Рецепт Pork Tenderloin with an Apple Fume Blanc Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
10.65g |
pork tenderloin
269.32g |
pepper
24.4g |
kosher salt
0.0g |
fume blanc
87.9g |
chicken broth
118.3g |
sugar
10.31g |
cinnamon
0.08g |
cornstarch
4.0g |
water
14.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 56.42 | 0.21 | н/д | 0.06 | 1.18 | 0.01 | 0.0 | 0.01 | 0.0 | 57.99 | 231.96 |
Total Fat (g) | 8.64 | 5.84 | 0.04 | н/д | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 14.65 | 58.6 |
Carbohydrates (g) | 0.01 | 0.0 | 1.13 | н/д | 2.0 | 0.47 | 10.12 | 0.07 | 3.65 | 0.0 | 17.44 | 69.76 |
Ash (g) | 0.22 | 2.77 | 0.1 | н/д | 0.15 | 0.83 | 0.05 | 0.0 | 0.0 | 0.01 | 4.15 | 16.6 |
Calories (kcal) | 76.361 | 293.556 | 4.879 | н/д | 72.078 | 8.281 | 39.188 | 0.204 | 15.24 | 0.0 | 509.786 | 2039.144 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 9.75 | 0.0 | н/д | н/д | 9.78 | 39.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.28 | н/д | н/д | н/д | 0.14 | 0.0 | н/д | н/д | 0.42 | 1.68 |
Fructose (g) | н/д | н/д | 0.27 | н/д | н/д | н/д | 0.11 | 0.0 | н/д | н/д | 0.39 | 1.56 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 36.8 |
Water (g) | 1.69 | 204.68 | 22.9 | н/д | 76.46 | 115.69 | 0.14 | 0.01 | 0.33 | 14.8 | 436.7 | 1746.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.59 | н/д | н/д | 0.0 | 10.01 | 0.0 | 0.0 | 0.0 | 10.6 | 42.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | н/д | н/д | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 2.556 | 13.466 | 2.44 | н/д | н/д | 7.098 | 8.559 | 0.827 | 0.08 | 0.444 | 35.469 | 141.876 |
Iron (mg) | 0.0 | 2.64 | 0.08 | н/д | н/д | 0.24 | 0.07 | 0.01 | 0.02 | 0.0 | 3.06 | 12.24 |
Magnesium (mg) | 0.213 | 72.716 | 2.44 | н/д | н/д | 1.183 | 0.928 | 0.05 | 0.12 | 0.148 | 77.797 | 311.188 |
Phosphorus (mg) | 2.556 | 665.215 | 4.879 | н/д | н/д | 15.378 | 0.413 | 0.053 | 0.52 | 0.0 | 689.014 | 2756.056 |
Potassium (mg) | 2.556 | 1074.578 | 42.691 | н/д | н/д | 94.636 | 13.716 | 0.356 | 0.12 | 0.0 | 1228.653 | 4914.612 |
Sodium (mg) | 61.344 | 142.738 | 0.732 | н/д | н/д | 186.906 | 2.888 | 0.008 | 0.36 | 0.593 | 395.569 | 1582.276 |
Zinc (mg) | 0.01 | 5.09 | 0.03 | н/д | н/д | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 5.22 | 20.88 |
Copper (mg) | 0.0 | 0.242 | 0.017 | н/д | н/д | 0.035 | 0.005 | 0.0 | 0.002 | 0.001 | 0.304 | 1.216 |
Manganese (mg) | 0.0 | 0.054 | 0.029 | н/д | н/д | 0.059 | 0.006 | 0.014 | 0.002 | 0.0 | 0.165 | 0.66 |
Selenium (mcg) | 0.1 | 82.9 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 83.3 | 333.2 |
Vitamin A, IU (IU) | 266.144 | 0.0 | 90.262 | н/д | н/д | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 356.648 | 1426.592 |
Retinol (mcg) | 71.462 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 285.848 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 0.0 | 4.391 | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 77.249 | 308.996 |
Beta Carotene (mcg) | 16.827 | 0.0 | 50.742 | н/д | н/д | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 67.661 | 270.644 |
Vitamin E (mg) | 0.25 | 0.59 | 0.09 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 3.72 |
Vitamin D (IU) | 5.964 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.012 | 0.048 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 83.187 | н/д | н/д | 0.0 | 0.0 | 0.183 | 0.0 | 0.0 | 83.37 | 333.48 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 19.6 | н/д | н/д | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 27.9 | 111.6 |
