CookEatShare также доступен на языке: English
Закрыть

Рецепт Potato Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
79.88g 		salt
0.75g 		butter
3.55g 		milk
8.9g 		pepper
0.07g 		egg yolk
0.0g 		cheddar cheese
28.35g 		butter
3.55g 		bread crumbs
13.5g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.03 0.29 0.01 н/д 7.06 0.03 1.8 10.83 86.64
Total Fat (g) 0.07 0.0 2.88 0.29 0.0 н/д 9.4 2.88 0.72 16.23 129.84
Carbohydrates (g) 13.95 0.0 0.0 0.4 0.04 н/д 0.36 0.0 9.72 24.48 195.84
Ash (g) 0.86 0.75 0.07 0.06 0.0 н/д 1.11 0.07 0.39 3.33 26.64
Calories (kcal) 61.504 0.0 25.454 5.338 0.169 н/д 114.251 25.454 53.325 285.493 2283.944
Starch (g) 12.33 н/д н/д н/д н/д н/д н/д н/д 8.05 20.39 163.12
Sucrose (g) 0.14 н/д н/д 0.0 н/д н/д 0.07 н/д 0.0 0.2 1.6
Glucose (dextrose) (g) 0.26 н/д н/д 0.0 н/д н/д н/д н/д 0.25 0.51 4.08
Fructose (g) 0.22 н/д н/д 0.0 н/д н/д н/д н/д 0.33 0.55 4.4
Lactose (g) 0.0 н/д н/д 0.47 н/д н/д 0.07 н/д 0.0 0.53 4.24
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.04 н/д 0.26 0.3 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 63.37 0.0 0.56 7.86 0.01 н/д 10.42 0.56 0.88 83.66 669.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.62 0.0 0.0 0.47 0.0 н/д 0.15 0.0 0.84 2.08 16.64
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.6 2.4 19.2
Calcium (mg) 9.585 0.18 0.852 10.053 0.29 н/д 204.404 0.852 24.705 250.92 2007.36
Iron (mg) 0.62 0.0 0.0 0.0 0.02 н/д 0.19 0.0 0.65 1.49 11.92
Magnesium (mg) 18.371 0.008 0.071 0.89 0.129 н/д 7.938 0.071 5.805 33.282 266.256
Phosphorus (mg) 45.529 0.0 0.852 8.096 0.115 н/д 145.152 0.852 22.275 222.87 1782.96
Potassium (mg) 336.274 0.06 0.852 12.722 0.834 н/д 27.783 0.852 26.46 405.836 3246.688
Sodium (mg) 4.793 290.685 20.448 3.559 0.029 н/д 176.054 20.448 98.82 614.835 4918.68
Zinc (mg) 0.23 0.0 0.0 0.04 0.0 н/д 0.88 0.0 0.2 1.35 10.8
Copper (mg) 0.088 0.0 0.0 0.001 0.001 н/д 0.009 0.0 0.035 0.133 1.064
Manganese (mg) 0.12 0.001 0.0 0.0 0.004 н/д 0.003 0.0 0.124 0.251 2.008
Selenium (mcg) 0.2 0.0 0.0 0.3 0.0 н/д 3.9 0.0 3.4 8.0 64.0
Vitamin A, IU (IU) 1.598 0.0 88.715 9.074 0.198 н/д 284.067 88.715 0.0 472.366 3778.928
Retinol (mcg) 0.0 0.0 23.821 2.491 0.0 н/д 73.143 23.821 0.0 123.275 986.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 2.491 0.01 н/д 75.128 24.282 0.0 126.192 1009.536
Beta Carotene (mcg) 0.799 0.0 5.609 0.445 0.103 н/д 24.098 5.609 0.0 36.662 293.296
Vitamin E (mg) 0.01 0.0 0.08 0.01 0.0 н/д 0.08 0.08 0.01 0.27 2.16
Vitamin D (IU) н/д н/д 1.988 3.559 н/д н/д 3.402 1.988 н/д 10.937 87.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 н/д 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 6.39 0.0 0.0 0.0 0.136 н/д 0.0 0.0 0.0 6.526 52.208
