Рецепт Potato And Chicken Creme Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
5.33g |
onion
7.87g |
carrots
10.18g |
russet potatoes
66.56g |
onion tops
3.0g |
cream
43.13g |
cream of chicken soup
38.13g |
cheddar cheese
14.13g |
salt
0.38g |
pepper
0.03g |
chicken breasts
17.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.09 | 0.09 | 1.42 | 0.05 | 0.89 | 0.91 | 3.52 | 0.0 | 0.0 | 3.7 | 10.73 | 85.84 |
Total Fat (g) | 4.32 | 0.01 | 0.02 | 0.05 | 0.0 | 8.51 | 2.2 | 4.68 | 0.0 | 0.0 | 1.64 | 21.44 | 171.52 |
Carbohydrates (g) | 0.0 | 0.74 | 0.98 | 12.03 | 0.17 | 1.24 | 2.73 | 0.18 | 0.0 | 0.02 | 0.0 | 18.08 | 144.64 |
Ash (g) | 0.11 | 0.03 | 0.1 | 0.75 | 0.02 | 0.37 | 0.74 | 0.56 | 0.37 | 0.0 | 0.18 | 3.23 | 25.84 |
Calories (kcal) | 38.18 | 3.15 | 4.174 | 52.584 | 0.75 | 83.231 | 34.313 | 56.924 | 0.0 | 0.083 | 30.52 | 303.908 | 2431.264 |
Starch (g) | н/д | 0.0 | 0.15 | 10.56 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 10.7 | 85.6 |
Sucrose (g) | н/д | 0.08 | 0.37 | 0.09 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.56 | 4.48 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.06 | 0.17 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.38 | 3.04 |
Fructose (g) | н/д | 0.1 | 0.06 | 0.15 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.31 | 2.48 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.51 | н/д | 0.03 | н/д | н/д | н/д | 1.54 | 12.32 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | 7.02 | 8.99 | 52.3 | 2.75 | 32.11 | 31.55 | 5.19 | 0.0 | 0.0 | 12.32 | 153.09 | 1224.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 0.48 | 0.41 | 0.06 | 1.51 | 0.21 | 0.07 | 0.0 | 0.0 | 0.0 | 3.08 | 24.64 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 1.278 | 1.811 | 3.359 | 8.653 | 1.83 | 47.438 | 5.338 | 101.841 | 0.09 | 0.142 | 1.952 | 173.732 | 1389.856 |
Iron (mg) | 0.0 | 0.02 | 0.03 | 0.57 | 0.06 | 0.07 | 0.4 | 0.1 | 0.0 | 0.01 | 0.13 | 1.39 | 11.12 |
Magnesium (mg) | 0.107 | 0.787 | 1.222 | 15.309 | 0.6 | 4.313 | 1.525 | 3.955 | 0.004 | 0.063 | 4.436 | 32.32 | 258.56 |
Phosphorus (mg) | 1.278 | 2.284 | 3.563 | 36.609 | 0.99 | 49.594 | 11.819 | 72.32 | 0.0 | 0.056 | 30.875 | 209.387 | 1675.096 |
Potassium (mg) | 1.278 | 11.497 | 32.574 | 277.566 | 7.8 | 60.806 | 18.681 | 13.843 | 0.03 | 0.409 | 39.037 | 463.521 | 3708.168 |
Sodium (mg) | 30.672 | 0.315 | 7.024 | 3.328 | 0.12 | 34.5 | 249.719 | 87.716 | 145.343 | 0.014 | 11.179 | 569.929 | 4559.432 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.19 | 0.01 | 0.16 | 0.11 | 0.44 | 0.0 | 0.0 | 0.14 | 1.11 | 8.88 |
