Рецепт Pork Tenderloin With Onion Apple Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pork tenderloin 117.33g	onion 67.5g	butter 14.2g	parsley 0.48g	Всего в порции	Всего в рецепте
Protein (g)	24.58	0.74	0.12	0.01	25.46	50.92
Total Fat (g)	2.55	0.07	11.52	0.0	14.13	28.26
Carbohydrates (g)	0.0	6.3	0.01	0.03	6.34	12.68
Ash (g)	1.21	0.24	0.3	0.01	1.75	3.5
Calories (kcal)	127.884	27.0	101.814	0.171	256.869	513.738
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.67	н/д	н/д	0.67	1.34
Glucose (dextrose) (g)	н/д	1.33	н/д	н/д	1.33	2.66
Fructose (g)	н/д	0.87	н/д	н/д	0.87	1.74
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.17	60.15	2.25	0.42	151.99	303.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.86	0.01	0.0	2.87	5.74
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.0	0.0	1.2	2.4
Calcium (mg)	5.866	15.525	3.408	0.656	25.455	50.91
Iron (mg)	1.15	0.14	0.0	0.03	1.32	2.64
Magnesium (mg)	31.678	6.75	0.284	0.238	38.949	77.898
Phosphorus (mg)	289.793	19.575	3.408	0.276	313.051	626.102
Potassium (mg)	468.127	98.55	3.408	2.632	572.716	1145.432
Sodium (mg)	62.182	2.7	81.792	0.266	146.94	293.88
Zinc (mg)	2.22	0.11	0.01	0.01	2.35	4.7
Copper (mg)	0.106	0.027	0.0	0.001	0.133	0.266
Manganese (mg)	0.023	0.088	0.0	0.001	0.112	0.224
Selenium (mcg)	36.1	0.3	0.1	0.0	36.6	73.2
Vitamin A, IU (IU)	0.0	1.35	354.858	40.014	396.222	792.444
Retinol (mcg)	0.0	0.0	95.282	0.0	95.282	190.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	97.128	2.0	99.128	198.256
Beta Carotene (mcg)	0.0	0.675	22.436	24.007	47.118	94.236
Vitamin E (mg)	0.26	0.01	0.33	0.0	0.6	1.2
Vitamin D (IU)	н/д	н/д	7.952	н/д	7.952	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.7	0.0	26.415	29.115	58.23
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	0.0	0.0	0.04	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.0	0.0	0.6	5.6	11.2
Thiamin (mg)	1.173	0.034	0.001	0.0	1.209	2.418
Riboflavin (mg)	0.399	0.02	0.004	0.0	0.424	0.848
Niacin (mg)	7.837	0.081	0.006	0.006	7.93	15.86
Pantothenic acid (mg)	0.997	0.081	0.016	0.002	1.096	2.192
Vitamin B-6 (mg)	0.915	0.081	0.0	0.0	0.997	1.994
Folate (mcg)	0.0	12.825	0.426	0.722	13.973	27.946
Vitamin B-12 (mcg)	0.6	0.0	0.02	0.0	0.62	1.24
Choline (mg)	94.8	4.1	2.7	0.1	101.6	203.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.258	0.007	0.001	0.0	0.267	0.534
Threonine (g)	1.103	0.014	0.006	0.001	1.123	2.246
Isoleucine (g)	1.208	0.007	0.007	0.001	1.223	2.446
Leucine (g)	2.088	0.02	0.011	0.001	2.121	4.242
Lysine (g)	2.276	0.027	0.01	0.001	2.314	4.628
Methionine (g)	0.68	0.0	0.003	0.0	0.684	1.368
Cystine (g)	0.282	0.0	0.001	0.0	0.283	0.566
Phenylalanine (g)	1.032	0.02	0.006	0.001	1.059	2.118
Tyrosine (g)	0.939	0.007	0.006	0.0	0.951	1.902
Valine (g)	1.291	0.014	0.009	0.001	1.313	2.626
Arginine (g)	1.631	0.068	0.004	0.001	1.703	3.406
Histidine (g)	1.068	0.007	0.003	0.0	1.078	2.156
Alanine (g)	1.443	0.014	0.004	0.001	1.462	2.924
Aspartic acid (g)	2.405	0.061	0.009	0.001	2.476	4.952
Glutamic acid (g)	3.919	0.176	0.026	0.001	4.121	8.242
Glycine (g)	1.103	0.02	0.003	0.001	1.127	2.254
Proline (g)	0.997	0.007	0.011	0.001	1.016	2.032
Serine (g)	1.068	0.014	0.007	0.001	1.089	2.178
Cholesterol (mg)	76.261	0.0	30.53	0.0	106.791	213.582
Trans Fat (g)	0.023	н/д	н/д	н/д	0.023	0.046
Saturated Fat (g)	0.821	0.027	7.295	0.001	8.143	16.286
Phytosterols (mg)	н/д	10.125	н/д	0.024	10.149	20.298
Monounsaturated Fat (g)	0.927	0.007	2.985	0.001	3.92	7.84
Polyunsaturated (g)	0.434	0.014	0.432	0.001	0.88	1.76