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.1 0.11 0.88
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.02 0.02 0.16
Vitamin C (mg) 15.7 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 15.7 125.6
Thiamin (mg) 0.064 0.0 0.0 0.004 0.0 н/д 0.009 0.0 0.131 0.208 1.664
Riboflavin (mg) 0.024 0.0 0.001 0.016 0.0 н/д 0.108 0.001 0.054 0.204 1.632
Niacin (mg) 0.839 0.0 0.001 0.01 0.001 н/д 0.023 0.001 0.895 1.77 14.16
Pantothenic acid (mg) 0.24 0.0 0.004 0.032 н/д н/д 0.116 0.004 0.074 0.47 3.76
Vitamin B-6 (mg) 0.24 0.0 0.0 0.004 0.0 н/д 0.02 0.0 0.016 0.279 2.232
Folate (mcg) 12.78 0.0 0.107 0.445 0.007 н/д 5.103 0.107 14.445 32.992 263.936
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.04 0.0 н/д 0.24 0.01 0.05 0.33 2.64
Choline (mg) 9.7 0.0 0.7 1.3 0.0 н/д 4.7 0.7 2.0 18.9 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 11.07 11.07 88.56
Tryptophan (g) 0.024 0.0 0.0 0.007 н/д н/д 0.091 0.0 0.022 0.144 1.152
Threonine (g) 0.064 0.0 0.001 0.012 н/д н/д 0.252 0.001 0.058 0.39 3.12
Isoleucine (g) 0.064 0.0 0.002 0.015 н/д н/д 0.439 0.002 0.073 0.595 4.76
Leucine (g) 0.096 0.0 0.003 0.024 н/д н/д 0.678 0.003 0.13 0.933 7.464
Lysine (g) 0.104 0.0 0.002 0.012 н/д н/д 0.587 0.002 0.058 0.766 6.128
Methionine (g) 0.024 0.0 0.001 0.007 н/д н/д 0.184 0.001 0.031 0.248 1.984
Cystine (g) 0.024 0.0 0.0 0.002 н/д н/д 0.037 0.0 0.038 0.101 0.808
Phenylalanine (g) 0.072 0.0 0.001 0.013 н/д н/д 0.371 0.001 0.089 0.549 4.392
Tyrosine (g) 0.064 0.0 0.001 0.013 н/д н/д 0.34 0.001 0.054 0.474 3.792
Valine (g) 0.096 0.0 0.002 0.017 н/д н/д 0.471 0.002 0.081 0.669 5.352
Arginine (g) 0.08 0.0 0.001 0.007 н/д н/д 0.266 0.001 0.074 0.43 3.44
Histidine (g) 0.04 0.0 0.001 0.007 н/д н/д 0.247 0.001 0.041 0.336 2.688
Alanine (g) 0.048 0.0 0.001 0.009 н/д н/д 0.198 0.001 0.065 0.322 2.576
Aspartic acid (g) 0.407 0.0 0.002 0.021 н/д н/д 0.454 0.002 0.104 0.991 7.928
Glutamic acid (g) 0.28 0.0 0.006 0.058 н/д н/д 1.727 0.006 0.556 2.633 21.064
Glycine (g) 0.048 0.0 0.001 0.007 н/д н/д 0.122 0.001 0.066 0.245 1.96
Proline (g) 0.056 0.0 0.003 0.03 н/д н/д 0.797 0.003 0.185 1.073 8.584
Serine (g) 0.072 0.0 0.002 0.01 н/д н/д 0.414 0.002 0.089 0.588 4.704
Cholesterol (mg) 0.0 0.0 7.633 0.89 0.0 н/д 29.768 7.633 0.0 45.922 367.376
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 1.824 0.166 0.001 н/д 5.979 1.824 0.162 9.979 79.832
Phytosterols (mg) 3.994 0.0 н/д н/д 0.061 н/д н/д н/д 1.08 5.135 41.08
Monounsaturated Fat (g) 0.0 0.0 0.746 0.072 0.001 н/д 2.662 0.746 0.138 4.365 34.92
Polyunsaturated (g) 0.032 0.0 0.108 0.018 0.001 н/д 0.266 0.108 0.278 0.811 6.488