mg) | 10.206 | 34.496 | 7.995 | 6.71 | 0.998 | 20.448 | 49.41 | 355.501 | н/д | 485.763 | 3886.104 |
Zinc (mg) | 0.49 | 0.27 | 0.1 | 0.06 | 0.02 | 0.0 | 0.1 | 1.66 | н/д | 2.7 | 21.6 |
Copper (mg) | 0.187 | 0.025 | 0.002 | 0.002 | 0.003 | 0.0 | 0.018 | 0.006 | н/д | 0.241 | 1.928 |
Manganese (mg) | 0.255 | 0.01 | н/д | 0.0 | 0.003 | 0.0 | 0.062 | 0.017 | н/д | 0.347 | 2.776 |
Selenium (mcg) | 0.5 | 7.8 | 1.2 | 0.5 | 0.0 | 0.0 | 1.7 | 9.6 | н/д | 21.4 | 171.2 |
Vitamin A, IU (IU) | 3.402 | 119.997 | н/д | 29.89 | 150.053 | 88.715 | 0.0 | 383.284 | н/д | 775.339 | 6202.712 |
Retinol (mcg) | 0.0 | 34.25 | 8.533 | 8.845 | 0.0 | 23.821 | 0.0 | 98.656 | н/д | 174.104 | 1392.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.496 | 8.764 | 8.845 | 7.499 | 24.282 | 0.0 | 101.491 | н/д | 185.377 | 1483.016 |
Beta Carotene (mcg) | 1.701 | 2.464 | 1.999 | 0.305 | 90.024 | 5.609 | 0.0 | 32.318 | н/д | 134.42 | 1075.36 |
Vitamin E (mg) | 0.02 | 0.24 | 0.01 | 0.0 | 0.01 | 0.08 | 0.01 | 0.11 | н/д | 0.47 | 3.76 |
Vitamin D (IU) | н/д | 8.624 | н/д | 7.93 | н/д | 1.988 | н/д | н/д | н/д | 18.542 | 148.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.608 | 81.558 | 0.0 | 0.0 | 99.055 | 0.0 | 0.0 | 0.0 | н/д | 194.221 | 1553.768 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | н/д | 0.0 | 0.01 | 0.0 | 0.05 | н/д | н/д | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 33.5 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | н/д | 35.9 | 287.2 |
Thiamin (mg) | 0.136 | 0.017 | 0.002 | 0.003 | 0.002 | 0.0 | 0.065 | 0.017 | н/д | 0.242 | 1.936 |
Riboflavin (mg) | 0.051 | 0.118 | 0.015 | 0.029 | 0.002 | 0.001 | 0.027 | 0.159 | н/д | 0.401 | 3.208 |
Niacin (mg) | 1.786 | 0.017 | 0.007 | 0.014 | 0.023 | 0.001 | 0.448 | 0.057 | н/д | 2.353 | 18.824 |
Pantothenic acid (mg) | 0.51 | 0.355 | н/д | 0.055 | 0.007 | 0.004 | 0.037 | 0.079 | н/д | 1.048 | 8.384 |
Vitamin B-6 (mg) | 0.51 | 0.034 | 0.002 | 0.006 | 0.002 | 0.0 | 0.008 | 0.023 | н/д | 0.586 | 4.688 |
Folate (mcg) | 27.215 | 11.581 | 0.923 | 0.763 | 2.708 | 0.107 | 7.223 | 3.969 | н/д | 54.487 | 435.896 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.02 | 0.07 | 0.0 | 0.01 | 0.02 | 1.29 | н/д | 1.73 | 13.84 |
Choline (mg) | 20.6 | 61.9 | 1.3 | 2.7 | 0.2 | 0.7 | 1.0 | 8.7 | н/д | 97.1 | 776.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 0.0 | н/д | 5.535 | 44.28 |
