Рецепт Pork Tocino (Sweet Cured Pork) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork shoulder 305.0g	sugar 110.0g	soy sauce 32.0g	garlic 5.22g	salt 18.0g	Всего в порции	Всего в рецепте
Protein (g)	59.63	0.13	2.01	0.33	0.0	62.1	62.1
Total Fat (g)	21.78	0.0	0.01	0.03	0.0	21.82	21.82
Carbohydrates (g)	0.0	107.9	2.44	1.73	0.0	112.06	112.06
Ash (g)	3.11	0.5	4.9	0.08	17.96	26.55	26.55
Calories (kcal)	451.4	418.0	16.96	7.778	0.0	894.138	894.138
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	104.02	н/д	н/д	н/д	104.02	104.02
Glucose (dextrose) (g)	н/д	1.49	н/д	н/д	н/д	1.49	1.49
Fructose (g)	н/д	1.22	н/д	н/д	н/д	1.22	1.22
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	221.52	1.47	22.65	3.06	0.04	248.74	248.74
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	106.72	0.54	0.05	0.0	107.32	107.32
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.1	0.0	0.4	0.4
Calcium (mg)	42.7	91.3	6.08	9.448	4.32	153.848	153.848
Iron (mg)	3.72	0.78	0.62	0.09	0.06	5.27	5.27
Magnesium (mg)	64.05	9.9	13.76	1.305	0.18	89.195	89.195
Phosphorus (mg)	616.1	4.4	40.0	7.987	0.0	668.487	668.487
Potassium (mg)	1040.05	146.3	69.44	20.932	1.44	1278.162	1278.162
Sodium (mg)	231.8	30.8	1803.84	0.887	6976.44	9043.767	9043.767
Zinc (mg)	9.58	0.03	0.17	0.06	0.02	9.85	9.85
Copper (mg)	0.305	0.055	0.032	0.016	0.005	0.413	0.413
Manganese (mg)	0.031	0.066	0.134	0.087	0.018	0.336	0.336
Selenium (mcg)	90.0	1.3	0.2	0.7	0.0	92.2	92.2
Vitamin A, IU (IU)	18.3	0.0	0.0	0.47	0.0	18.77	18.77
Retinol (mcg)	6.1	0.0	0.0	0.0	0.0	6.1	6.1
Vitamin A, RAE (mcg_RAE)	6.1	0.0	0.0	0.0	0.0	6.1	6.1
Beta Carotene (mcg)	н/д	0.0	0.0	0.261	0.0	0.261	0.261
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.835	0.0	0.835	0.835
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.4	0.0	0.0	1.6	0.0	4.1	4.1
Thiamin (mg)	2.684	0.0	0.01	0.01	0.0	2.704	2.704
Riboflavin (mg)	0.946	0.0	0.054	0.006	0.0	1.006	1.006
Niacin (mg)	13.054	0.121	0.704	0.037	0.0	13.916	13.916
Pantothenic acid (mg)	2.501	0.143	0.096	0.031	0.0	2.771	2.771
Vitamin B-6 (mg)	1.281	0.044	0.048	0.065	0.0	1.438	1.438
Folate (mcg)	15.25	1.1	4.48	0.157	0.0	20.987	20.987
Vitamin B-12 (mcg)	2.56	0.0	0.0	0.0	0.0	2.56	2.56
Choline (mg)	н/д	2.5	5.9	1.2	0.0	9.6	9.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.763	н/д	0.029	0.004	0.0	0.795	0.795
Threonine (g)	2.715	н/д	0.08	0.008	0.0	2.803	2.803
Isoleucine (g)	2.806	н/д	0.096	0.011	0.0	2.913	2.913
Leucine (g)	4.789	н/д	0.16	0.016	0.0	4.965	4.965
Lysine (g)	5.368	н/д	0.115	0.014	0.0	5.497	5.497
Methionine (g)	1.586	н/д	0.029	0.004	0.0	1.619	1.619
Cystine (g)	0.763	н/д	0.035	0.004	0.0	0.801	0.801
Phenylalanine (g)	2.379	н/д	0.106	0.009	0.0	2.494	2.494
Tyrosine (g)	2.074	н/д	0.074	0.004	0.0	2.152	2.152
Valine (g)	3.233	н/д	0.099	0.015	0.0	3.347	3.347
Arginine (g)	3.721	н/д	0.138	0.033	0.0	3.891	3.891
Histidine (g)	2.379	н/д	0.051	0.006	0.0	2.436	2.436
Alanine (g)	3.477	н/д	0.09	0.007	0.0	3.573	3.573
Aspartic acid (g)	5.521	н/д	0.214	0.026	0.0	5.76	5.76
Glutamic acid (g)	9.333	н/д	0.474	0.042	0.0	9.849	9.849
Glycine (g)	2.837	н/д	0.09	0.01	0.0	2.937	2.937
Proline (g)	2.41	н/д	0.147	0.005	0.0	2.562	2.562
Serine (g)	2.471	н/д	0.115	0.01	0.0	2.596	2.596
Cholesterol (mg)	204.35	0.0	0.0	0.0	0.0	204.35	204.35
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.534	0.0	0.003	0.005	0.0	7.541	7.541
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	9.852	0.0	0.003	0.001	0.0	9.855	9.855
Polyunsaturated (g)	2.349	0.0	0.006	0.013	0.0	2.368	2.368