Copper (mg) | 0.0 | 0.003 | 0.005 | 0.067 | 0.002 | 0.009 | 0.05 | 0.004 | 0.0 | 0.0 | 0.007 | 0.147 | 1.176 |
Manganese (mg) | 0.0 | 0.01 | 0.014 | 0.107 | 0.004 | 0.004 | 0.027 | 0.001 | 0.0 | 0.002 | 0.004 | 0.173 | 1.384 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 0.7 | 2.0 | 0.0 | 0.0 | 2.9 | 7.1 | 56.8 |
Vitamin A, IU (IU) | 133.072 | 0.157 | 1700.566 | 0.666 | 120.0 | 248.4 | 69.388 | 141.533 | 0.0 | 0.097 | 14.728 | 2428.606 | 19428.848 |
Retinol (mcg) | 35.731 | 0.0 | 0.0 | 0.0 | 0.0 | 69.0 | 15.631 | 36.443 | 0.0 | 0.0 | 4.259 | 161.063 | 1288.504 |
Vitamin A, RAE (mcg_RAE) | 36.423 | 0.0 | 84.998 | 0.0 | 6.0 | 69.863 | 16.394 | 37.431 | 0.0 | 0.005 | 4.436 | 255.549 | 2044.392 |
Beta Carotene (mcg) | 8.414 | 0.079 | 843.361 | 0.0 | 72.0 | 11.213 | 10.675 | 12.006 | 0.0 | 0.051 | 0.0 | 957.798 | 7662.384 |
Vitamin E (mg) | 0.12 | 0.0 | 0.07 | 0.01 | 0.01 | 0.19 | 0.21 | 0.04 | 0.0 | 0.0 | 0.06 | 0.7 | 5.6 |
Vitamin D (IU) | 2.982 | н/д | н/д | н/д | н/д | н/д | н/д | 1.695 | н/д | н/д | н/д | 4.677 | 37.416 |
Lycopene (mcg) | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.104 | 0.832 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 26.059 | 3.328 | 27.48 | 0.0 | 0.381 | 0.0 | 0.0 | 0.067 | 0.0 | 57.63 | 461.04 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.6 | 3.8 | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 54.4 |
Thiamin (mg) | 0.001 | 0.004 | 0.007 | 0.053 | 0.002 | 0.017 | 0.004 | 0.004 | 0.0 | 0.0 | 0.011 | 0.103 | 0.824 |
Riboflavin (mg) | 0.002 | 0.002 | 0.006 | 0.02 | 0.004 | 0.073 | 0.019 | 0.054 | 0.0 | 0.0 | 0.016 | 0.196 | 1.568 |
Niacin (mg) | 0.002 | 0.009 | 0.1 | 0.692 | 0.006 | 0.047 | 0.149 | 0.011 | 0.0 | 0.0 | 1.758 | 2.776 | 22.208 |
Pantothenic acid (mg) | 0.006 | 0.009 | 0.027 | 0.2 | 0.002 | 0.147 | 0.072 | 0.058 | 0.0 | н/д | 0.142 | 0.663 | 5.304 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.014 | 0.233 | 0.002 | 0.026 | 0.0 | 0.01 | 0.0 | 0.0 | 0.094 | 0.388 | 3.104 |
Folate (mcg) | 0.16 | 1.496 | 1.934 | 9.319 | 0.42 | 3.019 | 0.763 | 2.543 | 0.0 | 0.003 | 0.71 | 20.366 | 162.928 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.12 | 0.0 | 0.0 | 0.06 | 0.31 | 2.48 |
Choline (mg) | 1.0 | 0.5 | 0.9 | 8.4 | 0.1 | 8.3 | 3.9 | 2.3 | 0.0 | 0.0 | 11.9 | 37.3 | 298.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.013 | н/д | 0.017 | 0.011 | 0.045 | 0.0 | н/д | 0.043 | 0.132 | 1.056 |
Threonine (g) | 0.002 | 0.002 | 0.019 | 0.04 | н/д | 0.052 | 0.038 | 0.126 | 0.0 | н/д | 0.154 | 0.433 | 3.464 |
