Рецепт Potato And Cheese Casserole - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		salt
0.6g 		cheese
22.6g 		onion
4.8g 		cream
46.0g 		mushroom soup
30.5g 		pepper
0.05g 		hashbrowns
34.0g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 5.63 0.05 0.95 1.07 0.01 0.7 8.5 85.0
Total Fat (g) 9.21 0.0 7.49 0.0 9.08 2.23 0.0 0.21 28.22 282.2
Carbohydrates (g) 0.01 0.0 0.29 0.45 1.32 2.32 0.03 6.02 10.45 104.5
Ash (g) 0.24 0.6 0.89 0.02 0.39 0.37 0.0 0.26 2.76 27.6
Calories (kcal) 81.38 0.0 91.078 1.92 88.78 33.245 0.135 27.88 324.418 3244.18
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.05 0.0 н/д н/д н/д 0.1 1.0
Glucose (dextrose) (g) н/д н/д н/д 0.09 0.0 н/д н/д н/д 0.09 0.9
Fructose (g) н/д н/д н/д 0.06 0.0 н/д н/д н/д 0.06 0.6
Lactose (g) н/д н/д 0.05 0.0 1.61 н/д н/д н/д 1.66 16.6
Maltose (g) н/д н/д 0.03 0.0 0.0 н/д н/д н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.8 0.0 8.31 4.28 34.25 24.52 0.01 26.81 99.97 999.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.0 0.12 0.2 1.61 0.4 0.0 н/д 2.34 23.4
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.6 6.0
Calcium (mg) 2.724 0.144 162.946 1.104 50.6 7.015 0.232 3.4 228.165 2281.65
Iron (mg) 0.0 0.0 0.15 0.01 0.08 0.21 0.02 0.33 0.81 8.1
Magnesium (mg) 0.227 0.006 6.328 0.48 4.6 2.135 0.103 3.74 17.619 176.19
Phosphorus (mg) 2.724 0.0 115.712 1.392 52.9 6.71 0.092 15.98 195.51 1955.1
Potassium (mg) 2.724 0.048 22.148 7.008 64.86 38.43 0.667 96.9 232.785 2327.85
Sodium (mg) 65.376 232.548 140.346 0.192 36.8 201.605 0.023 7.48 684.37 6843.7
Zinc (mg) 0.01 0.0 0.7 0.01 0.17 0.24 0.0 0.07 1.21 12.1
Copper (mg) 0.0 0.0 0.007 0.002 0.009 0.012 0.001 0.034 0.065 0.65
Manganese (mg) 0.0 0.001 0.002 0.006 0.005 0.031 0.003 0.051 0.098 0.98
Selenium (mcg) 0.1 0.0 3.1 0.0 1.2 0.9 0.0 0.1 5.5 55.0
Vitamin A, IU (IU) 283.637 0.0 226.452 0.096 264.96 10.065 0.158 0.0 785.368 7853.68
Retinol (mcg) 76.159 0.0 58.308 0.0 73.6 2.44 0.0 0.0 210.507 2105.07
Vitamin A, RAE (mcg_RAE) 77.634 0.0 59.89 0.0 74.52 2.745 0.008 0.0 214.797 2147.97
Beta Carotene (mcg) 17.933 0.0 19.21 0.048 11.96 0.915 0.083 н/д 50.149 501.49
Vitamin E (mg) 0.26 0.0 0.07 0.0 0.2 0.2 0.0 н/д 0.73 7.3
Vitamin D (IU) 6.356 н/д 2.712 н/д н/д н/д н/д н/д 9.068 90.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 н/д 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.192 0.0 0.305 0.109 н/д 0.606 6.06
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.02 н/д 0.0 н/д 0.02 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.4 0.0 0.0 2.8 3.6 36.0
Thiamin (mg) 0.001 0.0 0.007 0.002 0.018 0.006 0.0 0.034 0.069 0.69
Riboflavin (mg) 0.003 0.0 0.086 0.001 0.078 0.027 0.0 0.003 0.2 2.0
Niacin (mg) 0.005 0.0 0.018 0.006 0.051 0.397 0.001 0.564 1.04 10.4
Pantothenic acid (mg) 0.012 0.0 0.093 0.006 0.156 0.061 н/д 0.109 0.437 4.37
Vitamin B-6 (mg) 0.0 0.0 0.016 0.006 0.028 0.012 0.0 0.031 0.092 0.92
Folate (mcg) 0.341 0.0 4.068 0.912 3.22 0.61 0.005 1.36 10.516 105.16
Vitamin B-12 (mcg) 0.02 0.0 0.19 0.0 0.13 0.02 0.0 0.0 0.35 3.5
Choline (mg) 2.1 0.0 3.7 0.3 8.8 3.4 0.0 н/д 18.3 183.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.072 0.0 0.018 н/д н/д 0.01 0.103 1.03
Threonine (g) 0.005 0.0 0.201 0.001 0.055 н/д н/д 0.031 0.292 2.92
Isoleucine (g) 0.006 0.0 0.35 0.0 0.064 н/д н/д 0.031 0.451 4.51
Leucine (g) 0.009 0.0 0.54 0.001 0.124 н/д н/д 0.041 0.716 7.16
Lysine (g) 0.008 0.0 0.468 0.002 0.106 н/д н/д 0.037 0.621 6.21
Methionine (g) 0.002 0.0 0.147 0.0 0.032 н/д н/д 0.007 0.188 1.88
Cystine (g) 0.001 0.0 0.029 0.0 0.014 н/д н/д 0.003 0.048 0.48
Phenylalanine (g) 0.005 0.0 0.296 0.001 0.06 н/д н/д 0.031 0.392 3.92
Tyrosine (g) 0.005 0.0 0.271 0.0 0.06 н/д н/д 0.017 0.353 3.53
Valine (g) 0.007 0.0 0.375 0.001 0.078 н/д н/д 0.037 0.499 4.99
Arginine (g) 0.003 0.0 0.212 0.005 0.046 н/д н/д 0.034 0.301 3.01
Histidine (g) 0.002 0.0 0.197 0.0 0.037 н/д н/д 0.014 0.25 2.5
Alanine (g) 0.003 0.0 0.158 0.001 0.046 н/д н/д 0.024 0.232 2.32
Aspartic acid (g) 0.007 0.0 0.362 0.004 0.101 н/д н/д 0.163 0.637 6.37
Glutamic acid (g) 0.02 0.0 1.376 0.012 0.262 н/д н/д 0.109 1.78 17.8
Glycine (g) 0.002 0.0 0.097 0.001 0.028 н/д н/д 0.027 0.156 1.56
Proline (g) 0.009 0.0 0.635 0.0 0.12 н/д н/д 0.024 0.788 7.88
Serine (g) 0.006 0.0 0.33 0.001 0.074 н/д н/д 0.024 0.434 4.34
Cholesterol (mg) 24.403 0.0 23.73 0.0 23.92 2.44 0.0 н/д 74.493 744.93
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 0.0 4.766 0.002 5.295 0.586 0.001 0.054 16.534 165.34
Phytosterols (mg) н/д 0.0 н/д 0.72 н/д н/д 0.049 н/д 0.769 7.69
Monounsaturated Fat (g) 2.386 0.0 2.122 0.0 2.332 0.979 0.001 0.003 7.824 78.24
Polyunsaturated (g) 0.345 0.0 0.212 0.001 0.386 0.564 0.001 0.092 1.601 16.01