Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 2 cans cream style corn
- 4 Large eggs, beaten
- 1 box Jiffy corn muffin mix
- 3/4 c. veg. oil
- 1 teaspoon chopped onion
- 2 tbsp. green pepper or possibly pimento
- 1 c. grated cheese
Инструкции
- Mix all ingredients together. Bake at 350 degrees for 45 min or possibly till hard. More flavorable if prepared ahead and let stand to ripen a few hrs.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 10 servings | |
| Calories 296 | |
| Calories from Fat 204 | 69% |
| Total Fat 23.09g | 29% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.42g | |
| Cholesterol 97mg | 32% |
| Sodium 384mg | 16% |
| Potassium 172mg | 5% |
| Total Carbs 17.9g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.38g | 2% |
| Protein 7.46g | 12% |
