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Рецепт Ported Fruit Confections - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		raisins
206.25g 		peaches
147.84g 		figs
117.11g 		walnuts
78.97g 		port
59.0g 		sugar
12.6g 		milk chocolate
226.8g 		sugar
2.3g 		Всего в порции Всего в рецепте
Protein (g) 6.33 1.35 0.88 12.03 0.12 0.0 7.35 0.0 28.05 28.05
Total Fat (g) 0.95 0.37 0.35 51.5 0.0 0.0 2.27 0.0 55.44 55.44
Carbohydrates (g) 163.31 14.1 22.46 10.83 8.08 12.6 23.68 2.3 257.35 257.35
Ash (g) 3.82 0.64 0.77 1.41 н/д 0.0 н/д 0.0 6.63 6.63
Calories (kcal) 616.688 57.658 86.659 516.496 94.4 48.762 142.884 8.901 1572.448 1572.448
Starch (g) 5.57 0.0 н/д 0.05 н/д н/д н/д н/д 5.62 5.62
Sucrose (g) 0.93 7.04 н/д 1.92 н/д н/д н/д н/д 9.88 9.88
Glucose (dextrose) (g) 57.23 2.88 н/д 0.06 н/д н/д н/д н/д 60.18 60.18
Fructose (g) 61.22 2.26 н/д 0.07 н/д н/д н/д н/д 63.55 63.55
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.12 н/д 0.0 н/д н/д н/д н/д 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 9.0 0.0 0.0 0.0 9.0 9.0
Water (g) 31.82 131.39 92.64 3.21 41.6 0.0 186.75 0.0 487.42 487.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.536 0.0 4.536 4.536
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 52.164 0.0 52.164 52.164
Sugars (g) 122.08 12.4 19.04 2.06 4.59 12.59 22.54 2.3 197.61 197.61
Galactose (g) 0.0 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.09
Dietary Fiber (g) 7.6 2.2 3.4 5.3 0.0 0.0 1.1 0.0 19.7 19.7
Calcium (mg) 103.125 8.87 40.987 77.395 4.72 0.126 263.088 0.023 498.335 498.335
Iron (mg) 3.88 0.37 0.43 2.3 0.14 0.0 0.61 0.0 7.73 7.73
Magnesium (mg) 66.0 13.306 19.908 124.78 5.31 0.0 29.484 0.0 258.788 258.788
Phosphorus (mg) 208.313 29.568 16.395 273.253 5.31 0.0 233.604 0.0 766.443 766.443
Potassium (mg) 1544.813 280.896 271.688 348.28 54.28 0.252 385.56 0.046 2885.815 2885.815
Sodium (mg) 22.688 0.0 1.171 1.579 5.31 0.0 138.348 0.0 169.096 169.096
Zinc (mg) 0.45 0.25 0.18 2.44 0.04 0.0 0.93 0.0 4.29 4.29
Copper (mg) 0.66 0.103 0.082 1.256 0.03 0.0 0.159 0.0 2.289 2.289
Manganese (mg) 0.619 0.089 0.152 2.693 н/д 0.0 н/д 0.0 3.553 3.553
Selenium (mcg) 1.2 0.1 0.2 3.9 0.3 0.1 4.3 0.0 10.2 10.2
Vitamin A, IU (IU) 0.0 481.958 166.292 15.795 н/д 0.0 н/д 0.0 664.045 664.045
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 131.544 0.0 131.544 131.544
Vitamin A, RAE (mcg_RAE) 0.0 23.654 8.197 0.79 0.0 0.0 131.544 0.0 164.186 164.186
Beta Carotene (mcg) 0.0 239.501 99.541 9.477 0.0 0.0 4.536 0.0 353.055 353.055
Vitamin E (mg) 0.25 1.08 0.13 0.55 0.0 0.0 0.05 0.0 2.05 2.05
