CookEatShare также доступен на языке: English
Закрыть

Рецепт Pot Roast On Grill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pot roast
113.4g 		onion
8.25g 		celery
5.93g 		carrot
4.52g 		worcestershire sauce
2.13g 		salt
0.5g 		pepper
0.0g 		mustard
0.21g 		ketchup
15.0g 		Всего в порции Всего в рецепте
Protein (g) 32.82 0.09 0.04 0.04 0.0 0.0 н/д 0.01 0.26 33.26 399.12
Total Fat (g) 21.74 0.01 0.01 0.01 0.0 0.0 н/д 0.01 0.05 21.82 261.84
Carbohydrates (g) 0.0 0.77 0.18 0.43 0.41 0.0 н/д 0.01 3.77 5.58 66.96
Ash (g) 1.02 0.03 0.04 0.04 0.04 0.5 н/д 0.01 0.55 2.24 26.88
Calories (kcal) 336.791 3.3 0.949 1.855 1.658 0.0 н/д 0.14 14.55 359.242 4310.904
Starch (g) н/д 0.0 0.0 0.06 н/д н/д н/д 0.0 н/д 0.07 0.84
Sucrose (g) н/д 0.08 0.01 0.16 н/д н/д н/д 0.0 0.0 0.25 3.0
Glucose (dextrose) (g) н/д 0.16 0.03 0.03 н/д н/д н/д 0.0 1.76 1.99 23.88
Fructose (g) н/д 0.11 0.03 0.02 н/д н/д н/д 0.0 1.39 1.56 18.72
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.26 0.26 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 58.85 7.35 5.66 3.99 1.67 0.0 н/д 0.17 10.37 88.08 1056.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.11 0.21 0.21 0.0 н/д 0.0 3.42 4.3 51.6
Galactose (g) н/д 0.0 0.04 0.0 н/д н/д н/д 0.0 0.0 0.04 0.48
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 н/д 0.0 0.0 0.4 4.8
Calcium (mg) 18.144 1.898 2.373 1.493 2.274 0.12 н/д 0.121 2.7 29.122 349.464
Iron (mg) 2.74 0.02 0.01 0.01 0.11 0.0 н/д 0.0 0.08 2.98 35.76
Magnesium (mg) 21.546 0.825 0.653 0.543 0.276 0.005 н/д 0.102 2.85 26.799 321.588
Phosphorus (mg) 197.312 2.393 1.424 1.583 1.275 0.0 н/д 0.221 4.95 209.157 2509.884
Potassium (mg) 261.948 12.045 15.427 14.477 17.0 0.04 н/д 0.288 57.3 378.525 4542.3
Sodium (mg) 53.297 0.33 4.747 3.122 20.825 193.79 н/д 2.365 167.1 445.575 5346.9
Zinc (mg) 7.55 0.01 0.01 0.01 0.0 0.0 н/д 0.0 0.04 7.63 91.56
Copper (mg) 0.113 0.003 0.002 0.002 0.004 0.0 н/д 0.0 0.027 0.153 1.836
Manganese (mg) 0.011 0.011 0.006 0.006 н/д 0.001 н/д 0.001 0.02 0.055 0.66
Selenium (mcg) 30.6 0.0 0.0 0.0 0.0 0.0 н/д 0.1 0.0 30.8 369.6
Vitamin A, IU (IU) 0.0 0.165 26.641 755.807 1.679 0.0 н/д 0.148 139.95 924.39 11092.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.021 0.0 н/д 0.0 0.0 0.021 0.252
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.305 37.777 0.106 0.0 н/д 0.008 7.05 46.247 554.964
Beta Carotene (mcg) 0.0 0.083 16.02 374.827 0.914 0.0 н/д 0.06 84.0 475.904 5710.848
Vitamin E (mg) 0.58 0.0 0.02 0.03 0.0 0.0 н/д 0.0 0.22 0.85 10.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.045 0.0 0.0 н/д 0.0 2506.35 2506.395 30076.74
