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Рецепт Pork With Peanut Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		whipping cream
30.0g 		peanut butter
32.25g 		butter
7.06g 		soy sauce
16.0g 		lemon
1.76g 		sugar
2.1g 		pepper
0.64g 		Всего в порции Всего в рецепте
Protein (g) 0.62 7.76 0.06 1.0 0.02 0.0 0.01 9.46 37.84
Total Fat (g) 11.1 16.11 5.73 0.01 0.01 0.0 0.0 32.95 131.8
Carbohydrates (g) 0.84 6.96 0.0 1.22 0.16 2.1 0.04 11.32 45.28
Ash (g) 0.14 1.06 0.15 2.45 0.01 0.0 0.0 3.8 15.2
Calories (kcal) 103.5 189.953 50.638 8.48 0.509 8.127 0.197 361.404 1445.616
Starch (g) н/д 1.59 н/д н/д н/д н/д 0.0 1.59 6.36
Sucrose (g) н/д 1.35 н/д н/д н/д н/д 0.0 1.35 5.4
Glucose (dextrose) (g) н/д 1.36 н/д н/д н/д н/д 0.01 1.37 5.48
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.04
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.31 0.37 1.12 11.32 1.56 0.0 0.59 32.27 129.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 2.71 0.0 0.27 0.04 2.1 0.03 5.19 20.76
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.6 0.0 0.1 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 19.5 14.513 1.695 3.04 0.456 0.021 0.044 39.269 157.076
Iron (mg) 0.01 0.61 0.0 0.31 0.01 0.0 0.0 0.95 3.8
Magnesium (mg) 2.1 51.6 0.141 6.88 0.14 0.0 0.076 60.938 243.752
Phosphorus (mg) 18.6 102.878 1.695 20.0 0.281 0.0 0.165 143.619 574.476
Potassium (mg) 22.5 240.263 1.695 34.72 2.423 0.042 1.341 302.983 1211.932
Sodium (mg) 11.4 156.735 40.68 901.92 0.035 0.0 0.025 1110.796 4443.184
Zinc (mg) 0.07 0.9 0.01 0.08 0.0 0.0 0.0 1.06 4.24
Copper (mg) 0.003 0.187 0.0 0.016 0.001 0.0 0.0 0.207 0.828
Manganese (mg) 0.0 0.581 0.0 0.067 0.001 0.0 0.001 0.649 2.596
Selenium (mcg) 0.2 2.6 0.1 0.1 0.0 0.0 0.0 3.0 12.0
Vitamin A, IU (IU) 441.0 0.0 176.492 0.0 0.386 0.0 19.898 637.776 2551.104
Retinol (mcg) 121.5 0.0 47.389 0.0 0.0 0.0 0.0 168.889 675.556
Vitamin A, RAE (mcg_RAE) 123.3 0.0 48.308 0.0 0.018 0.0 0.998 172.623 690.492
Beta Carotene (mcg) 21.6 0.0 11.159 0.0 0.053 0.0 10.321 43.132 172.528
Vitamin E (mg) 0.32 2.03 0.16 0.0 0.0 0.0 0.01 2.53 10.12
Vitamin D (IU) 15.6 н/д 3.955 н/д н/д н/д н/д 19.555 78.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.193 0.0 0.324 0.517 2.068
Tocopherol, beta (mg) н/д 0.07 0.0 н/д н/д н/д 0.0 0.07 0.28
Tocopherol, gamma (mg) н/д 2.57 0.0 н/д н/д н/д 0.0 2.57 10.28
Tocopherol, delta (mg) н/д 0.24 0.0 н/д н/д н/д 0.0 0.24 0.96
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.9 0.0 0.8 1.9 7.6
Thiamin (mg) 0.006 0.035 0.001 0.005 0.001 0.0 0.0 0.048 0.192
Riboflavin (mg) 0.033 0.035 0.002 0.027 0.0 0.0 0.001 0.099 0.396
Niacin (mg) 0.012 4.418 0.003 0.352 0.002 0.0 0.006 4.793 19.172
Pantothenic acid (mg) 0.078 0.361 0.008 0.048 0.003 0.0 0.002 0.5 2.0
Vitamin B-6 (mg) 0.009 0.135 0.0 0.024 0.001 0.0 0.002 0.172 0.688
Folate (mcg) 1.2 29.67 0.212 2.24 0.193 0.0 0.292 33.807 135.228
Vitamin B-12 (mcg) 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.07 0.28
Choline (mg) 5.0 19.8 1.3 2.9 0.1 0.0 0.0 29.2 116.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.074 0.001 0.014 н/д н/д 0.0 0.098 0.392
Threonine (g) 0.027 0.168 0.003 0.04 н/д н/д 0.0 0.238 0.952
Isoleucine (g) 0.036 0.197 0.004 0.048 н/д н/д 0.0 0.284 1.136
Leucine (g) 0.06 0.493 0.006 0.08 н/д н/д 0.0 0.639 2.556
Lysine (g) 0.048 0.216 0.005 0.058 н/д н/д 0.0 0.327 1.308
Methionine (g) 0.015 0.084 0.001 0.014 н/д н/д 0.0 0.115 0.46
Cystine (g) 0.006 0.074 0.001 0.018 н/д н/д 0.0 0.099 0.396
Phenylalanine (g) 0.03 0.384 0.003 0.053 н/д н/д 0.0 0.47 1.88
Tyrosine (g) 0.03 0.264 0.003 0.037 н/д н/д 0.0 0.334 1.336
Valine (g) 0.042 0.248 0.004 0.05 н/д н/д 0.0 0.344 1.376
Arginine (g) 0.021 0.88 0.002 0.069 н/д н/д 0.0 0.973 3.892
Histidine (g) 0.018 0.177 0.001 0.026 н/д н/д 0.0 0.223 0.892
Alanine (g) 0.021 0.29 0.002 0.045 н/д н/д 0.0 0.358 1.432
Aspartic acid (g) 0.048 0.971 0.004 0.107 н/д н/д 0.002 1.132 4.528
Glutamic acid (g) 0.129 1.619 0.013 0.237 н/д н/д 0.001 1.999 7.996
Glycine (g) 0.012 0.458 0.001 0.045 н/д н/д 0.0 0.516 2.064
Proline (g) 0.06 0.448 0.006 0.074 н/д н/д 0.0 0.588 2.352
Serine (g) 0.033 0.471 0.004 0.058 н/д н/д 0.0 0.565 2.26
Cholesterol (mg) 41.1 0.0 15.184 0.0 0.0 0.0 0.0 56.284 225.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.909 2.606 3.628 0.002 0.001 0.0 0.0 13.145 52.58
Phytosterols (mg) н/д 32.895 н/д н/д н/д н/д н/д 32.895 131.58
Monounsaturated Fat (g) 3.207 7.921 1.485 0.002 0.0 0.0 0.0 12.614 50.456
Polyunsaturated (g) 0.411 4.773 0.215 0.003 0.002 0.0 0.0 5.404 21.616