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Рецепт Pot Roast In Beer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pot roast
21.25g 		chili sauce
423.0g 		beer
356.0g 		Всего в порции Всего в рецепте
Protein (g) 6.15 5.46 1.64 13.24 13.24
Total Fat (g) 4.07 3.21 0.0 7.29 7.29
Carbohydrates (g) 0.0 3.38 12.64 16.02 16.02
Ash (g) 0.19 8.38 0.57 9.14 9.14
Calories (kcal) 63.105 50.76 153.08 266.945 266.945
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 13.9 13.9 13.9
Water (g) 11.03 402.57 327.38 740.97 740.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 0.0 0.55 0.55
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 2.5 2.5
Calcium (mg) 3.4 50.76 14.24 68.4 68.4
Iron (mg) 0.51 4.91 0.07 5.49 5.49
Magnesium (mg) 4.037 50.76 21.36 76.157 76.157
Phosphorus (mg) 36.971 97.29 49.84 184.101 184.101
Potassium (mg) 49.082 541.44 96.12 686.642 686.642
Sodium (mg) 9.986 2677.59 14.24 2701.816 2701.816
Zinc (mg) 1.42 0.68 0.04 2.13 2.13
Copper (mg) 0.021 0.338 0.036 0.395 0.395
Manganese (mg) 0.002 0.465 0.036 0.503 0.503
Selenium (mcg) 5.7 2.1 2.1 10.0 10.0
Vitamin A, IU (IU) 0.0 6937.2 0.0 6937.2 6937.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 346.86 0.0 346.86 346.86
Beta Carotene (mcg) 0.0 3887.37 0.0 3887.37 3887.37
Vitamin E (mg) 0.11 0.04 0.0 0.15 0.15
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 42.3 0.0 42.3 42.3
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 19.0 0.0 19.0 19.0
Thiamin (mg) 0.013 0.127 0.036 0.175 0.175
Riboflavin (mg) 0.036 0.338 0.107 0.481 0.481
Niacin (mg) 0.873 0.761 1.816 3.45 3.45
Pantothenic acid (mg) 0.121 0.465 0.142 0.729 0.729
Vitamin B-6 (mg) 0.059 0.635 0.178 0.872 0.872
Folate (mcg) 1.912 4.23 21.36 27.502 27.502
Vitamin B-12 (mcg) 0.45 0.0 0.07 0.52 0.52
Choline (mg) 23.4 0.0 36.0 59.4 59.4
Folic acid (mcg) 0.0 4.23 0.0 4.23 4.23
Tryptophan (g) 0.04 0.085 0.0 0.125 0.125
Threonine (g) 0.246 0.212 0.0 0.458 0.458
Isoleucine (g) 0.28 0.169 0.0 0.45 0.45
Leucine (g) 0.489 0.296 0.0 0.785 0.785
Lysine (g) 0.521 0.254 0.0 0.774 0.774
Methionine (g) 0.159 0.085 0.0 0.244 0.244
Cystine (g) 0.079 0.127 0.0 0.206 0.206
Phenylalanine (g) 0.242 0.169 0.0 0.411 0.411
Tyrosine (g) 0.195 0.127 0.0 0.322 0.322
Valine (g) 0.306 0.254 0.0 0.56 0.56
Arginine (g) 0.397 0.254 0.0 0.651 0.651
Histidine (g) 0.195 0.127 0.0 0.322 0.322
Alanine (g) 0.374 0.212 0.036 0.621 0.621
Aspartic acid (g) 0.561 0.804 0.071 1.436 1.436
Glutamic acid (g) 0.924 0.719 0.178 1.821 1.821
Glycine (g) 0.374 0.212 0.036 0.621 0.621
Proline (g) 0.293 0.254 0.142 0.689 0.689
Serine (g) 0.242 0.212 0.0 0.454 0.454
Cholesterol (mg) 20.185 0.0 0.0 20.185 20.185
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.604 0.465 0.0 2.069 2.069
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.738 0.254 0.0 1.992 1.992
Polyunsaturated (g) 0.151 1.692 0.0 1.843 1.843