4 potatoes, boiled firm |
1 potatoes |
$0.47 per pound
|
$0.14 |
1/3 cup red kidney beans, soaked overnight |
1 tablespoon |
$0.89 per 15 1/2 ounces
|
$0.04 |
2- 3 cloves of garlic, grated |
5/8 garlic cloves |
$4.00 per pound
|
$0.02 |
2 tbsp dark soya sauce |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
1 tbsp tomato sauce (ketchup) |
3/4 teaspoon |
$1.85 per 15 fluid ounces
|
$0.02 |
2 tbsp sesame oil |
1 1/2 teaspoons |
$4.99 per 7 1/3 fluid ounces
|
$0.17 |
1 tbsp sesame seeds |
3/4 teaspoon |
$5.89 per 1 5/8 ounces
|
$0.26 |
Juice from one lemon |
1/4 juice |
n/a
|
|
Total per Serving |
$0.71 |
Total Recipe |
$2.83 |