Lutein + zeaxanthin (mcg) 0.0 0.33 16.791 11.582 1.02 0.0 н/д 0.038 0.0 29.761 357.132
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.02 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.3 0.3 0.0 н/д 0.0 2.3 3.6 43.2
Thiamin (mg) 0.068 0.004 0.001 0.003 0.001 0.0 н/д 0.001 0.002 0.08 0.96
Riboflavin (mg) 0.193 0.002 0.004 0.003 0.003 0.0 н/д 0.0 0.02 0.224 2.688
Niacin (mg) 4.661 0.01 0.019 0.044 0.015 0.0 н/д 0.001 0.215 4.964 59.568
Pantothenic acid (mg) 0.646 0.01 0.015 0.012 н/д 0.0 н/д 0.001 0.008 0.691 8.292
Vitamin B-6 (mg) 0.318 0.01 0.004 0.006 0.0 0.0 н/д 0.0 0.023 0.361 4.332
Folate (mcg) 10.206 1.568 2.136 0.86 0.17 0.0 н/д 0.015 1.5 16.453 197.436
Vitamin B-12 (mcg) 2.42 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 2.42 29.04
Choline (mg) 125.0 0.5 0.4 0.4 0.1 0.0 н/д 0.0 1.9 128.2 1538.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.215 0.001 0.001 0.0 н/д 0.0 н/д 0.0 0.003 0.22 2.64
Threonine (g) 1.315 0.002 0.001 0.009 н/д 0.0 н/д 0.0 0.009 1.336 16.032
Isoleucine (g) 1.497 0.001 0.001 0.004 н/д 0.0 н/д 0.0 0.008 1.51 18.12
Leucine (g) 2.608 0.002 0.002 0.005 н/д 0.0 н/д 0.001 0.012 2.63 31.56
Lysine (g) 2.778 0.003 0.002 0.005 н/д 0.0 н/д 0.001 0.012 2.8 33.6
Methionine (g) 0.85 0.0 0.001 0.001 н/д 0.0 н/д 0.0 0.003 0.855 10.26
Cystine (g) 0.42 0.0 0.0 0.004 н/д 0.0 н/д 0.0 0.003 0.426 5.112
Phenylalanine (g) 1.293 0.002 0.001 0.003 н/д 0.0 н/д 0.0 0.009 1.308 15.696
Tyrosine (g) 1.043 0.001 0.001 0.002 н/д 0.0 н/д 0.0 0.006 1.053 12.636
Valine (g) 1.633 0.002 0.002 0.003 н/д 0.0 н/д 0.0 0.009 1.649 19.788
Arginine (g) 2.121 0.008 0.001 0.004 н/д 0.0 н/д 0.001 0.008 2.142 25.704
Histidine (g) 1.043 0.001 0.001 0.002 н/д 0.0 н/д 0.0 0.006 1.053 12.636
Alanine (g) 1.996 0.002 0.001 0.005 н/д 0.0 н/д 0.0 0.014 2.017 24.204
Aspartic acid (g) 2.994 0.007 0.007 0.009 н/д 0.0 н/д 0.001 0.053 3.07 36.84
Glutamic acid (g) 4.933 0.021 0.005 0.017 н/д 0.0 н/д 0.002 0.165 5.143 61.716
Glycine (g) 1.996 0.002 0.001 0.002 н/д 0.0 н/д 0.001 0.008 2.01 24.12
Proline (g) 1.565 0.001 0.001 0.002 н/д 0.0 н/д 0.001 0.009 1.579 18.948
Serine (g) 1.293 0.002 0.001 0.002 н/д 0.0 н/д 0.0 0.011 1.309 15.708
Cholesterol (mg) 107.728 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 107.728 1292.736
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 8.562 0.003 0.002 0.002 0.0 0.0 н/д 0.001 0.006 8.576 102.912
Phytosterols (mg) н/д 1.238 0.356 н/д н/д 0.0 н/д н/д 1.05 2.644 31.728
Monounsaturated Fat (g) 9.276 0.001 0.002 0.0 0.0 0.0 н/д 0.005 0.008 9.292 111.504
Polyunsaturated (g) 0.805 0.002 0.005 0.005 0.0 0.0 н/д 0.002 0.02 0.838 10.056