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Рецепт Portobello Chicken With Alfredo Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x servings Angel Hair Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
69.6g 		portobello mushrooms --
40.74g 		flour
15.63g 		parsley --
0.07g 		salt
0.75g 		pepper --
0.07g 		onion --
2.88g 		olive oil
18.0g 		half
121.0g 		butter
21.3g 		angel hair pasta
0.0g 		parmesan cheese --
25.0g 		flour
3.91g 		Всего в порции Всего в рецепте
Protein (g) 14.51 1.02 1.61 0.0 0.0 0.01 0.05 0.0 3.58 0.18 н/д 9.62 0.4 30.99 123.96
Total Fat (g) 6.44 0.08 0.15 0.0 0.0 0.0 0.01 18.0 13.92 17.28 н/д 7.15 0.04 63.06 252.24
Carbohydrates (g) 0.0 2.07 11.92 0.0 0.0 0.04 0.21 0.0 5.2 0.01 н/д 1.02 2.98 23.46 93.84
Ash (g) 0.7 0.42 0.07 0.0 0.75 0.0 0.02 0.0 0.81 0.45 н/д 2.01 0.02 5.26 21.04
Calories (kcal) 119.712 10.592 56.875 0.027 0.0 0.166 0.922 159.12 157.3 152.721 н/д 107.75 14.223 779.408 3117.632
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 48.34 37.15 1.86 0.06 0.0 0.01 2.59 0.0 97.49 3.38 н/д 5.21 0.47 196.57 786.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.73 0.04 0.0 0.0 0.0 0.07 0.0 0.19 0.01 н/д 0.23 0.01 1.29 5.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.6 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 н/д 0.0 0.1 1.2 4.8
Calcium (mg) 7.656 3.259 2.344 0.102 0.18 0.284 2.074 0.18 127.05 5.112 н/д 277.25 0.586 426.076 1704.304
Iron (mg) 0.52 0.24 0.73 0.0 0.0 0.02 0.04 0.1 0.08 0.0 н/д 0.23 0.18 2.15 8.6
Magnesium (mg) 17.4 4.481 3.438 0.037 0.008 0.126 0.576 0.0 12.1 0.426 н/д 9.5 0.86 48.951 195.804
Phosphorus (mg) 121.104 52.962 16.875 0.043 0.0 0.112 1.066 0.0 114.95 5.112 н/д 182.25 4.22 498.694 1994.776
Potassium (mg) 153.12 197.182 16.719 0.408 0.06 0.818 7.949 0.18 157.3 5.112 н/д 31.25 4.181 574.278 2297.112
Sodium (mg) 43.848 2.444 0.313 0.041 290.685 0.029 0.461 0.36 49.61 122.688 н/д 382.25 0.078 892.807 3571.228
Zinc (mg) 0.56 0.24 0.11 0.0 0.0 0.0 0.01 0.0 0.62 0.02 н/д 0.97 0.03 2.56 10.24
Copper (mg) 0.028 0.163 0.022 0.0 0.0 0.001 0.002 0.0 0.012 0.0 н/д 0.06 0.005 0.294 1.176
Manganese (mg) 0.014 0.057 0.106 0.0 0.001 0.004 0.005 0.0 0.0 0.0 н/д 0.023 0.027 0.235 0.94
Selenium (mcg) 11.6 4.5 5.3 0.0 0.0 0.0 0.0 0.0 2.2 0.2 н/д 4.4 1.3 29.5 118.0
Vitamin A, IU (IU) 57.768 0.0 0.0 6.202 0.0 0.194 28.714 0.0 428.34 532.287 н/д 110.5 0.0 1164.005 4656.02
Retinol (mcg) 16.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.95 142.923 н/д 29.25 0.0 303.827 1215.308
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.0 0.31 0.0 0.01 1.44 0.0 117.37 145.692 н/д 30.0 0.0 312.222 1248.888
Beta Carotene (mcg) 0.0 н/д 0.0 3.721 0.0 0.101 17.222 0.0 26.62 33.654 н/д 7.75 0.0 89.069 356.276
Vitamin E (mg) 0.22 0.01 0.01 0.0 0.0 0.0 0.02 2.58 0.4 0.49 н/д 0.07 0.0 3.79 15.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 11.928 н/д н/д н/д 11.928 47.712
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 н/д 2.813 4.094 0.0 0.133 32.746 0.0 0.0 0.0 н/д 0.0 0.703 40.489 161.956
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 н/д 0.0 н/д 0.02 н/д 0.0 н/д н/д 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.06 0.0 н/д 0.0 н/д 0.15 н/д 0.0 н/д н/д 0.01 0.25 1.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 1.1 0.0 н/д 0.0 0.0 1.7 6.8