Isoleucine (g) | 0.003 | 0.001 | 0.008 | 0.04 | н/д | 0.06 | 0.053 | 0.219 | 0.0 | н/д | 0.188 | 0.572 | 4.576 |
Leucine (g) | 0.004 | 0.002 | 0.01 | 0.06 | н/д | 0.116 | 0.08 | 0.338 | 0.0 | н/д | 0.271 | 0.882 | 7.056 |
Lysine (g) | 0.004 | 0.003 | 0.01 | 0.067 | н/д | 0.099 | 0.065 | 0.292 | 0.0 | н/д | 0.307 | 0.847 | 6.776 |
Methionine (g) | 0.001 | 0.0 | 0.002 | 0.02 | н/д | 0.03 | 0.023 | 0.092 | 0.0 | н/д | 0.099 | 0.267 | 2.136 |
Cystine (g) | 0.001 | 0.0 | 0.008 | 0.013 | н/д | 0.013 | 0.015 | 0.018 | 0.0 | н/д | 0.048 | 0.116 | 0.928 |
Phenylalanine (g) | 0.002 | 0.002 | 0.006 | 0.12 | н/д | 0.056 | 0.046 | 0.185 | 0.0 | н/д | 0.146 | 0.563 | 4.504 |
Tyrosine (g) | 0.002 | 0.001 | 0.004 | 0.027 | н/д | 0.056 | 0.034 | 0.17 | 0.0 | н/д | 0.121 | 0.414 | 3.312 |
Valine (g) | 0.003 | 0.002 | 0.007 | 0.067 | н/д | 0.073 | 0.053 | 0.234 | 0.0 | н/д | 0.181 | 0.621 | 4.968 |
Arginine (g) | 0.002 | 0.008 | 0.009 | 0.06 | н/д | 0.043 | 0.05 | 0.133 | 0.0 | н/д | 0.229 | 0.533 | 4.264 |
Histidine (g) | 0.001 | 0.001 | 0.004 | 0.027 | н/д | 0.035 | 0.027 | 0.123 | 0.0 | н/д | 0.112 | 0.328 | 2.624 |
Alanine (g) | 0.002 | 0.002 | 0.011 | 0.033 | н/д | 0.043 | 0.046 | 0.099 | 0.0 | н/д | 0.211 | 0.447 | 3.576 |
Aspartic acid (g) | 0.003 | 0.007 | 0.019 | 0.333 | н/д | 0.095 | 0.072 | 0.226 | 0.0 | н/д | 0.33 | 1.086 | 8.688 |
Glutamic acid (g) | 0.01 | 0.02 | 0.038 | 0.246 | н/д | 0.246 | 0.236 | 0.86 | 0.0 | н/д | 0.547 | 2.203 | 17.624 |
Glycine (g) | 0.001 | 0.002 | 0.005 | 0.033 | н/д | 0.026 | 0.042 | 0.061 | 0.0 | н/д | 0.218 | 0.389 | 3.112 |
Proline (g) | 0.004 | 0.001 | 0.005 | 0.04 | н/д | 0.112 | 0.08 | 0.397 | 0.0 | н/д | 0.169 | 0.808 | 6.464 |
Serine (g) | 0.003 | 0.002 | 0.005 | 0.047 | н/д | 0.069 | 0.046 | 0.206 | 0.0 | н/д | 0.13 | 0.506 | 4.048 |
Cholesterol (mg) | 11.449 | 0.0 | 0.0 | 0.0 | 0.0 | 22.425 | 3.05 | 14.831 | 0.0 | 0.0 | 11.356 | 63.111 | 504.888 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.021 | 0.021 | 0.168 |
Saturated Fat (g) | 2.735 | 0.003 | 0.004 | 0.013 | 0.001 | 4.964 | 0.61 | 2.979 | 0.0 | 0.0 | 0.472 | 11.782 | 94.256 |
Phytosterols (mg) | н/д | 1.181 | н/д | 3.328 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 4.539 | 36.312 |
Monounsaturated Fat (g) | 1.119 | 0.001 | 0.001 | 0.0 | 0.0 | 2.186 | 0.782 | 1.326 | 0.0 | 0.0 | 0.678 | 6.094 | 48.752 |
Polyunsaturated (g) | 0.162 | 0.002 | 0.012 | 0.027 | 0.001 | 0.362 | 0.4 | 0.133 | 0.0 | 0.0 | 0.348 | 1.447 | 11.576 |