Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > American / Metric measures <
. 4 Porto figs *
. 1/2 cup (80g) raw walnuts
. 3.5 oz. (100g) aged Cheddar
. 1 Tbsp. (15ml) Porto fig syrup
. 2 Tbsps. (30ml) water
.
refer to the recipe for Porto figs: For a dedicated post…refer to:
http://www.foodessa.com/2010/06/dried-figs-bathing-in-porto.html
...OR...pre-soak dried figs into enough Porto fortified wine to generously cover them in a small bowl. Let them rest until softened enough to purée in a blender. Add the remaining liquid into the recipe. Adjust the added water accordingly in order to achieve a paste.
Learn more about
how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
