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Рецепт Pork With Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		pork
18.45g 		soy sauce
3.2g 		salt
0.0g 		cabbage
72.64g 		oil
8.16g 		water
23.7g 		Всего в порции Всего в рецепте
Protein (g) 4.02 0.2 н/д 0.93 0.0 0.0 5.15 25.75
Total Fat (g) 1.2 0.0 н/д 0.07 8.16 0.0 9.43 47.15
Carbohydrates (g) 0.0 0.24 н/д 4.21 0.0 0.0 4.46 22.3
Ash (g) 0.18 0.49 н/д 0.46 0.0 0.02 1.16 5.8
Calories (kcal) 28.049 1.696 н/д 18.16 72.134 0.0 120.039 600.195
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.06 н/д н/д 0.06 0.3
Glucose (dextrose) (g) н/д н/д н/д 1.21 н/д н/д 1.21 6.05
Fructose (g) н/д н/д н/д 1.05 н/д н/д 1.05 5.25
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.05
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 13.28 2.26 н/д 66.96 0.0 23.68 106.18 530.9
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 н/д 2.32 0.0 0.0 2.38 11.9
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 1.8 0.0 0.0 1.8 9.0
Calcium (mg) 0.923 0.608 н/д 29.056 0.0 0.711 31.298 156.49
Iron (mg) 0.14 0.06 н/д 0.34 0.0 0.0 0.55 2.75
Magnesium (mg) 4.06 1.376 н/д 8.717 0.0 0.237 14.39 71.95
Phosphorus (mg) 38.198 4.0 н/д 18.886 0.0 0.0 61.085 305.425
Potassium (mg) 77.688 6.944 н/д 123.488 0.0 0.0 208.12 1040.6
Sodium (mg) 8.304 180.384 н/д 13.075 0.0 0.948 202.711 1013.555
Zinc (mg) 0.31 0.02 н/д 0.13 0.0 0.0 0.46 2.3
Copper (mg) 0.011 0.003 н/д 0.015 0.0 0.002 0.031 0.155
Manganese (mg) 0.002 0.013 н/д 0.116 н/д 0.0 0.132 0.66
Selenium (mcg) 6.5 0.0 н/д 0.2 0.0 0.0 6.8 34.0
Vitamin A, IU (IU) 1.292 0.0 н/д 71.187 0.0 0.0 72.479 362.395
Retinol (mcg) 0.369 0.0 н/д 0.0 0.0 0.0 0.369 1.845
Vitamin A, RAE (mcg_RAE) 0.369 0.0 н/д 3.632 0.0 0.0 4.001 20.005
Beta Carotene (mcg) 0.0 0.0 н/д 30.509 0.0 0.0 30.509 152.545
Vitamin E (mg) 0.03 0.0 н/д 0.11 0.75 0.0 0.89 4.45
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 21.792 0.0 0.0 21.792 108.96
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 н/д 26.6 0.0 0.0 26.6 133.0
Thiamin (mg) 0.159 0.001 н/д 0.044 0.0 0.0 0.203 1.015
Riboflavin (mg) 0.05 0.005 н/д 0.029 0.0 0.0 0.084 0.42
Niacin (mg) 0.93 0.07 н/д 0.167 0.0 0.0 1.168 5.84
Pantothenic acid (mg) 0.142 0.01 н/д 0.153 0.0 0.0 0.304 1.52
Vitamin B-6 (mg) 0.087 0.005 н/д 0.087 0.0 0.0 0.179 0.895
Folate (mcg) 1.292 0.448 н/д 31.235 0.0 0.0 32.975 164.875
Vitamin B-12 (mcg) 0.1 0.0 н/д 0.0 0.0 0.0 0.1 0.5
Choline (mg) н/д 0.6 н/д 7.8 н/д 0.0 8.4 42.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.052 0.003 н/д 0.007 0.0 н/д 0.062 0.31
Threonine (g) 0.185 0.008 н/д 0.029 0.0 н/д 0.222 1.11
Isoleucine (g) 0.188 0.01 н/д 0.022 0.0 н/д 0.22 1.1
Leucine (g) 0.323 0.016 н/д 0.029 0.0 н/д 0.368 1.84
Lysine (g) 0.362 0.012 н/д 0.029 0.0 н/д 0.402 2.01
Methionine (g) 0.107 0.003 н/д 0.007 0.0 н/д 0.117 0.585
Cystine (g) 0.052 0.004 н/д 0.007 0.0 н/д 0.062 0.31
Phenylalanine (g) 0.161 0.011 н/д 0.022 0.0 н/д 0.193 0.965
Tyrosine (g) 0.14 0.007 н/д 0.015 0.0 н/д 0.162 0.81
Valine (g) 0.218 0.01 н/д 0.029 0.0 н/д 0.257 1.285
Arginine (g) 0.251 0.014 н/д 0.058 0.0 н/д 0.323 1.615
Histidine (g) 0.161 0.005 н/д 0.015 0.0 н/д 0.18 0.9
Alanine (g) 0.234 0.009 н/д 0.029 0.0 н/д 0.272 1.36
Aspartic acid (g) 0.373 0.021 н/д 0.087 0.0 н/д 0.481 2.405
Glutamic acid (g) 0.629 0.047 н/д 0.211 0.0 н/д 0.887 4.435
Glycine (g) 0.192 0.009 н/д 0.022 0.0 н/д 0.223 1.115
Proline (g) 0.162 0.015 н/д 0.036 0.0 н/д 0.213 1.065
Serine (g) 0.166 0.012 н/д 0.036 0.0 н/д 0.214 1.07
Cholesterol (mg) 10.149 0.0 н/д 0.0 0.0 0.0 10.149 50.745
Trans Fat (g) н/д н/д н/д н/д 0.211 н/д 0.211 1.055
Saturated Fat (g) 0.413 0.0 н/д 0.022 0.606 0.0 1.042 5.21
Phytosterols (mg) н/д н/д н/д 7.99 20.4 н/д 28.39 141.95
Monounsaturated Fat (g) 0.541 0.0 н/д 0.015 1.855 0.0 2.41 12.05
Polyunsaturated (g) 0.129 0.001 н/д 0.015 5.315 0.0 5.46 27.3