Рецепт Potato And Sausage Dressing - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
75.0g 		sausage
37.8g 		onion
4.5g 		celery
14.98g 		bread crumbs
36.0g 		salt
2.0g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 1.52 5.7 0.05 0.1 4.81 0.0 0.05 12.23 73.38
Total Fat (g) 0.07 10.03 0.0 0.03 1.91 0.0 0.01 12.05 72.3
Carbohydrates (g) 13.1 0.0 0.42 0.44 25.91 0.0 0.11 39.99 239.94
Ash (g) 0.81 0.85 0.02 0.11 1.03 2.0 0.04 4.86 29.16
Calories (kcal) 57.75 114.912 1.8 2.397 142.2 0.0 0.65 319.709 1918.254
Starch (g) 11.58 н/д 0.0 0.0 21.48 н/д н/д 33.06 198.36
Sucrose (g) 0.13 н/д 0.04 0.02 0.0 н/д н/д 0.19 1.14
Glucose (dextrose) (g) 0.25 н/д 0.09 0.08 0.66 н/д н/д 1.07 6.42
Fructose (g) 0.2 н/д 0.06 0.08 0.89 н/д н/д 1.22 7.32
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.69 н/д н/д 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.51 21.25 4.01 14.3 2.34 0.0 1.58 102.99 617.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.0 0.19 0.27 2.23 0.0 0.02 3.3 19.8
Galactose (g) 0.0 н/д 0.0 0.1 0.0 н/д н/д 0.1 0.6
Dietary Fiber (g) 1.7 0.0 0.1 0.2 1.6 0.0 0.1 3.6 21.6
Calcium (mg) 9.0 3.402 1.035 5.993 65.88 0.48 2.491 88.281 529.686
Iron (mg) 0.59 0.42 0.01 0.03 1.74 0.01 0.11 2.9 17.4
Magnesium (mg) 17.25 5.292 0.45 1.648 15.48 0.02 0.903 41.042 246.252
Phosphorus (mg) 42.75 51.03 1.305 3.596 59.4 0.0 1.047 159.128 954.768
Potassium (mg) 315.75 93.744 6.57 38.952 70.56 0.16 10.0 535.736 3214.416
Sodium (mg) 4.5 240.408 0.18 11.985 263.52 775.16 1.011 1296.764 7780.584
Zinc (mg) 0.22 0.82 0.01 0.02 0.52 0.0 0.02 1.61 9.66
Copper (mg) 0.083 0.026 0.002 0.006 0.094 0.001 0.003 0.214 1.284
Manganese (mg) 0.113 0.004 0.006 0.015 0.331 0.002 0.003 0.473 2.838
Selenium (mcg) 0.2 0.0 0.0 0.1 9.1 0.0 0.0 9.4 56.4
Vitamin A, IU (IU) 1.5 28.35 0.09 67.268 0.0 0.0 152.053 249.261 1495.566
Retinol (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 0.0 4.158 24.948
Vitamin A, RAE (mcg_RAE) 0.0 4.914 0.0 3.296 0.0 0.0 7.599 15.809 94.854
Beta Carotene (mcg) 0.75 4.158 0.045 40.451 0.0 0.0 91.225 136.628 819.768
Vitamin E (mg) 0.01 0.07 0.0 0.04 0.03 0.0 0.01 0.16 0.96
Vitamin D (IU) н/д 19.656 н/д н/д н/д н/д н/д 19.656 117.936
Lycopene (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 0.0 4.158 24.948
Lutein + zeaxanthin (mcg) 6.0 0.0 0.18 42.398 0.0 0.0 100.376 148.954 893.724
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.0 0.27 н/д 0.01 0.3 1.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.06 н/д 0.0 0.06 0.36
Vitamin C (mg) 14.8 0.3 0.3 0.5 0.0 0.0 2.4 18.2 109.2
Thiamin (mg) 0.06 0.106 0.002 0.003 0.349 0.0 0.002 0.522 3.132
Riboflavin (mg) 0.023 0.045 0.001 0.009 0.144 0.0 0.002 0.224 1.344
Niacin (mg) 0.788 1.777 0.005 0.048 2.387 0.0 0.024 5.028 30.168
Pantothenic acid (mg) 0.225 0.253 0.005 0.037 0.198 0.0 0.007 0.726 4.356
Vitamin B-6 (mg) 0.225 0.117 0.005 0.01 0.043 0.0 0.002 0.403 2.418
Folate (mcg) 12.0 0.378 0.855 5.393 38.52 0.0 2.744 59.89 359.34
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.13 0.0 0.0 0.45 2.7
Choline (mg) 9.1 20.0 0.3 0.9 5.3 0.0 0.2 35.8 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 29.52 0.0 0.0 29.52 177.12
Tryptophan (g) 0.023 0.042 0.0 0.001 0.058 0.0 0.001 0.125 0.75
Threonine (g) 0.06 0.227 0.001 0.003 0.155 0.0 0.002 0.448 2.688
Isoleucine (g) 0.06 0.238 0.0 0.003 0.194 0.0 0.002 0.498 2.988
Leucine (g) 0.09 0.408 0.001 0.004 0.346 0.0 0.004 0.853 5.118
Lysine (g) 0.098 0.45 0.002 0.004 0.155 0.0 0.003 0.712 4.272
Methionine (g) 0.023 0.117 0.0 0.001 0.083 0.0 0.001 0.225 1.35
Cystine (g) 0.023 0.06 0.0 0.0 0.101 0.0 0.0 0.184 1.104
Phenylalanine (g) 0.068 0.204 0.001 0.003 0.238 0.0 0.003 0.516 3.096
Tyrosine (g) 0.06 0.155 0.0 0.001 0.144 0.0 0.001 0.362 2.172
Valine (g) 0.09 0.265 0.001 0.004 0.216 0.0 0.003 0.579 3.474
Arginine (g) 0.075 0.336 0.005 0.003 0.198 0.0 0.002 0.619 3.714
Histidine (g) 0.038 0.208 0.0 0.001 0.108 0.0 0.001 0.356 2.136
Alanine (g) 0.045 0.34 0.001 0.003 0.173 0.0 0.004 0.566 3.396
Aspartic acid (g) 0.383 0.495 0.004 0.018 0.277 0.0 0.005 1.182 7.092
Glutamic acid (g) 0.263 0.835 0.012 0.013 1.483 0.0 0.005 2.611 15.666
Glycine (g) 0.045 0.352 0.001 0.003 0.176 0.0 0.003 0.58 3.48
Proline (g) 0.053 0.261 0.0 0.003 0.493 0.0 0.004 0.814 4.884
Serine (g) 0.068 0.215 0.001 0.003 0.238 0.0 0.003 0.527 3.162
Cholesterol (mg) 0.0 27.216 0.0 0.0 0.0 0.0 0.0 27.216 163.296
Trans Fat (g) н/д 0.079 н/д н/д н/д н/д н/д 0.079 0.474
Saturated Fat (g) 0.023 3.326 0.002 0.006 0.432 0.0 0.002 3.791 22.746
Phytosterols (mg) 3.75 н/д 0.675 0.899 2.88 0.0 0.09 8.294 49.764
Monounsaturated Fat (g) 0.0 4.464 0.0 0.004 0.367 0.0 0.005 4.842 29.052
Polyunsaturated (g) 0.03 1.346 0.001 0.012 0.742 0.0 0.002 2.132 12.792