Рецепт Pot Roast With Dill Pickles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bottom
222.26g |
peanut oil
4.5g |
onion
22.5g |
mushrooms
11.64g |
peppercorns
0.0g |
bay leaf
0.67g |
beef stock
10.0g |
dill pickles
0.0g |
cream
38.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.01 | 0.0 | 0.25 | 0.36 | н/д | 0.05 | 0.11 | н/д | 0.79 | 47.57 | 285.42 |
Total Fat (g) | 25.65 | 4.5 | 0.02 | 0.04 | н/д | 0.06 | 0.02 | н/д | 7.56 | 37.85 | 227.1 |
Carbohydrates (g) | 0.0 | 0.0 | 2.1 | 0.38 | н/д | 0.5 | 0.0 | н/д | 1.1 | 4.09 | 24.54 |
Ash (g) | 2.24 | 0.0 | 0.08 | 0.1 | н/д | 0.02 | 0.11 | н/д | 0.33 | 2.88 | 17.28 |
Calories (kcal) | 426.737 | 39.78 | 9.0 | 2.561 | н/д | 2.087 | 0.7 | н/д | 73.983 | 554.848 | 3329.088 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.22 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.44 | 0.17 | н/д | н/д | н/д | н/д | 0.0 | 0.62 | 3.72 |
Fructose (g) | н/д | н/д | 0.29 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.31 | 1.86 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.34 | 1.34 | 8.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 148.65 | 0.0 | 20.05 | 10.76 | н/д | 0.04 | 9.76 | н/д | 28.54 | 217.79 | 1306.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.95 | 0.19 | н/д | н/д | 0.0 | н/д | 1.34 | 2.49 | 14.94 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | н/д | 0.2 | 0.0 | н/д | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 44.452 | 0.0 | 5.175 | 0.349 | н/д | 5.56 | 0.6 | н/д | 42.167 | 98.303 | 589.818 |
Iron (mg) | 3.87 | 0.0 | 0.05 | 0.06 | н/д | 0.29 | 0.02 | н/д | 0.07 | 4.34 | 26.04 |
Magnesium (mg) | 48.897 | 0.0 | 2.25 | 1.048 | н/д | 0.8 | 0.2 | н/д | 3.833 | 57.028 | 342.168 |
Phosphorus (mg) | 442.296 | 0.0 | 6.525 | 10.01 | н/д | 0.753 | 1.3 | н/д | 44.083 | 504.968 | 3029.808 |
Potassium (mg) | 726.787 | 0.0 | 32.85 | 37.015 | н/д | 3.527 | 5.4 | н/д | 54.05 | 859.629 | 5157.774 |
Sodium (mg) | 124.465 | 0.0 | 0.9 | 0.582 | н/д | 0.153 | 32.6 | н/д | 30.667 | 189.367 | 1136.202 |
Zinc (mg) | 8.49 | 0.0 | 0.04 | 0.06 | н/д | 0.02 | 0.0 | н/д | 0.15 | 8.76 | 52.56 |
Copper (mg) | 0.2 | 0.0 | 0.009 | 0.037 | н/д | 0.003 | 0.0 | н/д | 0.008 | 0.257 | 1.542 |
Manganese (mg) | 0.022 | н/д | 0.029 | 0.006 | н/д | 0.054 | 0.001 | н/д | 0.004 | 0.117 | 0.702 |
Selenium (mcg) | 55.1 | 0.0 | 0.1 | 1.1 | н/д | 0.0 | 0.1 | н/д | 1.0 | 57.4 | 344.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.45 | 0.0 | н/д | 41.233 | 0.0 | н/д | 220.8 | 262.483 | 1574.898 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 61.333 | 61.333 | 367.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.06 | 0.0 | н/д | 62.1 | 64.16 | 384.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.225 | 0.0 | н/д | н/д | 0.0 | н/д | 9.967 | 10.192 | 61.152 |
Vitamin E (mg) | 0.78 | 0.71 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.17 | 1.66 | 9.96 |
Vitamin D (IU) | н/д | н/д | н/д | 2.095 | н/д | н/д | н/д | н/д | н/д | 2.095 | 12.57 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.9 | 5.4 |
Tocopherol, beta (mg) | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.72 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.73 | 4.38 |
