Рецепт Pot Luck Chicken Dinner - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken
140.77g |
cream of mushroom soup
151.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 26.18 | 2.44 | 28.62 | 57.24 |
Total Fat (g) | 21.2 | 8.92 | 30.12 | 60.24 |
Carbohydrates (g) | 0.0 | 10.18 | 10.18 | 20.36 |
Ash (g) | 1.11 | 2.92 | 4.04 | 8.08 |
Calories (kcal) | 302.656 | 128.775 | 431.431 | 862.862 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 92.89 | 127.03 | 219.93 | 439.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.21 | 2.21 | 4.42 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 15.485 | 18.18 | 33.665 | 67.33 |
Iron (mg) | 1.27 | 1.68 | 2.95 | 5.9 |
Magnesium (mg) | 28.154 | 6.06 | 34.214 | 68.428 |
Phosphorus (mg) | 206.932 | 39.39 | 246.322 | 492.644 |
Potassium (mg) | 266.056 | 93.93 | 359.986 | 719.972 |
Sodium (mg) | 98.539 | 977.175 | 1075.714 | 2151.428 |
Zinc (mg) | 1.84 | 0.3 | 2.15 | 4.3 |
Copper (mg) | 0.07 | 0.227 | 0.298 | 0.596 |
Manganese (mg) | 0.028 | 0.121 | 0.149 | 0.298 |
Selenium (mcg) | 20.3 | 3.6 | 23.9 | 47.8 |
Vitamin A, IU (IU) | 197.078 | 43.935 | 241.013 | 482.026 |
Retinol (mcg) | 57.716 | 12.12 | 69.836 | 139.672 |
Vitamin A, RAE (mcg_RAE) | 59.123 | 12.12 | 71.243 | 142.486 |
Beta Carotene (mcg) | 0.0 | 3.03 | 3.03 | 6.06 |
Vitamin E (mg) | 0.42 | 1.23 | 1.65 | 3.3 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.515 | 1.515 | 3.03 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 2.3 | 4.6 |
Thiamin (mg) | 0.084 | 0.061 | 0.145 | 0.29 |
Riboflavin (mg) | 0.169 | 0.076 | 0.245 | 0.49 |
Niacin (mg) | 9.572 | 0.636 | 10.209 | 20.418 |
Pantothenic acid (mg) | 1.281 | 0.348 | 1.629 | 3.258 |
Vitamin B-6 (mg) | 0.493 | 0.0 | 0.493 | 0.986 |
Folate (mcg) | 8.446 | 3.03 | 11.476 | 22.952 |
Vitamin B-12 (mcg) | 0.44 | 0.0 | 0.44 | 0.88 |
Choline (mg) | 84.0 | 14.7 | 98.7 | 197.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.296 | 0.03 | 0.326 | 0.652 |
Threonine (g) | 1.084 | 0.091 | 1.175 | 2.35 |
Isoleucine (g) | 1.295 | 0.121 | 1.416 | 2.832 |
Leucine (g) | 1.9 | 0.197 | 2.097 | 4.194 |
Lysine (g) | 2.126 | 0.136 | 2.262 | 4.524 |
Methionine (g) | 0.69 | 0.045 | 0.735 | 1.47 |
Cystine (g) | 0.352 | 0.03 | 0.382 | 0.764 |
Phenylalanine (g) | 1.014 | 0.106 | 1.12 | 2.24 |
Tyrosine (g) | 0.845 | 0.091 | 0.936 | 1.872 |
Valine (g) | 1.267 | 0.136 | 1.403 | 2.806 |
Arginine (g) | 1.647 | 0.106 | 1.753 | 3.506 |
Histidine (g) | 0.76 | 0.061 | 0.821 | 1.642 |
Alanine (g) | 1.534 | 0.091 | 1.625 | 3.25 |
Aspartic acid (g) | 2.337 | 0.167 | 2.503 | 5.006 |
Glutamic acid (g) | 3.815 | 0.561 | 4.375 | 8.75 |
Glycine (g) | 1.717 | 0.076 | 1.793 | 3.586 |
Proline (g) | 1.281 | 0.212 | 1.493 | 2.986 |
Serine (g) | 0.929 | 0.121 | 1.05 | 2.1 |
Cholesterol (mg) | 105.578 | 0.0 | 105.578 | 211.156 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.067 | 2.091 | 8.158 | 16.316 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.784 | 1.682 | 10.466 | 20.932 |
Polyunsaturated (g) | 4.547 | 2.166 | 6.713 | 13.426 |