Рецепт Pork With Mustard Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
oil
4.53g |
mustard
51.88g |
parsley
0.53g |
sugar
18.33g |
pork sirloin chops
119.85g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.27 | 0.12 | 0.02 | 25.24 | 27.65 | 165.9 |
| Total Fat (g) | 4.53 | 2.08 | 0.02 | 0.0 | 5.06 | 11.69 | 70.14 |
| Carbohydrates (g) | 0.0 | 2.76 | 0.28 | 17.98 | 0.0 | 21.02 | 126.12 |
| Ash (g) | 0.0 | 1.89 | 0.07 | 0.08 | 1.31 | 3.34 | 20.04 |
| Calories (kcal) | 40.075 | 34.756 | 1.472 | 69.667 | 153.412 | 299.382 | 1796.292 |
| Starch (g) | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 1.98 |
| Sucrose (g) | н/д | 0.11 | 0.02 | 17.34 | н/д | 17.47 | 104.82 |
| Glucose (dextrose) (g) | н/д | 0.24 | 0.01 | 0.25 | н/д | 0.5 | 3.0 |
| Fructose (g) | н/д | 0.09 | 0.0 | 0.2 | н/д | 0.3 | 1.8 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 42.87 | 0.05 | 0.25 | 88.15 | 131.32 | 787.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.45 | 0.04 | 17.79 | 0.0 | 18.27 | 109.62 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 1.9 | 11.4 |
| Calcium (mg) | 0.0 | 30.088 | 7.829 | 15.217 | 15.581 | 68.714 | 412.284 |
| Iron (mg) | 0.0 | 0.78 | 0.52 | 0.13 | 1.04 | 2.48 | 14.88 |
| Magnesium (mg) | 0.0 | 25.419 | 1.328 | 1.65 | 31.162 | 59.559 | 357.354 |
| Phosphorus (mg) | 0.0 | 54.988 | 1.872 | 0.733 | 261.28 | 318.873 | 1913.238 |
| Potassium (mg) | 0.0 | 71.588 | 20.293 | 24.383 | 443.457 | 559.721 | 3358.326 |
| Sodium (mg) | 0.0 | 588.781 | 2.411 | 5.133 | 61.125 | 657.45 | 3944.7 |
| Zinc (mg) | 0.0 | 0.33 | 0.03 | 0.01 | 2.22 | 2.58 | 15.48 |
| Copper (mg) | 0.0 | 0.047 | 0.003 | 0.009 | 0.084 | 0.143 | 0.858 |
| Manganese (mg) | н/д | 0.218 | 0.056 | 0.011 | 0.012 | 0.297 | 1.782 |
| Selenium (mcg) | 0.0 | 17.1 | 0.2 | 0.2 | 39.8 | 57.2 | 343.2 |
| Vitamin A, IU (IU) | 0.0 | 36.831 | 54.315 | 0.0 | 8.39 | 99.536 | 597.216 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.397 | 2.397 | 14.382 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.075 | 2.715 | 0.0 | 2.397 | 7.187 | 43.122 |
| Beta Carotene (mcg) | 0.0 | 15.044 | 28.693 | 0.0 | 0.0 | 43.737 | 262.422 |
| Vitamin E (mg) | 0.42 | 0.19 | 0.04 | 0.0 | 0.2 | 0.84 | 5.04 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 2.117 | 0.0 | 0.0 | 2.117 | 12.702 |
| Lutein + zeaxanthin (mcg) | 0.0 | 9.338 | 29.493 | 0.0 | 0.0 | 38.831 | 232.986 |
| Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | 1.06 | 0.01 | н/д | н/д | 1.07 | 6.42 |
| Tocopherol, delta (mg) | н/д | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.7 | 0.0 | 1.1 | 2.5 | 15.0 |
| Thiamin (mg) | 0.0 | 0.176 | 0.001 | 0.0 | 1.306 | 1.484 | 8.904 |
| Riboflavin (mg) | 0.0 | 0.016 | 0.007 | 0.0 | 0.348 | 0.37 | 2.22 |
| Niacin (mg) | 0.0 | 0.27 | 0.042 | 0.02 | 5.286 | 5.618 | 33.708 |
| Pantothenic acid (mg) | 0.0 | 0.156 | н/д | 0.024 | 0.995 | 1.174 | 7.044 |
| Vitamin B-6 (mg) | 0.0 | 0.031 | 0.005 | 0.007 | 0.755 | 0.799 | 4.794 |
| Folate (mcg) | 0.0 | 3.631 | 0.96 | 0.183 | 5.993 | 10.767 | 64.602 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 0.83 | 4.98 |
| Choline (mg) | н/д | 11.6 | 0.5 | 0.4 | н/д | 12.6 | 75.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.005 | н/д | н/д | 0.324 | 0.329 | 1.974 |
| Threonine (g) | 0.0 | 0.088 | н/д | н/д | 1.151 | 1.239 | 7.434 |
| Isoleucine (g) | 0.0 | 0.078 | н/д | н/д | 1.187 | 1.264 | 7.584 |
| Leucine (g) | 0.0 | 0.156 | н/д | н/д | 2.026 | 2.181 | 13.086 |
| Lysine (g) | 0.0 | 0.14 | н/д | н/д | 2.265 | 2.405 | 14.43 |
| Methionine (g) | 0.0 | 0.042 | н/д | н/д | 0.671 | 0.713 | 4.278 |
| Cystine (g) | 0.0 | 0.042 | н/д | н/д | 0.324 | 0.365 | 2.19 |
| Phenylalanine (g) | 0.0 | 0.088 | н/д | н/д | 1.007 | 1.095 | 6.57 |
| Tyrosine (g) | 0.0 | 0.073 | н/д | н/д | 0.875 | 0.948 | 5.688 |
| Valine (g) | 0.0 | 0.104 | н/д | н/д | 1.366 | 1.47 | 8.82 |
| Arginine (g) | 0.0 | 0.135 | н/д | н/д | 1.57 | 1.705 | 10.23 |
| Histidine (g) | 0.0 | 0.062 | н/д | н/д | 1.007 | 1.069 | 6.414 |
| Alanine (g) | 0.0 | 0.088 | н/д | н/д | 1.474 | 1.562 | 9.372 |
| Aspartic acid (g) | 0.0 | 0.208 | н/д | н/д | 2.337 | 2.545 | 15.27 |
| Glutamic acid (g) | 0.0 | 0.389 | н/д | н/д | 3.955 | 4.344 | 26.064 |
| Glycine (g) | 0.0 | 0.125 | н/д | н/д | 1.199 | 1.323 | 7.938 |
| Proline (g) | 0.0 | 0.192 | н/д | н/д | 1.019 | 1.211 | 7.266 |
| Serine (g) | 0.0 | 0.109 | н/д | н/д | 1.043 | 1.152 | 6.912 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 75.508 | 75.508 | 453.048 |
| Trans Fat (g) | 0.117 | 0.005 | н/д | н/д | н/д | 0.122 | 0.732 |
| Saturated Fat (g) | 0.337 | 0.13 | 0.001 | 0.0 | 1.75 | 2.217 | 13.302 |
| Phytosterols (mg) | 11.333 | н/д | н/д | н/д | н/д | 11.333 | 67.998 |
| Monounsaturated Fat (g) | 1.03 | 1.364 | 0.017 | 0.0 | 2.289 | 4.701 | 28.206 |
| Polyunsaturated (g) | 2.953 | 0.493 | 0.002 | 0.0 | 0.539 | 3.988 | 23.928 |