Thiamin (mg) 0.042 0.033 0.123 0.0 0.0 0.0 0.002 0.0 0.048 0.002 н/д 0.008 0.031 0.289 1.156
Riboflavin (mg) 0.063 0.196 0.077 0.0 0.0 0.0 0.002 0.0 0.182 0.006 н/д 0.123 0.019 0.667 2.668
Niacin (mg) 6.897 1.833 0.922 0.001 0.0 0.001 0.015 0.0 0.097 0.009 н/д 0.028 0.231 10.033 40.132
Pantothenic acid (mg) 0.557 0.611 0.069 0.0 0.0 н/д 0.002 0.0 0.351 0.023 н/д 0.083 0.017 1.713 6.852
Vitamin B-6 (mg) 0.369 0.041 0.006 0.0 0.0 0.0 0.002 0.0 0.048 0.0 н/д 0.013 0.002 0.48 1.92
Folate (mcg) 2.784 8.963 28.594 0.112 0.0 0.007 1.843 0.0 3.63 0.639 н/д 2.5 7.151 56.222 224.888
Vitamin B-12 (mcg) 0.24 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.04 н/д 0.57 0.0 1.26 5.04
Choline (mg) 46.7 8.6 1.6 0.0 0.0 0.0 0.2 0.1 22.6 4.0 н/д 3.9 0.4 88.1 352.4
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 6.018 30.08 120.32
Tryptophan (g) 0.167 0.012 0.02 0.0 0.0 н/д 0.001 0.0 0.048 0.002 н/д 0.13 0.005 0.386 1.544
Threonine (g) 0.606 0.029 0.044 0.0 0.0 н/д 0.002 0.0 0.157 0.009 н/д 0.365 0.011 1.222 4.888
Isoleucine (g) 0.738 0.02 0.056 0.0 0.0 н/д 0.002 0.0 0.218 0.011 н/д 0.493 0.014 1.552 6.208
Leucine (g) 1.065 0.033 0.111 0.0 0.0 н/д 0.003 0.0 0.351 0.017 н/д 0.93 0.028 2.537 10.148
Lysine (g) 1.204 0.024 0.036 0.0 0.0 н/д 0.003 0.0 0.29 0.015 н/д 0.745 0.009 2.326 9.304
Methionine (g) 0.39 0.008 0.028 0.0 0.0 н/д 0.001 0.0 0.085 0.004 н/д 0.255 0.007 0.778 3.112
Cystine (g) 0.188 0.004 0.034 0.0 0.0 н/д н/д 0.0 0.036 0.002 н/д 0.03 0.009 0.303 1.212
Phenylalanine (g) 0.571 0.024 0.081 0.0 0.0 н/д 0.002 0.0 0.169 0.009 н/д 0.52 0.02 1.396 5.584
Tyrosine (g) 0.473 0.016 0.048 0.0 0.0 н/д 0.001 0.0 0.169 0.009 н/д 0.583 0.012 1.312 5.248
Valine (g) 0.71 0.061 0.066 0.0 0.0 н/д 0.002 0.0 0.242 0.013 н/д 0.63 0.016 1.74 6.96
Arginine (g) 0.898 0.029 0.066 0.0 0.0 н/д 0.004 0.0 0.133 0.006 н/д 0.393 0.016 1.544 6.176
Histidine (g) 0.438 0.016 0.036 0.0 0.0 н/д 0.001 0.0 0.097 0.004 н/д 0.273 0.009 0.874 3.496
Alanine (g) 0.828 0.045 0.052 0.0 0.0 н/д 0.002 0.0 0.121 0.006 н/д 0.29 0.013 1.357 5.428
Aspartic acid (g) 1.295 0.061 0.069 0.0 0.0 н/д 0.005 0.0 0.278 0.013 н/д 0.668 0.017 2.405 9.62
Glutamic acid (g) 2.144 0.114 0.544 0.0 0.0 н/д 0.011 0.0 0.75 0.038 н/д 2.175 0.136 5.912 23.648
Glycine (g) 0.856 0.024 0.058 0.0 0.0 н/д 0.003 0.0 0.073 0.004 н/д 0.19 0.014 1.222 4.888
Proline (g) 0.661 0.029 0.188 0.0 0.0 н/д 0.003 0.0 0.351 0.017 н/д 1.155 0.047 2.451 9.804
Serine (g) 0.508 0.029 0.081 0.0 0.0 н/д 0.002 0.0 0.194 0.011 н/д 0.573 0.02 1.417 5.668
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.77 45.795 н/д 22.0 0.0 157.109 628.436
Trans Fat (g) 0.084 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.084 0.336
Saturated Fat (g) 1.851 0.012 0.025 0.0 0.0 0.001 0.001 2.486 8.664 10.942 н/д 4.325 0.006 28.313 113.252
Phytosterols (mg) н/д н/д н/д 0.004 0.0 0.06 н/д 39.78 н/д н/д н/д н/д н/д 39.843 159.372
Monounsaturated Fat (g) 2.659 0.0 0.014 0.0 0.0 0.001 0.001 13.133 4.017 4.477 н/д 2.095 0.004 26.4 105.6
Polyunsaturated (g) 1.364 0.033 0.064 0.0 0.0 0.001 0.002 1.894 0.52 0.648 н/д 0.293 0.016 4.834 19.336