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 134.534 10.54 7.108 0.0 0.0 0.0 0.0 152.182 152.182
Tocopherol, beta (mg) 0.0 0.0 н/д 0.12 н/д н/д н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 0.08 0.03 н/д 16.45 н/д н/д н/д н/д 16.56 16.56
Tocopherol, delta (mg) 0.0 0.0 н/д 1.49 н/д н/д н/д н/д 1.49 1.49
Vitamin C (mg) 4.7 9.8 2.3 1.0 0.0 0.0 2.0 0.0 19.9 19.9
Thiamin (mg) 0.227 0.03 0.07 0.269 0.012 0.0 0.091 0.0 0.698 0.698
Riboflavin (mg) 0.268 0.044 0.059 0.118 0.012 0.003 0.386 0.0 0.89 0.89
Niacin (mg) 1.588 1.198 0.468 0.892 0.124 0.0 0.295 0.0 4.565 4.565
Pantothenic acid (mg) 0.206 0.222 0.351 0.45 н/д 0.0 н/д 0.0 1.229 1.229
Vitamin B-6 (mg) 0.351 0.044 0.129 0.426 0.0 0.0 0.091 0.0 1.041 1.041
Folate (mcg) 10.313 5.914 7.026 77.395 0.0 0.0 11.34 0.0 111.988 111.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.73 0.0 0.73 0.73
Choline (mg) 22.9 9.0 5.5 31.0 3.0 0.0 38.6 0.0 109.9 109.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.103 0.015 0.012 0.134 н/д н/д н/д н/д 0.264 0.264
Threonine (g) 0.165 0.03 0.023 0.474 н/д н/д н/д н/д 0.692 0.692
Isoleucine (g) 0.124 0.03 0.023 0.498 н/д н/д н/д н/д 0.674 0.674
Leucine (g) 0.206 0.044 0.035 0.924 н/д н/д н/д н/д 1.21 1.21
Lysine (g) 0.165 0.044 0.035 0.332 н/д н/д н/д н/д 0.576 0.576
Methionine (g) 0.041 0.015 0.012 0.19 н/д н/д н/д н/д 0.257 0.257
Cystine (g) 0.041 0.015 0.012 0.166 н/д н/д н/д н/д 0.234 0.234
Phenylalanine (g) 0.289 0.03 0.023 0.561 н/д н/д н/д н/д 0.902 0.902
Tyrosine (g) 0.021 0.015 0.035 0.324 н/д н/д н/д н/д 0.394 0.394
Valine (g) 0.165 0.03 0.035 0.592 н/д н/д н/д н/д 0.822 0.822
Arginine (g) 0.846 0.03 0.023 1.801 н/д н/д н/д н/д 2.699 2.699
Histidine (g) 0.144 0.015 0.012 0.308 н/д н/д н/д н/д 0.479 0.479
Alanine (g) 0.227 0.044 0.059 0.553 н/д н/д н/д н/д 0.883 0.883
Aspartic acid (g) 0.227 0.621 0.211 1.445 н/д н/д н/д н/д 2.504 2.504
Glutamic acid (g) 0.33 0.089 0.082 2.227 н/д н/д н/д н/д 2.728 2.728
Glycine (g) 0.165 0.03 0.035 0.648 н/д н/д н/д н/д 0.877 0.877
Proline (g) 0.516 0.03 0.059 0.561 н/д н/д н/д н/д 1.164 1.164
Serine (g) 0.144 0.044 0.047 0.734 н/д н/д н/д н/д 0.97 0.97
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.804 0.0 6.804 6.804
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.124 0.03 0.07 4.841 0.0 0.0 1.406 0.0 6.471 6.471
Phytosterols (mg) н/д 14.784 36.303 56.862 н/д н/д н/д н/д 107.949 107.949
Monounsaturated Fat (g) 0.103 0.103 0.082 7.052 0.0 0.0 0.68 0.0 8.021 8.021
Polyunsaturated (g) 0.083 0.133 0.164 37.253 0.0 0.0 0.091 0.0 37.723 37.723