Рецепт Portabella Mushrooms with Vino Cotto (Vincotto) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	margarine 14.0g	olive oil 16.88g	bread crumbs 27.0g	portabella mushrooms 81.48g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.0	3.6	2.04	5.66	11.32
Total Fat (g)	11.3	16.88	1.43	0.16	29.77	59.54
Carbohydrates (g)	0.1	0.0	19.43	4.13	23.66	47.32
Ash (g)	0.27	0.0	0.77	0.84	1.88	3.76
Calories (kcal)	100.38	149.175	106.65	21.185	377.39	754.78
Starch (g)	н/д	н/д	16.11	н/д	16.11	32.22
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.49	н/д	0.49	0.98
Fructose (g)	н/д	н/д	0.66	н/д	0.66	1.32
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.52	н/д	0.52	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.31	0.0	1.76	74.31	78.38	156.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.67	1.47	3.14	6.28
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.2	1.2	2.4	4.8
Calcium (mg)	0.42	0.169	49.41	6.518	56.517	113.034
Iron (mg)	0.01	0.09	1.3	0.49	1.9	3.8
Magnesium (mg)	0.42	0.0	11.61	8.963	20.993	41.986
Phosphorus (mg)	0.7	0.0	44.55	105.924	151.174	302.348
Potassium (mg)	2.52	0.169	52.92	394.363	449.972	899.944
Sodium (mg)	132.02	0.338	197.64	4.889	334.886	669.772
Zinc (mg)	0.0	0.0	0.39	0.49	0.88	1.76
Copper (mg)	0.0	0.0	0.07	0.326	0.396	0.792
Manganese (mg)	н/д	0.0	0.248	0.114	0.362	0.724
Selenium (mcg)	0.0	0.0	6.8	9.0	15.8	31.6
Vitamin A, IU (IU)	499.94	0.0	0.0	0.0	499.94	999.88
Retinol (mcg)	107.52	0.0	0.0	0.0	107.52	215.04
Vitamin A, RAE (mcg_RAE)	114.66	0.0	0.0	0.0	114.66	229.32
Beta Carotene (mcg)	85.4	0.0	0.0	н/д	85.4	170.8
Vitamin E (mg)	1.26	2.42	0.02	0.02	3.72	7.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.02	0.01	0.0	0.03	0.06
Tocopherol, gamma (mg)	н/д	0.14	0.21	0.0	0.35	0.7
Tocopherol, delta (mg)	н/д	0.0	0.05	0.0	0.05	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.0	0.262	0.065	0.328	0.656
Riboflavin (mg)	0.006	0.0	0.108	0.391	0.505	1.01
Niacin (mg)	0.003	0.0	1.79	3.667	5.46	10.92
Pantothenic acid (mg)	0.0	0.0	0.149	1.222	1.371	2.742
Vitamin B-6 (mg)	0.001	0.0	0.032	0.081	0.115	0.23
Folate (mcg)	0.14	0.0	28.89	17.926	46.956	93.912
Vitamin B-12 (mcg)	0.01	0.0	0.09	0.04	0.15	0.3
Choline (mg)	1.7	0.1	3.9	17.3	23.0	46.0
Folic acid (mcg)	0.0	0.0	22.14	0.0	22.14	44.28
Tryptophan (g)	н/д	0.0	0.043	0.024	0.068	0.136
Threonine (g)	н/д	0.0	0.116	0.057	0.173	0.346
Isoleucine (g)	н/д	0.0	0.146	0.041	0.187	0.374
Leucine (g)	н/д	0.0	0.259	0.065	0.324	0.648
Lysine (g)	н/д	0.0	0.116	0.049	0.165	0.33
Methionine (g)	н/д	0.0	0.062	0.016	0.078	0.156
Cystine (g)	н/д	0.0	0.076	0.008	0.084	0.168
Phenylalanine (g)	н/д	0.0	0.178	0.049	0.227	0.454
Tyrosine (g)	н/д	0.0	0.108	0.033	0.141	0.282
Valine (g)	н/д	0.0	0.162	0.122	0.284	0.568
Arginine (g)	н/д	0.0	0.149	0.057	0.206	0.412
Histidine (g)	н/д	0.0	0.081	0.033	0.114	0.228
Alanine (g)	н/д	0.0	0.13	0.09	0.219	0.438
Aspartic acid (g)	н/д	0.0	0.208	0.122	0.33	0.66
Glutamic acid (g)	н/д	0.0	1.112	0.228	1.341	2.682
Glycine (g)	н/д	0.0	0.132	0.049	0.181	0.362
Proline (g)	н/д	0.0	0.37	0.057	0.427	0.854
Serine (g)	н/д	0.0	0.178	0.057	0.235	0.47
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	2.085	н/д	н/д	н/д	2.085	4.17
Saturated Fat (g)	2.127	2.33	0.324	0.024	4.805	9.61
Phytosterols (mg)	н/д	37.294	2.16	н/д	39.454	78.908
Monounsaturated Fat (g)	5.443	12.312	0.275	0.0	18.031	36.062
Polyunsaturated (g)	3.402	1.775	0.556	0.065	5.799	11.598