Рецепт "Porkchop (Or Chicken) With Stuffing" - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	stuffing 20.17g	applesauce 40.67g	cream of chicken soup 50.83g	pork chops 57.0g	Всего в порции	Всего в рецепте
Protein (g)	1.51	0.07	1.21	7.64	10.43	62.58
Total Fat (g)	2.24	0.04	2.93	15.16	20.37	122.22
Carbohydrates (g)	4.33	4.58	3.64	2.62	15.18	91.08
Ash (g)	н/д	0.1	0.99	н/д	1.09	6.54
Calories (kcal)	43.762	17.08	45.75	179.55	286.142	1716.852
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.46	н/д	н/д	0.46	2.76
Glucose (dextrose) (g)	н/д	0.94	н/д	н/д	0.94	5.64
Fructose (g)	н/д	2.39	н/д	н/д	2.39	14.34
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.03	н/д	н/д	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.71	35.88	42.06	29.47	119.12	714.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.48	3.82	0.27	0.0	4.57	27.42
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.4	0.0	0.0	0.7	4.2
Calcium (mg)	15.327	1.627	7.117	0.0	24.07	144.42
Iron (mg)	0.55	0.09	0.54	0.36	1.55	9.3
Magnesium (mg)	3.227	1.22	2.033	7.98	14.46	86.76
Phosphorus (mg)	18.352	2.033	15.758	86.07	122.213	733.278
Potassium (mg)	24.402	30.093	24.908	233.13	312.533	1875.198
Sodium (mg)	123.823	0.813	332.958	758.1	1215.695	7294.17
Zinc (mg)	0.2	0.01	0.15	0.91	1.27	7.62
Copper (mg)	0.032	0.012	0.066	0.029	0.139	0.834
Manganese (mg)	н/д	0.012	0.036	н/д	0.048	0.288
Selenium (mcg)	3.3	0.1	1.0	13.1	17.4	104.4
Vitamin A, IU (IU)	н/д	11.793	92.517	н/д	104.31	625.86
Retinol (mcg)	68.163	0.0	20.842	0.0	89.005	534.03
Vitamin A, RAE (mcg_RAE)	69.777	0.407	21.858	0.0	92.042	552.252
Beta Carotene (mcg)	17.747	5.287	14.233	0.0	37.267	223.602
Vitamin E (mg)	0.21	0.07	0.27	0.24	0.78	4.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.403	0.0	0.0	0.0	0.403	2.418
Lutein + zeaxanthin (mcg)	10.285	7.32	0.508	0.0	18.113	108.678
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.6	0.4	0.1	0.0	1.0	6.0
Thiamin (mg)	0.034	0.012	0.005	0.182	0.234	1.404
Riboflavin (mg)	0.058	0.012	0.025	0.103	0.199	1.194
Niacin (mg)	0.534	0.033	0.198	2.012	2.777	16.662
Pantothenic acid (mg)	н/д	0.016	0.097	н/д	0.113	0.678
Vitamin B-6 (mg)	0.024	0.012	0.0	0.125	0.162	0.972
Folate (mcg)	14.923	1.22	1.017	1.71	18.87	113.22
Vitamin B-12 (mcg)	0.29	0.0	0.0	0.26	0.54	3.24
Choline (mg)	7.8	0.9	5.2	39.0	53.0	318.0
Folic acid (mcg)	4.84	0.0	0.0	0.0	4.84	29.04
Tryptophan (g)	н/д	0.0	0.015	н/д	0.015	0.09
Threonine (g)	н/д	0.004	0.051	н/д	0.055	0.33
Isoleucine (g)	н/д	0.004	0.071	н/д	0.075	0.45
Leucine (g)	н/д	0.004	0.107	н/д	0.111	0.666
Lysine (g)	н/д	0.004	0.086	н/д	0.09	0.54
Methionine (g)	н/д	0.0	0.031	н/д	0.031	0.186
Cystine (g)	н/д	0.0	0.02	н/д	0.02	0.12
Phenylalanine (g)	н/д	0.004	0.061	н/д	0.065	0.39
Tyrosine (g)	н/д	0.0	0.046	н/д	0.046	0.276
Valine (g)	н/д	0.004	0.071	н/д	0.075	0.45
Arginine (g)	н/д	0.004	0.066	н/д	0.07	0.42
Histidine (g)	н/д	0.0	0.036	н/д	0.036	0.216
Alanine (g)	н/д	0.004	0.061	н/д	0.065	0.39
Aspartic acid (g)	н/д	0.012	0.097	н/д	0.109	0.654
Glutamic acid (g)	н/д	0.008	0.315	н/д	0.323	1.938
Glycine (g)	н/д	0.004	0.056	н/д	0.06	0.36
Proline (g)	н/д	0.004	0.107	н/д	0.111	0.666
Serine (g)	н/д	0.004	0.061	н/д	0.065	0.39
Cholesterol (mg)	14.52	0.0	4.067	40.47	59.057	354.342
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.502	0.004	0.813	5.694	7.014	42.084
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.946	0.0	1.042	7.701	9.689	58.134
Polyunsaturated (g)	0.639	0.004	0.534	1.151	2.329	13.974