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Рецепт Pot Luck Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
uncooked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
64.26g 		chicken
102.79g 		egg noodles
11.81g 		celery
3.75g 		pepper
3.39g 		onion
6.0g 		salt
0.5g 		pimento
1.0g 		mayonnaise
19.92g 		cream of mushroom soup
25.25g 		milk
10.17g 		cheddar cheese
11.0g 		almonds
1.53g 		Всего в порции Всего в рецепте
Protein (g) 11.95 19.12 1.67 0.03 0.03 0.07 0.0 0.01 0.0 0.41 0.34 2.74 0.33 36.69 440.28
Total Fat (g) 9.68 15.48 0.52 0.01 0.01 0.01 0.0 0.0 15.5 1.49 0.1 3.65 0.76 47.19 566.28
Carbohydrates (g) 0.0 0.0 8.42 0.11 0.16 0.56 0.0 0.05 0.06 1.7 0.51 0.14 0.33 12.04 144.48
Ash (g) 0.51 0.81 0.13 0.03 0.01 0.02 0.5 0.0 0.08 0.49 0.08 0.43 0.05 3.14 37.68
Calories (kcal) 138.155 221.006 45.36 0.599 0.679 2.4 0.0 0.23 137.027 21.463 4.27 44.33 8.817 624.335 7492.02
Starch (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д 0.03 0.0 0.0 0.06 н/д н/д н/д н/д 0.0 0.03 0.06 0.18 2.16
Glucose (dextrose) (g) н/д н/д 0.01 0.02 0.04 0.12 н/д н/д н/д н/д 0.0 н/д 0.0 0.19 2.28
Fructose (g) н/д н/д 0.0 0.02 0.04 0.08 н/д н/д н/д н/д 0.0 н/д 0.0 0.14 1.68
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.53 0.03 0.0 0.55 6.6
Maltose (g) н/д н/д 0.18 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.02 0.0 0.2 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.4 67.83 1.06 3.57 3.19 5.35 0.0 0.93 4.32 21.17 9.14 4.04 0.07 163.09 1957.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.22 0.07 0.08 0.25 0.0 0.03 0.06 0.37 0.53 0.06 0.06 1.73 20.76
Galactose (g) н/д н/д 0.0 0.02 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 9.6
Calcium (mg) 7.068 11.307 4.134 1.498 0.339 1.38 0.12 0.06 1.394 3.03 12.098 79.31 4.048 125.788 1509.456
Iron (mg) 0.58 0.93 0.47 0.01 0.01 0.01 0.0 0.02 0.05 0.28 0.0 0.07 0.06 2.49 29.88
Magnesium (mg) 12.852 20.559 6.851 0.412 0.339 0.6 0.005 0.06 0.199 1.01 1.118 3.08 4.109 51.195 614.34
Phosphorus (mg) 94.46 151.106 28.468 0.899 0.679 1.74 0.0 0.17 4.979 6.565 9.658 56.32 7.421 362.466 4349.592
Potassium (mg) 121.448 194.279 28.823 9.738 5.94 8.76 0.04 1.58 2.788 15.655 15.25 10.78 10.81 425.891 5110.692
Sodium (mg) 44.981 71.955 2.481 2.996 0.102 0.24 193.79 0.14 96.795 162.863 4.473 68.31 0.015 649.141 7789.692
Zinc (mg) 0.84 1.35 0.23 0.0 0.0 0.01 0.0 0.0 0.03 0.05 0.04 0.34 0.05 2.95 35.4
Copper (mg) 0.032 0.051 0.035 0.001 0.002 0.002 0.0 0.001 0.0 0.038 0.001 0.003 0.015 0.183 2.196
Manganese (mg) 0.013 0.021 0.102 0.004 0.004 0.008 0.001 0.001 н/д 0.02 0.0 0.001 0.035 0.208 2.496
Selenium (mcg) 9.3 14.8 9.3 0.0 0.0 0.0 0.0 0.0 0.3 0.6 0.3 1.5 0.0 36.2 434.4
Vitamin A, IU (IU) 89.962 143.911 7.324 16.817 12.558 0.12 0.0 26.55 0.0 7.323 19.927 110.22 0.015 434.726 5216.712
Retinol (mcg) 26.346 42.145 2.008 0.0 0.0 0.0 0.0 0.0 0.0 2.02 5.897 28.38 0.0 106.796 1281.552
Vitamin A, RAE (mcg_RAE) 26.988 43.173 2.008 0.824 0.611 0.0 0.0 1.33 0.0 2.02 5.897 29.15 0.0 112.001 1344.012
Beta Carotene (mcg) 0.0 0.0 0.236 10.113 7.06 0.06 0.0 14.74 0.0 0.505 0.203 9.35 0.015 42.282 507.384
Vitamin E (mg) 0.19 0.31 0.04 0.01 0.01 0.0 0.0 0.01 2.35 0.2 0.0 0.03 0.4 3.56 42.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.287 1.32 н/д 6.607 79.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.994 10.6 11.574 0.24 0.0 3.66 0.0 0.253 0.0 0.0 0.015 39.335 472.02
