Рецепт Port Wine Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pear juice 14.79g	cherry jello 21.25g	water 74.06g	port wine 29.5g	pear 240.3g	Всего в порции	Всего в рецепте
Protein (g)	0.05	1.66	0.0	0.06	0.91	2.68	21.44
Total Fat (g)	0.03	0.0	0.0	0.0	0.29	0.32	2.56
Carbohydrates (g)	1.91	19.23	0.0	4.04	37.15	62.33	498.64
Ash (g)	0.04	0.15	0.07	н/д	0.79	1.06	8.48
Calories (kcal)	7.541	80.963	0.0	47.2	139.374	275.077	2200.616
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.1	н/д	н/д	н/д	1.87	1.97	15.76
Glucose (dextrose) (g)	0.3	н/д	н/д	н/д	6.63	6.93	55.44
Fructose (g)	0.8	н/д	н/д	н/д	14.97	15.77	126.16
Lactose (g)	0.0	н/д	н/д	н/д	0.02	0.02	0.16
Maltose (g)	0.03	н/д	н/д	н/д	0.02	0.05	0.4
Alcohol (g)	н/д	0.0	0.0	4.5	0.0	4.5	36.0
Water (g)	12.75	0.21	73.99	20.8	201.16	308.91	2471.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.22	18.28	0.0	2.3	23.55	45.35	362.8
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	7.4	7.8	62.4
Calcium (mg)	1.331	0.638	2.222	2.36	21.627	28.177	225.416
Iron (mg)	0.05	0.03	0.0	0.07	0.41	0.56	4.48
Magnesium (mg)	1.035	0.425	0.741	2.655	16.821	21.677	173.416
Phosphorus (mg)	1.331	29.963	0.0	2.655	26.433	60.381	483.048
Potassium (mg)	14.638	1.488	0.0	27.14	285.957	329.223	2633.784
Sodium (mg)	0.591	99.025	2.963	2.655	2.403	107.637	861.096
Zinc (mg)	0.02	0.0	0.01	0.02	0.24	0.29	2.32
Copper (mg)	0.004	0.026	0.007	0.015	0.192	0.244	1.952
Manganese (mg)	0.006	0.002	0.0	н/д	0.12	0.128	1.024
Selenium (mcg)	н/д	1.4	0.0	0.1	0.2	1.8	14.4
Vitamin A, IU (IU)	н/д	0.0	0.0	н/д	55.269	55.269	442.152
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	2.403	2.403	19.224
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	31.239	31.239	249.912
Vitamin E (mg)	0.03	0.0	0.0	0.0	0.29	0.32	2.56
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	108.135	108.135	865.08
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.07	0.07	0.56
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	10.1	10.1	80.8
Thiamin (mg)	0.003	0.0	0.0	0.006	0.024	0.033	0.264
Riboflavin (mg)	0.007	0.009	0.0	0.006	0.072	0.094	0.752
Niacin (mg)	0.033	0.002	0.0	0.062	0.384	0.481	3.848
Pantothenic acid (mg)	0.006	0.002	0.0	н/д	0.12	0.128	1.024
Vitamin B-6 (mg)	0.003	0.0	0.0	0.0	0.072	0.075	0.6
Folate (mcg)	0.148	0.638	0.0	0.0	16.821	17.606	140.848
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.7	0.0	1.5	12.3	14.5	116.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Threonine (g)	н/д	0.032	н/д	н/д	0.024	0.056	0.448
Isoleucine (g)	н/д	0.026	н/д	н/д	0.024	0.05	0.4
Leucine (g)	н/д	0.053	н/д	н/д	0.048	0.101	0.808
Lysine (g)	н/д	0.074	н/д	н/д	0.048	0.122	0.976
Methionine (g)	н/д	0.013	н/д	н/д	0.0	0.013	0.104
Cystine (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.038	н/д	н/д	0.024	0.062	0.496
Tyrosine (g)	н/д	0.006	н/д	н/д	0.0	0.006	0.048
Valine (g)	н/д	0.045	н/д	н/д	0.048	0.093	0.744
Arginine (g)	н/д	0.145	н/д	н/д	0.024	0.169	1.352
Histidine (g)	н/д	0.015	н/д	н/д	0.0	0.015	0.12
Alanine (g)	н/д	0.174	н/д	н/д	0.024	0.198	1.584
Aspartic acid (g)	н/д	0.115	н/д	н/д	0.264	0.379	3.032
Glutamic acid (g)	н/д	0.189	н/д	н/д	0.072	0.261	2.088
Glycine (g)	н/д	0.414	н/д	н/д	0.024	0.438	3.504
Proline (g)	н/д	0.268	н/д	н/д	0.048	0.316	2.528
Serine (g)	н/д	0.057	н/д	н/д	0.048	0.105	0.84
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.0	0.0	0.024	0.024	0.192
Phytosterols (mg)	н/д	н/д	н/д	н/д	19.224	19.224	153.792
Monounsaturated Fat (g)	н/д	0.0	0.0	0.0	0.072	0.072	0.576
Polyunsaturated (g)	н/д	0.0	0.0	0.0	0.072	0.072	0.576