Tocopherol, delta (mg) | 0.0 | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.2 | н/д | 0.3 | 0.0 | н/д | 0.3 | 2.6 | 15.6 |
Thiamin (mg) | 0.178 | 0.0 | 0.011 | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.015 | 0.214 | 1.284 |
Riboflavin (mg) | 0.289 | 0.0 | 0.007 | 0.047 | н/д | 0.003 | 0.002 | н/д | 0.065 | 0.412 | 2.472 |
Niacin (mg) | 13.736 | 0.0 | 0.027 | 0.42 | н/д | 0.013 | 0.078 | н/д | 0.042 | 14.316 | 85.896 |
Pantothenic acid (mg) | 1.334 | 0.0 | 0.027 | 0.175 | н/д | н/д | 0.002 | н/д | 0.13 | 1.667 | 10.002 |
Vitamin B-6 (mg) | 1.356 | 0.0 | 0.027 | 0.012 | н/д | 0.012 | 0.001 | н/д | 0.023 | 1.43 | 8.58 |
Folate (mcg) | 24.449 | 0.0 | 4.275 | 1.862 | н/д | 1.2 | 0.2 | н/д | 2.683 | 34.669 | 208.014 |
Vitamin B-12 (mcg) | 3.31 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.11 | 3.43 | 20.58 |
Choline (mg) | 192.0 | 0.0 | 1.4 | 2.0 | н/д | н/д | 0.3 | н/д | 7.4 | 203.1 | 1218.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.311 | 0.0 | 0.002 | 0.005 | н/д | н/д | н/д | н/д | 0.015 | 0.333 | 1.998 |
Threonine (g) | 1.845 | 0.0 | 0.005 | 0.013 | н/д | н/д | н/д | н/д | 0.046 | 1.908 | 11.448 |
Isoleucine (g) | 2.089 | 0.0 | 0.002 | 0.009 | н/д | н/д | н/д | н/д | 0.054 | 2.154 | 12.924 |
Leucine (g) | 3.667 | 0.0 | 0.007 | 0.014 | н/д | н/д | н/д | н/д | 0.104 | 3.791 | 22.746 |
Lysine (g) | 3.89 | 0.0 | 0.009 | 0.013 | н/д | н/д | н/д | н/д | 0.088 | 4.0 | 24.0 |
Methionine (g) | 1.2 | 0.0 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.027 | 1.231 | 7.386 |
Cystine (g) | 0.6 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.012 | 0.613 | 3.678 |
Phenylalanine (g) | 1.823 | 0.0 | 0.007 | 0.01 | н/д | н/д | н/д | н/д | 0.05 | 1.89 | 11.34 |
Tyrosine (g) | 1.467 | 0.0 | 0.002 | 0.005 | н/д | н/д | н/д | н/д | 0.05 | 1.524 | 9.144 |
Valine (g) | 2.289 | 0.0 | 0.005 | 0.027 | н/д | н/д | н/д | н/д | 0.065 | 2.386 | 14.316 |
Arginine (g) | 2.978 | 0.0 | 0.023 | 0.009 | н/д | н/д | н/д | н/д | 0.038 | 3.048 | 18.288 |
Histidine (g) | 1.467 | 0.0 | 0.002 | 0.007 | н/д | н/д | н/д | н/д | 0.031 | 1.507 | 9.042 |
Alanine (g) | 2.8 | 0.0 | 0.005 | 0.023 | н/д | н/д | н/д | н/д | 0.038 | 2.867 | 17.202 |
Aspartic acid (g) | 4.201 | 0.0 | 0.02 | 0.023 | н/д | н/д | н/д | н/д | 0.084 | 4.329 | 25.974 |
Glutamic acid (g) | 6.912 | 0.0 | 0.059 | 0.04 | н/д | н/д | н/д | н/д | 0.219 | 7.229 | 43.374 |
Glycine (g) | 2.8 | 0.0 | 0.007 | 0.01 | н/д | н/д | н/д | н/д | 0.023 | 2.841 | 17.046 |
Proline (g) | 2.2 | 0.0 | 0.002 | 0.009 | н/д | н/д | н/д | н/д | 0.1 | 2.312 | 13.872 |
Serine (g) | 1.823 | 0.0 | 0.005 | 0.01 | н/д | н/д | н/д | н/д | 0.061 | 1.899 | 11.394 |
Cholesterol (mg) | 128.91 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 19.933 | 148.844 | 893.064 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.091 | 0.761 | 0.009 | 0.005 | н/д | 0.015 | 0.011 | н/д | 4.412 | 15.303 | 91.818 |
Phytosterols (mg) | н/д | 9.315 | 3.375 | н/д | н/д | н/д | н/д | н/д | н/д | 12.69 | 76.14 |
Monounsaturated Fat (g) | 11.091 | 2.079 | 0.002 | 0.0 | н/д | 0.011 | 0.009 | н/д | 1.944 | 15.135 | 90.81 |
Polyunsaturated (g) | 0.978 | 1.44 | 0.005 | 0.016 | н/д | 0.015 | 0.001 | н/д | 0.322 | 2.777 | 16.662 |