Tryptophan (g) | 0.051 | 0.042 | н/д | 0.006 | 0.001 | 0.0 | 0.011 | 0.295 | н/д | 0.406 | 3.248 |
Threonine (g) | 0.136 | 0.138 | н/д | 0.014 | 0.002 | 0.001 | 0.029 | 0.556 | н/д | 0.876 | 7.008 |
Isoleucine (g) | 0.136 | 0.165 | н/д | 0.029 | 0.002 | 0.002 | 0.036 | 0.646 | н/д | 1.017 | 8.136 |
Leucine (g) | 0.204 | 0.269 | н/д | 0.058 | 0.004 | 0.003 | 0.065 | 1.038 | н/д | 1.639 | 13.112 |
Lysine (g) | 0.221 | 0.224 | н/д | 0.044 | 0.003 | 0.002 | 0.029 | 0.55 | н/д | 1.074 | 8.592 |
Methionine (g) | 0.051 | 0.094 | н/д | 0.012 | 0.001 | 0.001 | 0.016 | 0.295 | н/д | 0.469 | 3.752 |
Cystine (g) | 0.051 | 0.067 | н/д | 0.018 | 0.0 | 0.0 | 0.019 | 0.068 | н/д | 0.223 | 1.784 |
Phenylalanine (g) | 0.153 | 0.168 | н/д | 0.026 | 0.003 | 0.001 | 0.045 | 0.573 | н/д | 0.968 | 7.744 |
Tyrosine (g) | 0.136 | 0.123 | н/д | 0.021 | 0.001 | 0.001 | 0.027 | 0.59 | н/д | 0.9 | 7.2 |
Valine (g) | 0.204 | 0.212 | н/д | 0.034 | 0.003 | 0.002 | 0.041 | 0.748 | н/д | 1.244 | 9.952 |
Arginine (g) | 0.17 | 0.202 | н/д | 0.015 | 0.002 | 0.001 | 0.037 | 0.295 | н/д | 0.723 | 5.784 |
Histidine (g) | 0.085 | 0.076 | н/д | 0.012 | 0.001 | 0.001 | 0.02 | 0.295 | н/д | 0.49 | 3.92 |
Alanine (g) | 0.102 | 0.182 | н/д | 0.017 | 0.004 | 0.001 | 0.032 | 0.403 | н/д | 0.741 | 5.928 |
Aspartic acid (g) | 0.867 | 0.328 | н/д | 0.047 | 0.005 | 0.002 | 0.052 | 0.924 | н/д | 2.226 | 17.808 |
Glutamic acid (g) | 0.595 | 0.414 | н/д | 0.119 | 0.004 | 0.006 | 0.278 | 2.529 | н/д | 3.946 | 31.568 |
Glycine (g) | 0.102 | 0.106 | н/д | 0.009 | 0.003 | 0.001 | 0.033 | 0.295 | н/д | 0.548 | 4.384 |
Proline (g) | 0.119 | 0.126 | н/д | 0.055 | 0.004 | 0.003 | 0.092 | 1.332 | н/д | 1.731 | 13.848 |
Serine (g) | 0.153 | 0.239 | н/д | 0.032 | 0.002 | 0.002 | 0.045 | 0.42 | н/д | 0.893 | 7.144 |
Cholesterol (mg) | 0.0 | 104.227 | 3.152 | 0.763 | 0.0 | 7.633 | 0.0 | 44.792 | н/д | 160.566 | 1284.528 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 0.764 | 0.508 | 0.096 | 0.002 | 1.824 | 0.081 | 7.456 | н/д | 10.782 | 86.256 |
Phytosterols (mg) | 8.505 | н/д | н/д | н/д | 0.089 | н/д | 0.54 | н/д | н/д | 9.134 | 73.072 |
Monounsaturated Fat (g) | 0.0 | 0.939 | 0.228 | 0.043 | 0.005 | 0.746 | 0.069 | 3.725 | н/д | 5.755 | 46.04 |
Polyunsaturated (g) | 0.068 | 0.335 | 0.025 | 0.006 | 0.002 | 0.108 | 0.139 | 0.437 | н/д | 1.12 | 8.96 |