Рецепт Portuguese Fried Chicken With A Chili Mustard Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pepper
24.4g |
garlics
1.96g |
olive oil
10.13g |
salt
0.0g |
fryer chicken
308.38g |
flour
62.5g |
eggs
24.64g |
oil
0.0g |
mustard sauce
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.12 | 0.0 | н/д | 57.36 | 6.46 | 3.1 | н/д | 0.23 | 67.48 | 269.92 |
Total Fat (g) | 0.04 | 0.01 | 10.13 | н/д | 46.44 | 0.61 | 2.45 | н/д | 4.54 | 64.22 | 256.88 |
Carbohydrates (g) | 1.13 | 0.65 | 0.0 | н/д | 0.0 | 47.69 | 0.19 | н/д | 1.85 | 51.51 | 206.04 |
Ash (g) | 0.1 | 0.03 | 0.0 | н/д | 2.44 | 0.29 | 0.21 | н/д | н/д | 3.08 | 12.32 |
Calories (kcal) | 4.879 | 2.917 | 89.505 | н/д | 663.017 | 227.5 | 35.235 | н/д | 49.2 | 1072.253 | 4289.012 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.05 | 0.2 |
Glucose (dextrose) (g) | 0.28 | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.33 | 1.32 |
Fructose (g) | 0.27 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.3 | 1.2 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 22.9 | 1.15 | 0.0 | н/д | 203.5 | 7.45 | 18.69 | н/д | 12.58 | 266.27 | 1065.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.02 | 0.0 | н/д | 0.0 | 0.17 | 0.19 | н/д | 1.49 | 2.45 | 9.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 1.7 | 0.0 | н/д | 0.2 | 2.3 | 9.2 |
Calcium (mg) | 2.44 | 3.543 | 0.101 | н/д | 33.922 | 9.375 | 13.059 | н/д | 3.8 | 66.24 | 264.96 |
Iron (mg) | 0.08 | 0.03 | 0.06 | н/д | 2.78 | 2.9 | 0.45 | н/д | 0.1 | 6.4 | 25.6 |
Magnesium (mg) | 2.44 | 0.489 | 0.0 | н/д | 61.676 | 13.75 | 2.957 | н/д | 3.0 | 84.312 | 337.248 |
Phosphorus (mg) | 4.879 | 2.995 | 0.0 | н/д | 453.319 | 67.5 | 47.062 | н/д | 6.2 | 581.955 | 2327.82 |
Potassium (mg) | 42.691 | 7.85 | 0.101 | н/д | 582.838 | 66.875 | 33.018 | н/д | 15.0 | 748.373 | 2993.492 |
Sodium (mg) | 0.732 | 0.333 | 0.203 | н/д | 215.866 | 1.25 | 34.496 | н/д | 147.4 | 400.279 | 1601.116 |
Zinc (mg) | 0.03 | 0.02 | 0.0 | н/д | 4.04 | 0.44 | 0.27 | н/д | 0.04 | 4.84 | 19.36 |
Copper (mg) | 0.017 | 0.006 | 0.0 | н/д | 0.154 | 0.088 | 0.025 | н/д | 0.006 | 0.295 | 1.18 |
Manganese (mg) | 0.029 | 0.033 | 0.0 | н/д | 0.062 | 0.425 | 0.01 | н/д | н/д | 0.558 | 2.232 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | н/д | 44.4 | 21.2 | 7.8 | н/д | 1.6 | 75.3 | 301.2 |
Vitamin A, IU (IU) | 90.262 | 0.176 | 0.0 | н/д | 431.732 | 0.0 | 119.997 | н/д | н/д | 642.166 | 2568.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 126.436 | 0.0 | 34.25 | н/д | 0.0 | 160.685 | 642.74 |
Vitamin A, RAE (mcg_RAE) | 4.391 | 0.0 | 0.0 | н/д | 129.52 | 0.0 | 34.496 | н/д | 0.2 | 168.607 | 674.428 |
Beta Carotene (mcg) | 50.742 | 0.098 | 0.0 | н/д | 0.0 | 0.0 | 2.464 | н/д | 1.4 | 54.703 | 218.812 |
Vitamin E (mg) | 0.09 | 0.0 | 1.45 | н/д | 0.93 | 0.04 | 0.24 | н/д | 0.55 | 3.3 | 13.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 83.187 | 0.313 | 0.0 | н/д | 0.0 | 11.25 | 81.558 | н/д | 1.0 | 177.309 | 709.236 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | н/д | 0.24 | 0.12 | н/д | н/д | 0.44 | 1.76 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 19.6 | 0.6 | 0.0 | н/д | 4.9 | 0.0 | 0.0 | н/д | 0.2 | 25.4 | 101.6 |
