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Ингредиенты
- Rice – 1 cup
- Onion – 1, medium, finely chopped
- Beans – 1/4 cup, chopped
- Green Peas – 1/4 cup, soaked, drained
- Potato – 1/2 cup, chopped
- Turmeric Powder – a pinch
- Oil – 2 tblsp
- Salt as per taste
- To Grind:
- Sambar Onions (Shallots) – 4 to 5, peeled
- Garlic – 2 to 3 cloves
- Tomato – 1 small or 1/2 medium
- Ginger – 1/4 inch piece, peeled
- Coconut – 2 tblsp, grated
- Coriander Powder – 1/2 tsp
- Dry Red Chillies – 3 to 4
- Cashew Nuts – 2 to 3
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 506g | |
| Calories 1044 | |
| Calories from Fat 268 | 26% |
| Total Fat 30.51g | 38% |
| Saturated Fat 3.99g | 16% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 798mg | 23% |
| Total Carbs 173.18g | 46% |
| Dietary Fiber 7.3g | 24% |
| Sugars 7.5g | 5% |
| Protein 17.03g | 27% |
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