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.16 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.17 2.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.0 1.6 0.0 0.1 2.7 0.4 0.0 0.8 0.0 0.0 0.0 0.0 0.0 6.8 81.6
Thiamin (mg) 0.039 0.062 0.133 0.001 0.002 0.003 0.0 0.0 0.002 0.01 0.002 0.003 0.003 0.26 3.12
Riboflavin (mg) 0.077 0.123 0.051 0.002 0.001 0.002 0.0 0.001 0.012 0.013 0.019 0.042 0.015 0.358 4.296
Niacin (mg) 4.37 6.99 0.991 0.012 0.016 0.007 0.0 0.006 0.002 0.106 0.009 0.009 0.052 12.57 150.84
Pantothenic acid (mg) 0.585 0.935 0.107 0.009 0.003 0.007 0.0 0.0 н/д 0.058 0.037 0.045 0.007 1.795 21.54
Vitamin B-6 (mg) 0.225 0.36 0.026 0.003 0.007 0.007 0.0 0.002 0.002 0.0 0.004 0.008 0.002 0.646 7.752
Folate (mcg) 3.855 6.168 27.169 1.348 0.339 1.14 0.0 0.06 0.0 0.505 0.508 1.98 0.767 43.84 526.08
Vitamin B-12 (mcg) 0.2 0.32 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.09 0.0 0.69 8.28
Choline (mg) 38.4 61.4 9.3 0.2 0.2 0.4 0.0 0.1 0.1 2.4 1.8 1.8 0.8 116.9 1402.8
Folic acid (mcg) 0.0 0.0 23.743 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.743 284.916
Tryptophan (g) 0.135 0.216 0.015 0.0 0.0 0.001 0.0 0.0 н/д 0.005 0.004 0.035 0.003 0.415 4.98
Threonine (g) 0.495 0.792 0.051 0.001 0.001 0.001 0.0 0.0 н/д 0.015 0.009 0.098 0.009 1.472 17.664
Isoleucine (g) 0.591 0.946 0.07 0.001 0.001 0.001 0.0 0.0 н/д 0.02 0.019 0.171 0.011 1.83 21.96
Leucine (g) 0.867 1.388 0.135 0.001 0.001 0.002 0.0 0.001 н/д 0.033 0.039 0.263 0.023 2.752 33.024
Lysine (g) 0.97 1.552 0.051 0.001 0.001 0.002 0.0 0.001 н/д 0.023 0.029 0.228 0.009 2.867 34.404
Methionine (g) 0.315 0.504 0.032 0.0 0.0 0.0 0.0 0.0 н/д 0.008 0.008 0.072 0.002 0.941 11.292
Cystine (g) 0.161 0.257 0.035 0.0 0.0 0.0 0.0 0.0 н/д 0.005 0.012 0.014 0.003 0.488 5.856
Phenylalanine (g) 0.463 0.74 0.089 0.001 0.003 0.002 0.0 0.0 н/д 0.018 0.017 0.144 0.017 1.494 17.928
Tyrosine (g) 0.386 0.617 0.034 0.0 0.0 0.001 0.0 0.0 н/д 0.015 0.014 0.132 0.007 1.206 14.472
Valine (g) 0.578 0.925 0.082 0.001 0.001 0.001 0.0 0.001 н/д 0.023 0.022 0.183 0.013 1.829 21.948
Arginine (g) 0.752 1.203 0.071 0.001 0.001 0.006 0.0 0.001 н/д 0.018 0.01 0.103 0.038 2.202 26.424
Histidine (g) 0.347 0.555 0.045 0.0 0.0 0.001 0.0 0.0 н/д 0.01 0.008 0.096 0.009 1.071 12.852
Alanine (g) 0.7 1.12 0.061 0.001 0.001 0.001 0.0 0.001 н/д 0.015 0.011 0.077 0.016 2.005 24.06
Aspartic acid (g) 1.067 1.706 0.09 0.004 0.007 0.005 0.0 0.002 н/д 0.028 0.032 0.176 0.045 3.161 37.932
Glutamic acid (g) 1.741 2.786 0.541 0.003 0.006 0.016 0.0 0.002 н/д 0.093 0.079 0.67 0.104 6.042 72.504
Glycine (g) 0.784 1.254 0.059 0.001 0.001 0.002 0.0 0.0 н/д 0.013 0.006 0.047 0.023 2.19 26.28
Proline (g) 0.585 0.935 0.182 0.001 0.001 0.001 0.0 0.001 н/д 0.035 0.037 0.309 0.016 2.101 25.212
Serine (g) 0.424 0.678 0.095 0.001 0.002 0.001 0.0 0.0 н/д 0.02 0.021 0.161 0.015 1.418 17.016
Cholesterol (mg) 48.194 77.095 9.923 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.508 11.55 0.0 147.27 1767.24
Trans Fat (g) н/д н/д 0.007 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.007 0.084
Saturated Fat (g) 2.77 4.43 0.139 0.001 0.002 0.002 0.0 0.001 2.147 0.348 0.064 2.32 0.057 12.282 147.384
Phytosterols (mg) н/д н/д н/д 0.225 0.305 0.9 0.0 0.09 н/д н/д н/д н/д н/д 1.52 18.24
Monounsaturated Fat (g) 4.01 6.414 0.148 0.001 0.0 0.001 0.0 0.0 3.591 0.28 0.028 1.033 0.474 15.98 191.76
Polyunsaturated (g) 2.076 3.32 0.157 0.003 0.002 0.001 0.0 0.002 9.07 0.361 0.004 0.103 0.185 15.284 183.408