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Ингредиенты
- 1 egg
- 1 sm. pkg. chocolate chips
- 2 tbsp. sugar
- 1/2 teaspoon vanilla
- Healthy pinch of salt
- 3/4 c. warm lowfat milk
- 2 tbsp. creme de menthe, if you like
Инструкции
- Blend in blender egg, chips, sugar, vanilla, and salt. Add in warm lowfat milk and creme de menthe. Blend 1 minute longer. Pour in demitasse c. or possibly pot d' creme c.. Chill. 6 small servings. Can add in a touch of whipped cream and/or possibly slivered almonds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 2 servings | |
| Calories 302 | |
| Calories from Fat 87 | 29% |
| Total Fat 9.65g | 12% |
| Saturated Fat 5.33g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 89mg | 4% |
| Potassium 250mg | 7% |
| Total Carbs 37.52g | 10% |
| Dietary Fiber 0.7g | 2% |
| Sugars 35.97g | 24% |
| Protein 7.53g | 12% |