Thiamin (mg) | 0.001 | 2.693 | 0.015 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.709 | 10.836 |
Riboflavin (mg) | 0.003 | 0.916 | 0.007 | н/д | н/д | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.938 | 3.752 |
Niacin (mg) | 0.004 | 17.99 | 0.117 | н/д | н/д | 0.603 | 0.011 | 0.001 | 0.0 | 0.0 | 18.728 | 74.912 |
Pantothenic acid (mg) | 0.012 | 2.289 | 0.024 | н/д | н/д | 0.012 | 0.013 | 0.0 | 0.0 | 0.0 | 2.351 | 9.404 |
Vitamin B-6 (mg) | 0.0 | 2.101 | 0.054 | н/д | н/д | 0.012 | 0.004 | 0.0 | 0.0 | 0.0 | 2.17 | 8.68 |
Folate (mcg) | 0.32 | 0.0 | 2.44 | н/д | н/д | 0.0 | 0.103 | 0.005 | 0.0 | 0.0 | 2.867 | 11.468 |
Vitamin B-12 (mcg) | 0.02 | 1.37 | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 5.76 |
Choline (mg) | 2.0 | 217.6 | 1.3 | н/д | н/д | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 221.2 | 884.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.592 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.596 | 2.384 |
Threonine (g) | 0.004 | 2.532 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.546 | 10.184 |
Isoleucine (g) | 0.005 | 2.774 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.785 | 11.14 |
Leucine (g) | 0.009 | 4.794 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 4.814 | 19.256 |
Lysine (g) | 0.007 | 5.225 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 5.243 | 20.972 |
Methionine (g) | 0.002 | 1.562 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 1.567 | 6.268 |
Cystine (g) | 0.001 | 0.646 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.65 | 2.6 |
Phenylalanine (g) | 0.004 | 2.37 | 0.022 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.397 | 9.588 |
Tyrosine (g) | 0.004 | 2.155 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.162 | 8.648 |
Valine (g) | 0.006 | 2.962 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.979 | 11.916 |
Arginine (g) | 0.003 | 3.744 | 0.007 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 3.755 | 15.02 |
Histidine (g) | 0.002 | 2.451 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.456 | 9.824 |
Alanine (g) | 0.003 | 3.313 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 3.327 | 13.308 |
Aspartic acid (g) | 0.006 | 5.521 | 0.051 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 5.58 | 22.32 |
Glutamic acid (g) | 0.019 | 8.995 | 0.046 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 9.063 | 36.252 |
Glycine (g) | 0.002 | 2.532 | 0.007 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.542 | 10.168 |
Proline (g) | 0.009 | 2.289 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 2.304 | 9.216 |
Serine (g) | 0.005 | 2.451 | 0.012 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.469 | 9.876 |
Cholesterol (mg) | 22.898 | 175.057 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 197.954 | 791.816 |
Trans Fat (g) | н/д | 0.054 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.054 | 0.216 |
Saturated Fat (g) | 5.471 | 1.885 | 0.015 | н/д | н/д | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 7.407 | 29.628 |
Phytosterols (mg) | н/д | н/д | 2.196 | н/д | н/д | н/д | н/д | 0.021 | н/д | н/д | 2.217 | 8.868 |
Monounsaturated Fat (g) | 2.239 | 2.128 | 0.002 | н/д | н/д | 0.059 | 0.0 | 0.0 | 0.001 | 0.0 | 4.429 | 17.716 |
Polyunsaturated (g) | 0.324 | 0.996 | 0.015 | н/д | н/д | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | 1.36 | 5.44 |