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Рецепт Pork Tenderloin Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
5.33g 		hoisin sauce
5.33g 		sherry
4.92g 		sugar
2.29g 		oil
2.27g 		honey
1.77g 		garlic
0.23g 		cinnamon
0.22g 		pork tenderloin
179.55g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.18 0.01 0.0 0.0 0.01 0.04 0.01 37.61 38.19 229.14
Total Fat (g) 0.0 0.18 0.0 0.0 2.27 0.0 0.0 0.0 3.9 6.35 38.1
Carbohydrates (g) 0.41 2.35 0.67 2.25 0.0 1.45 0.17 0.17 0.0 7.48 44.88
Ash (g) 0.82 0.27 н/д 0.01 0.0 0.0 0.01 0.01 1.85 2.96 17.76
Calories (kcal) 2.827 11.733 7.867 8.708 20.037 5.366 0.775 0.535 195.704 253.552 1521.312
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 2.17 н/д 0.02 н/д 0.0 н/д 2.18 13.08
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д 0.63 н/д 0.0 н/д 0.66 3.96
Fructose (g) н/д н/д н/д 0.03 н/д 0.72 н/д 0.0 н/д 0.75 4.5
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.03 н/д 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 3.77 2.36 3.47 0.03 0.0 0.3 0.02 0.02 136.45 146.42 878.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 1.45 0.38 2.22 0.0 1.45 0.06 0.0 0.0 5.66 33.96
Galactose (g) н/д н/д н/д 0.0 н/д 0.05 н/д 0.0 н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1.8
Calcium (mg) 1.013 1.707 0.393 1.902 0.0 0.106 0.187 2.171 8.977 16.456 98.736
Iron (mg) 0.1 0.05 0.01 0.02 0.0 0.01 0.01 0.02 1.76 1.98 11.88
Magnesium (mg) 2.293 1.28 0.443 0.206 0.0 0.035 0.135 0.13 48.477 53.0 318.0
Phosphorus (mg) 6.667 2.027 0.443 0.092 0.0 0.071 0.973 0.139 443.477 453.887 2723.322
Potassium (mg) 11.573 6.347 4.523 3.048 0.0 0.918 2.569 0.934 716.386 746.297 4477.782
Sodium (mg) 300.64 86.133 0.443 0.642 0.0 0.071 0.061 0.022 95.159 483.169 2899.014
Zinc (mg) 0.03 0.02 0.0 0.0 0.0 0.0 0.01 0.0 3.39 3.46 20.76
Copper (mg) 0.005 0.007 0.002 0.001 0.0 0.001 0.0 0.001 0.162 0.179 1.074
Manganese (mg) 0.022 0.013 н/д 0.001 н/д 0.001 0.001 0.038 0.036 0.114 0.684
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 55.3 55.6 333.6
Vitamin A, IU (IU) 0.0 0.32 н/д 0.0 0.0 0.0 0.0 0.639 0.0 0.959 5.754
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.198
Beta Carotene (mcg) 0.0 0.213 0.0 0.0 0.0 0.0 0.0 0.243 0.0 0.456 2.736
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.21 0.0 0.0 0.01 0.39 0.63 3.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.481 0.0 2.881 17.286
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.02 0.05 0.08 0.48
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.002 0.0 0.001 0.0 0.0 0.0 0.001 0.0 1.795 1.799 10.794
Riboflavin (mg) 0.009 0.012 0.001 0.0 0.0 0.001 0.0 0.0 0.61 0.633 3.798
Niacin (mg) 0.117 0.062 0.01 0.003 0.0 0.002 0.002 0.003 11.994 12.193 73.158
Pantothenic acid (mg) 0.016 0.004 н/д 0.003 0.0 0.001 н/д 0.001 1.526 1.551 9.306
Vitamin B-6 (mg) 0.008 0.003 0.0 0.001 0.0 0.0 0.007 0.0 1.4 1.42 8.52
Folate (mcg) 0.747 1.227 0.0 0.023 0.0 0.035 0.005 0.013 0.0 2.049 12.294
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.92 0.92 5.52
Choline (mg) 1.0 0.4 0.2 0.1 н/д 0.0 0.2 0.0 145.1 147.0 882.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д н/д н/д 0.0 0.0 0.001 0.0 0.395 0.4 2.4
Threonine (g) 0.013 н/д н/д н/д 0.0 0.0 0.001 0.0 1.688 1.702 10.212
Isoleucine (g) 0.016 н/д н/д н/д 0.0 0.0 0.002 0.0 1.849 1.867 11.202
Leucine (g) 0.027 н/д н/д н/д 0.0 0.0 0.002 0.001 3.196 3.226 19.356
Lysine (g) 0.019 н/д н/д н/д 0.0 0.0 0.001 0.001 3.483 3.504 21.024
Methionine (g) 0.005 н/д н/д н/д 0.0 0.0 0.001 0.0 1.041 1.047 6.282
Cystine (g) 0.006 н/д н/д н/д 0.0 0.0 0.0 0.0 0.431 0.437 2.622
Phenylalanine (g) 0.018 н/д н/д н/д 0.0 0.0 0.001 0.0 1.58 1.599 9.594
Tyrosine (g) 0.012 н/д н/д н/д 0.0 0.0 0.001 0.0 1.436 1.45 8.7
Valine (g) 0.017 н/д н/д н/д 0.0 0.0 0.002 0.0 1.975 1.994 11.964
Arginine (g) 0.023 н/д н/д н/д 0.0 0.0 0.004 0.0 2.496 2.523 15.138
Histidine (g) 0.009 н/д н/д н/д 0.0 0.0 0.001 0.0 1.634 1.643 9.858
Alanine (g) 0.015 н/д н/д н/д 0.0 0.0 0.001 0.0 2.208 2.225 13.35
Aspartic acid (g) 0.036 н/д н/д н/д 0.0 0.001 0.003 0.001 3.681 3.721 22.326
Glutamic acid (g) 0.079 н/д н/д н/д 0.0 0.0 0.005 0.001 5.997 6.082 36.492
Glycine (g) 0.015 н/д н/д н/д 0.0 0.0 0.001 0.0 1.688 1.705 10.23
Proline (g) 0.025 н/д н/д н/д 0.0 0.002 0.001 0.001 1.526 1.554 9.324
Serine (g) 0.019 н/д н/д н/д 0.0 0.0 0.001 0.0 1.634 1.655 9.93
Cholesterol (mg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 116.704 116.864 701.184
Trans Fat (g) н/д н/д н/д н/д 0.058 н/д н/д 0.0 0.036 0.094 0.564
Saturated Fat (g) 0.001 0.03 0.0 0.0 0.168 0.0 0.0 0.001 1.257 1.457 8.742
Phytosterols (mg) н/д н/д н/д н/д 5.667 н/д 0.019 0.056 н/д 5.742 34.452
Monounsaturated Fat (g) 0.001 0.051 0.0 0.0 0.515 0.0 0.0 0.001 1.418 1.986 11.916
Polyunsaturated (g) 0.001 0.091 0.0 0.0 1.477 0.0 0.001 0.0 0.664 2.234 13.404