Рецепт Potato Almond Patties - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
237.0g 		salt
3.0g 		onions
32.0g 		flour
15.63g 		milk
81.33g 		potatoes
150.0g 		butter
28.4g 		almonds
4.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.59 1.61 2.74 3.03 0.24 1.01 9.22 9.22
Total Fat (g) 0.0 0.0 0.06 0.15 0.79 0.14 23.04 2.35 26.52 26.52
Carbohydrates (g) 0.0 0.0 2.35 11.93 4.06 26.21 0.02 1.03 45.59 45.59
Ash (g) 0.24 2.99 0.26 0.07 0.61 1.62 0.6 0.14 6.53 6.53
Calories (kcal) 0.0 0.0 10.239 56.893 34.159 115.5 203.628 27.324 447.743 447.743
Starch (g) н/д н/д н/д н/д н/д 23.16 н/д 0.04 23.2 23.2
Sucrose (g) н/д н/д н/д н/д 0.0 0.26 н/д 0.17 0.43 0.43
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.5 н/д 0.01 0.5 0.5
Fructose (g) н/д н/д н/д н/д 0.0 0.41 н/д 0.0 0.41 0.41
Lactose (g) н/д н/д н/д н/д 4.23 0.0 н/д 0.0 4.23 4.23
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.01 28.74 1.86 73.13 119.01 4.51 0.22 464.25 464.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.75 0.04 4.23 1.17 0.02 0.18 6.39 6.39
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.4 0.0 3.3 0.0 0.6 5.1 5.1
Calcium (mg) 7.11 0.72 23.038 2.345 96.783 18.0 6.816 12.545 167.356 167.356
Iron (mg) 0.0 0.01 0.47 0.73 0.02 1.17 0.01 0.18 2.59 2.59
Magnesium (mg) 2.37 0.03 6.399 3.439 8.946 34.5 0.568 12.735 68.988 68.988
Phosphorus (mg) 0.0 0.0 11.839 16.88 77.264 85.5 6.816 23.0 221.298 221.298
Potassium (mg) 0.0 0.24 88.311 16.724 121.995 631.5 6.816 33.502 899.088 899.088
Sodium (mg) 9.48 1162.74 5.119 0.313 35.785 9.0 163.584 0.048 1386.069 1386.069
Zinc (mg) 0.02 0.0 0.12 0.11 0.34 0.44 0.03 0.15 1.21 1.21
Copper (mg) 0.024 0.001 0.026 0.022 0.008 0.165 0.0 0.048 0.293 0.293
Manganese (mg) 0.0 0.003 0.051 0.106 0.0 0.225 0.0 0.109 0.494 0.494
Selenium (mcg) 0.0 0.0 0.2 5.3 2.7 0.5 0.3 0.1 9.0 9.0
Vitamin A, IU (IU) 0.0 0.0 319.008 0.0 159.407 3.0 709.716 0.048 1191.178 1191.178
Retinol (mcg) 0.0 0.0 0.0 0.0 47.171 0.0 190.564 0.0 237.735 237.735
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.998 0.0 47.171 0.0 194.256 0.0 257.426 257.426
Beta Carotene (mcg) 0.0 0.0 191.341 0.0 1.627 1.5 44.872 0.048 239.387 239.387
Vitamin E (mg) 0.0 0.0 0.18 0.01 0.01 0.02 0.66 1.25 2.11 2.11
Vitamin D (IU) 0.0 н/д н/д н/д 42.292 н/д 15.904 н/д 58.196 58.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 363.804 2.813 0.0 12.0 0.0 0.048 378.665 378.665
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 0.0 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) н/д н/д н/д 0.06 0.0 0.0 0.0 0.03 0.09 0.09
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 6.0 0.0 0.0 29.6 0.0 0.0 35.6 35.6
Thiamin (mg) 0.0 0.0 0.019 0.123 0.016 0.12 0.003 0.01 0.292 0.292
Riboflavin (mg) 0.0 0.0 0.026 0.077 0.155 0.045 0.009 0.048 0.358 0.358
Niacin (mg) 0.0 0.0 0.17 0.922 0.073 1.575 0.011 0.161 2.912 2.912
Pantothenic acid (mg) 0.0 0.0 0.026 0.069 0.293 0.45 0.031 0.022 0.891 0.891
Vitamin B-6 (mg) 0.0 0.0 0.019 0.006 0.033 0.45 0.0 0.007 0.515 0.515
Folate (mcg) 0.0 0.0 20.478 28.603 4.067 24.0 0.852 2.376 80.375 80.375
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.36 0.0 0.05 0.0 0.41 0.41
Choline (mg) 0.0 0.0 1.8 1.6 14.4 18.2 5.3 2.5 43.8 43.8
Folic acid (mcg) 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) н/д 0.0 0.006 0.02 0.033 0.045 0.003 0.01 0.117 0.117
Threonine (g) н/д 0.0 0.022 0.044 0.073 0.12 0.011 0.029 0.299 0.299
Isoleucine (g) н/д 0.0 0.026 0.056 0.155 0.12 0.014 0.033 0.404 0.404
Leucine (g) н/д 0.0 0.035 0.111 0.309 0.18 0.023 0.071 0.729 0.729
Lysine (g) н/д 0.0 0.029 0.036 0.236 0.195 0.02 0.028 0.543 0.543
Methionine (g) н/д 0.0 0.006 0.028 0.065 0.045 0.006 0.007 0.157 0.157
Cystine (g) н/д 0.0 н/д 0.034 0.098 0.045 0.003 0.009 0.189 0.189
Phenylalanine (g) н/д 0.0 0.019 0.081 0.138 0.135 0.011 0.053 0.438 0.438
Tyrosine (g) н/д 0.0 0.016 0.048 0.114 0.12 0.011 0.021 0.331 0.331
Valine (g) н/д 0.0 0.026 0.066 0.179 0.18 0.017 0.039 0.506 0.506
Arginine (g) н/д 0.0 0.042 0.066 0.081 0.15 0.009 0.116 0.464 0.464
Histidine (g) н/д 0.0 0.01 0.036 0.065 0.075 0.006 0.027 0.218 0.218
Alanine (g) н/д 0.0 0.026 0.052 0.089 0.09 0.009 0.049 0.314 0.314
Aspartic acid (g) н/д 0.0 0.054 0.069 0.252 0.765 0.017 0.138 1.296 1.296
Glutamic acid (g) н/д 0.0 0.122 0.544 0.634 0.525 0.051 0.324 2.2 2.2
Glycine (g) н/д 0.0 0.029 0.058 0.049 0.09 0.006 0.07 0.301 0.301
Proline (g) н/д 0.0 0.038 0.188 0.293 0.105 0.023 0.049 0.695 0.695
Serine (g) н/д 0.0 0.026 0.081 0.171 0.135 0.014 0.045 0.472 0.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.067 0.0 61.06 0.0 65.127 65.127
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.001 0.001 0.001
Saturated Fat (g) 0.0 0.0 0.01 0.025 0.512 0.045 14.589 0.177 15.358 15.358
Phytosterols (mg) н/д 0.0 н/д н/д н/д 7.5 н/д н/д 7.5 7.5
Monounsaturated Fat (g) 0.0 0.0 0.01 0.014 0.228 0.0 5.97 1.468 7.689 7.689
Polyunsaturated (g) 0.0 0.0 0.022 0.064 0.033 0.06 0.863 0.574 1.616 1.616