Рецепт Pork Tenderloin Supreme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	bacon 34.8g	pork tenderloin 140.79g	pepper 0.0g	salt 0.0g	tomatoes 80.81g	onions 3.24g	Всего в порции	Всего в рецепте
Protein (g)	4.04	29.5	н/д	н/д	0.71	0.04	34.28	342.8
Total Fat (g)	15.67	3.06	н/д	н/д	0.16	0.0	18.89	188.9
Carbohydrates (g)	0.23	0.0	н/д	н/д	3.17	0.3	3.7	37.0
Ash (g)	0.87	1.45	н/д	н/д	0.4	0.01	2.74	27.4
Calories (kcal)	159.384	153.461	н/д	н/д	14.545	1.296	328.687	3286.87
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.03	0.03	0.3
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	1.01	0.06	1.07	10.7
Fructose (g)	н/д	н/д	н/д	н/д	1.11	0.04	1.15	11.5
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	13.99	107.0	н/д	н/д	76.36	2.89	200.24	2002.4
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	н/д	2.13	0.14	2.26	22.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	н/д	1.0	0.1	1.0	10.0
Calcium (mg)	2.088	7.04	н/д	н/д	8.081	0.745	17.954	179.54
Iron (mg)	0.17	1.38	н/д	н/д	0.22	0.01	1.77	17.7
Magnesium (mg)	4.176	38.013	н/д	н/д	8.889	0.324	51.402	514.02
Phosphorus (mg)	65.424	347.751	н/д	н/д	19.394	0.94	433.509	4335.09
Potassium (mg)	72.384	561.752	н/д	н/д	191.515	4.73	830.381	8303.81
Sodium (mg)	289.884	74.619	н/д	н/д	4.04	0.13	368.673	3686.73
Zinc (mg)	0.41	2.66	н/д	н/д	0.14	0.01	3.21	32.1
Copper (mg)	0.024	0.127	н/д	н/д	0.048	0.001	0.201	2.01
Manganese (mg)	0.007	0.028	н/д	н/д	0.089	0.004	0.128	1.28
Selenium (mcg)	7.0	43.4	н/д	н/д	0.0	0.0	50.4	504.0
Vitamin A, IU (IU)	12.876	0.0	н/д	н/д	673.131	0.065	686.071	6860.71
Retinol (mcg)	3.828	0.0	н/д	н/д	0.0	0.0	3.828	38.28
Vitamin A, RAE (mcg_RAE)	3.828	0.0	н/д	н/д	33.939	0.0	37.767	377.67
Beta Carotene (mcg)	0.0	0.0	н/д	н/д	362.828	0.032	362.86	3628.6
Vitamin E (mg)	0.09	0.31	н/д	н/д	0.44	0.0	0.84	8.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	2079.19	0.0	2079.19	20791.9
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	н/д	99.394	0.13	99.523	995.23
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.01	0.0	0.02	0.2
Tocopherol, gamma (mg)	0.03	0.04	н/д	н/д	0.1	0.0	0.17	1.7
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	н/д	10.3	0.2	10.5	105.0
Thiamin (mg)	0.097	1.408	н/д	н/д	0.032	0.002	1.539	15.39
Riboflavin (mg)	0.038	0.479	н/д	н/д	0.016	0.001	0.534	5.34
Niacin (mg)	1.333	9.405	н/д	н/д	0.477	0.004	11.218	112.18
Pantothenic acid (mg)	0.181	1.197	н/д	н/д	0.073	0.004	1.454	14.54
Vitamin B-6 (mg)	0.073	1.098	н/д	н/д	0.065	0.004	1.24	12.4
Folate (mcg)	0.696	0.0	н/д	н/д	12.121	0.616	13.433	134.33
Vitamin B-12 (mcg)	0.24	0.72	н/д	н/д	0.0	0.0	0.96	9.6
Choline (mg)	16.2	113.8	н/д	н/д	5.4	0.2	135.6	1356.0
Folic acid (mcg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.035	0.31	н/д	н/д	0.008	0.0	0.353	3.53
Threonine (g)	0.157	1.323	н/д	н/д	0.024	0.001	1.505	15.05
Isoleucine (g)	0.188	1.45	н/д	н/д	0.016	0.0	1.655	16.55
Leucine (g)	0.313	2.506	н/д	н/д	0.024	0.001	2.844	28.44
Lysine (g)	0.334	2.731	н/д	н/д	0.024	0.001	3.091	30.91
Methionine (g)	0.09	0.817	н/д	н/д	0.008	0.0	0.915	9.15
Cystine (g)	0.045	0.338	н/д	н/д	0.008	0.0	0.391	3.91
Phenylalanine (g)	0.16	1.239	н/д	н/д	0.057	0.001	1.457	14.57
Tyrosine (g)	0.125	1.126	н/д	н/д	0.008	0.0	1.26	12.6
Valine (g)	0.216	1.549	н/д	н/д	0.016	0.001	1.781	17.81
Arginine (g)	0.261	1.957	н/д	н/д	0.016	0.003	2.237	22.37
Histidine (g)	0.153	1.281	н/д	н/д	0.008	0.0	1.443	14.43
Alanine (g)	0.258	1.732	н/д	н/д	0.024	0.001	2.014	20.14
Aspartic acid (g)	0.379	2.886	н/д	н/д	0.113	0.003	3.382	33.82
Glutamic acid (g)	0.595	4.702	н/д	н/д	0.347	0.008	5.653	56.53
Glycine (g)	0.282	1.323	н/д	н/д	0.016	0.001	1.622	16.22
Proline (g)	0.223	1.197	н/д	н/д	0.016	0.0	1.436	14.36
Serine (g)	0.153	1.281	н/д	н/д	0.024	0.001	1.459	14.59
Cholesterol (mg)	23.664	91.514	н/д	н/д	0.0	0.0	115.178	1151.78
Trans Fat (g)	0.0	0.028	н/д	н/д	н/д	н/д	0.028	0.28
Saturated Fat (g)	5.217	0.986	н/д	н/д	0.024	0.001	6.228	62.28
Phytosterols (mg)	н/д	н/д	н/д	н/д	5.657	0.486	6.143	61.43
Monounsaturated Fat (g)	6.977	1.112	н/д	н/д	0.024	0.0	8.114	81.14
Polyunsaturated (g)	1.75	0.521	н/д	н/д	0.065	0.001	2.337	23.37