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Рецепт Potato Buns - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
39.5g 		sugar
33.33g 		wesson oil
18.17g 		salt
0.5g 		eggs
20.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 2.58 2.58 30.96
Total Fat (g) 0.0 0.0 18.17 0.0 2.04 20.21 242.52
Carbohydrates (g) 0.0 33.33 0.0 0.0 0.16 33.48 401.76
Ash (g) 0.04 0.0 0.0 0.5 0.18 0.72 8.64
Calories (kcal) 0.0 129.0 160.593 0.0 29.363 318.956 3827.472
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.04 0.04 0.48
Fructose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Lactose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Maltose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.01 0.0 0.0 15.57 55.04 660.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.0 0.0 0.16 33.46 401.52
Galactose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.185 0.333 0.0 0.12 10.883 12.521 150.252
Iron (mg) 0.0 0.0 0.0 0.0 0.38 0.38 4.56
Magnesium (mg) 0.395 0.0 0.0 0.005 2.464 2.864 34.368
Phosphorus (mg) 0.0 0.0 0.0 0.0 39.219 39.219 470.628
Potassium (mg) 0.0 0.667 0.0 0.04 27.515 28.221 338.652
Sodium (mg) 1.58 0.0 0.0 193.79 28.747 224.117 2689.404
Zinc (mg) 0.0 0.0 0.0 0.0 0.23 0.23 2.76
Copper (mg) 0.004 0.0 0.0 0.0 0.021 0.025 0.3
Manganese (mg) 0.0 0.0 н/д 0.001 0.008 0.009 0.108
Selenium (mcg) 0.0 0.2 0.0 0.0 6.5 6.7 80.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 99.997 99.997 1199.964
Retinol (mcg) 0.0 0.0 0.0 0.0 28.541 28.541 342.492
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 28.747 28.747 344.964
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.053 2.053 24.636
Vitamin E (mg) 0.0 0.0 1.67 0.0 0.2 1.87 22.44
Vitamin D (IU) 0.0 н/д н/д н/д 7.187 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 67.965 67.965 815.58
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.1 0.1 1.2
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.014 0.014 0.168
Riboflavin (mg) 0.0 0.007 0.0 0.0 0.099 0.105 1.26
Niacin (mg) 0.0 0.0 0.0 0.0 0.014 0.014 0.168
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.296 0.296 3.552
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.029 0.029 0.348
Folate (mcg) 0.0 0.0 0.0 0.0 9.651 9.651 115.812
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.26 0.26 3.12
Choline (mg) 0.0 0.0 н/д 0.0 51.6 51.6 619.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.035 0.035 0.42
Threonine (g) н/д н/д 0.0 0.0 0.115 0.115 1.38
Isoleucine (g) н/д н/д 0.0 0.0 0.138 0.138 1.656
Leucine (g) н/д н/д 0.0 0.0 0.224 0.224 2.688
Lysine (g) н/д н/д 0.0 0.0 0.187 0.187 2.244
Methionine (g) н/д н/д 0.0 0.0 0.078 0.078 0.936
Cystine (g) н/д н/д 0.0 0.0 0.055 0.055 0.66
Phenylalanine (g) н/д н/д 0.0 0.0 0.14 0.14 1.68
Tyrosine (g) н/д н/д 0.0 0.0 0.103 0.103 1.236
Valine (g) н/д н/д 0.0 0.0 0.177 0.177 2.124
Arginine (g) н/д н/д 0.0 0.0 0.168 0.168 2.016
Histidine (g) н/д н/д 0.0 0.0 0.064 0.064 0.768
Alanine (g) н/д н/д 0.0 0.0 0.152 0.152 1.824
Aspartic acid (g) н/д н/д 0.0 0.0 0.273 0.273 3.276
Glutamic acid (g) н/д н/д 0.0 0.0 0.345 0.345 4.14
Glycine (g) н/д н/д 0.0 0.0 0.088 0.088 1.056
Proline (g) н/д н/д 0.0 0.0 0.105 0.105 1.26
Serine (g) н/д н/д 0.0 0.0 0.199 0.199 2.388
Cholesterol (mg) 0.0 0.0 0.0 0.0 86.856 86.856 1042.272
Trans Fat (g) н/д н/д 0.469 н/д н/д 0.469 5.628
Saturated Fat (g) 0.0 0.0 1.35 0.0 0.637 1.986 23.832
Phytosterols (mg) н/д н/д 45.417 0.0 н/д 45.417 545.004
Monounsaturated Fat (g) 0.0 0.0 4.129 0.0 0.782 4.912 58.944
Polyunsaturated (g) 0.0 0.0 11.834 0.0 0.279 12.113 145.356