Thiamin (mg) | 0.015 | 0.004 | 0.0 | н/д | 0.185 | 0.494 | 0.017 | н/д | 0.018 | 0.733 | 2.932 |
Riboflavin (mg) | 0.007 | 0.002 | 0.0 | н/д | 0.37 | 0.306 | 0.118 | н/д | 0.002 | 0.806 | 3.224 |
Niacin (mg) | 0.117 | 0.014 | 0.0 | н/д | 20.97 | 3.688 | 0.017 | н/д | 0.028 | 24.833 | 99.332 |
Pantothenic acid (mg) | 0.024 | 0.012 | 0.0 | н/д | 2.806 | 0.275 | 0.355 | н/д | н/д | 3.472 | 13.888 |
Vitamin B-6 (mg) | 0.054 | 0.024 | 0.0 | н/д | 1.079 | 0.025 | 0.034 | н/д | 0.006 | 1.223 | 4.892 |
Folate (mcg) | 2.44 | 0.059 | 0.0 | н/д | 18.503 | 114.375 | 11.581 | н/д | 0.8 | 147.757 | 591.028 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.96 | 0.0 | 0.32 | н/д | 0.0 | 1.27 | 5.08 |
Choline (mg) | 1.3 | 0.5 | 0.0 | н/д | 184.1 | 6.5 | 61.9 | н/д | 1.2 | 255.5 | 1022.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 96.25 | 0.0 | н/д | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.0 | н/д | 0.648 | 0.081 | 0.042 | н/д | н/д | 0.775 | 3.1 |
Threonine (g) | 0.01 | 0.003 | 0.0 | н/д | 2.375 | 0.175 | 0.138 | н/д | н/д | 2.7 | 10.8 |
Isoleucine (g) | 0.005 | 0.004 | 0.0 | н/д | 2.837 | 0.225 | 0.165 | н/д | н/д | 3.236 | 12.944 |
Leucine (g) | 0.01 | 0.006 | 0.0 | н/д | 4.163 | 0.444 | 0.269 | н/д | н/д | 4.891 | 19.564 |
Lysine (g) | 0.01 | 0.005 | 0.0 | н/д | 4.657 | 0.144 | 0.224 | н/д | н/д | 5.04 | 20.16 |
Methionine (g) | 0.002 | 0.002 | 0.0 | н/д | 1.511 | 0.113 | 0.094 | н/д | н/д | 1.721 | 6.884 |
Cystine (g) | 0.002 | 0.001 | 0.0 | н/д | 0.771 | 0.138 | 0.067 | н/д | н/д | 0.979 | 3.916 |
Phenylalanine (g) | 0.022 | 0.004 | 0.0 | н/д | 2.22 | 0.325 | 0.168 | н/д | н/д | 2.738 | 10.952 |
Tyrosine (g) | 0.002 | 0.002 | 0.0 | н/д | 1.85 | 0.194 | 0.123 | н/д | н/д | 2.171 | 8.684 |
Valine (g) | 0.01 | 0.006 | 0.0 | н/д | 2.775 | 0.263 | 0.212 | н/д | н/д | 3.265 | 13.06 |
Arginine (g) | 0.007 | 0.012 | 0.0 | н/д | 3.608 | 0.263 | 0.202 | н/д | н/д | 4.092 | 16.368 |
Histidine (g) | 0.002 | 0.002 | 0.0 | н/д | 1.665 | 0.144 | 0.076 | н/д | н/д | 1.89 | 7.56 |
Alanine (g) | 0.01 | 0.003 | 0.0 | н/д | 3.361 | 0.206 | 0.182 | н/д | н/д | 3.762 | 15.048 |
Aspartic acid (g) | 0.051 | 0.01 | 0.0 | н/д | 5.119 | 0.275 | 0.328 | н/д | н/д | 5.783 | 23.132 |
Glutamic acid (g) | 0.046 | 0.016 | 0.0 | н/д | 8.357 | 2.175 | 0.414 | н/д | н/д | 11.008 | 44.032 |
Glycine (g) | 0.007 | 0.004 | 0.0 | н/д | 3.762 | 0.231 | 0.106 | н/д | н/д | 4.111 | 16.444 |
Proline (g) | 0.005 | 0.002 | 0.0 | н/д | 2.806 | 0.75 | 0.126 | н/д | н/д | 3.689 | 14.756 |
Serine (g) | 0.012 | 0.004 | 0.0 | н/д | 2.035 | 0.325 | 0.239 | н/д | н/д | 2.615 | 10.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 231.285 | 0.0 | 104.227 | н/д | 0.0 | 335.512 | 1342.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.002 | 1.398 | н/д | 13.291 | 0.1 | 0.764 | н/д | 0.582 | 16.152 | 64.608 |
Phytosterols (mg) | 2.196 | н/д | 22.376 | н/д | н/д | н/д | н/д | н/д | н/д | 24.572 | 98.288 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 7.387 | н/д | 19.243 | 0.056 | 0.939 | н/д | 1.884 | 29.512 | 118.048 |
Polyunsaturated (g) | 0.015 | 0.005 | 1.065 | н/д | 9.961 | 0.256 | 0.335 | н/д | 1.926 | 13.563 | 54.252 |