Рецепт Pork Tenderloin In Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pork tenderloin
215.46g |
pepper
0.05g |
butter
7.1g |
oil
6.8g |
wine
88.2g |
water
118.5g |
basil
0.04g |
cornstarch
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 45.14 | 0.01 | 0.06 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 45.28 | 90.56 |
Total Fat (g) | 4.68 | 0.0 | 5.76 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 17.24 | 34.48 |
Carbohydrates (g) | 0.0 | 0.03 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 3.65 | 5.99 | 11.98 |
Ash (g) | 2.22 | 0.0 | 0.15 | 0.0 | 0.25 | 0.12 | 0.0 | 0.0 | 2.74 | 5.48 |
Calories (kcal) | 234.846 | 0.128 | 50.907 | 60.112 | 74.97 | 0.0 | 0.008 | 15.24 | 436.211 | 872.422 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 9.3 | 18.6 |
Water (g) | 163.75 | 0.01 | 1.13 | 0.0 | 76.28 | 118.38 | 0.03 | 0.33 | 359.91 | 719.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 0.0 | 0.0 | 0.55 | 1.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 10.773 | 0.219 | 1.704 | 0.0 | 7.056 | 3.555 | 0.062 | 0.08 | 23.449 | 46.898 |
Iron (mg) | 2.11 | 0.01 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 0.02 | 2.55 | 5.1 |
Magnesium (mg) | 58.173 | 0.097 | 0.142 | 0.0 | 10.584 | 1.185 | 0.023 | 0.12 | 70.323 | 140.646 |
Phosphorus (mg) | 532.174 | 0.087 | 1.704 | 0.0 | 20.286 | 0.0 | 0.02 | 0.52 | 554.791 | 1109.582 |
Potassium (mg) | 859.666 | 0.63 | 1.704 | 0.0 | 112.014 | 0.0 | 0.104 | 0.12 | 974.238 | 1948.476 |
Sodium (mg) | 114.191 | 0.022 | 40.896 | 0.0 | 3.528 | 4.74 | 0.001 | 0.36 | 163.739 | 327.478 |
Zinc (mg) | 4.07 | 0.0 | 0.01 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 4.22 | 8.44 |
Copper (mg) | 0.194 | 0.001 | 0.0 | 0.0 | 0.009 | 0.012 | 0.0 | 0.002 | 0.217 | 0.434 |
Manganese (mg) | 0.043 | 0.003 | 0.0 | н/д | 0.115 | 0.0 | 0.0 | 0.002 | 0.163 | 0.326 |
Selenium (mcg) | 66.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 66.7 | 133.4 |
Vitamin A, IU (IU) | 0.0 | 0.15 | 177.429 | 0.0 | 1.764 | 0.0 | 1.857 | 0.0 | 181.199 | 362.398 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.008 | 48.564 | 0.0 | 0.0 | 0.0 | 0.093 | 0.0 | 48.664 | 97.328 |
Beta Carotene (mcg) | 0.0 | 0.078 | 11.218 | 0.0 | 0.882 | 0.0 | 1.106 | 0.0 | 13.284 | 26.568 |
Vitamin E (mg) | 0.47 | 0.0 | 0.16 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 2.54 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | 0.0 | н/д | н/д | 3.976 | 7.952 |
Lycopene (mcg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.103 | 0.0 | 0.0 | 5.292 | 0.0 | 1.989 | 0.0 | 7.383 | 14.766 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.14 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 2.155 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 2.164 | 4.328 |
Riboflavin (mg) | 0.733 | 0.0 | 0.002 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.761 | 1.522 |
Niacin (mg) | 14.392 | 0.001 | 0.003 | 0.0 | 0.194 | 0.0 | 0.0 | 0.0 | 14.59 | 29.18 |
Pantothenic acid (mg) | 1.831 | н/д | 0.008 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 1.866 | 3.732 |
Vitamin B-6 (mg) | 1.681 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 1.734 | 3.468 |
Folate (mcg) | 0.0 | 0.005 | 0.213 | 0.0 | 0.882 | 0.0 | 0.024 | 0.0 | 1.124 | 2.248 |
Vitamin B-12 (mcg) | 1.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 2.22 |
Choline (mg) | 174.1 | 0.0 | 1.3 | н/д | 5.0 | 0.0 | 0.0 | 0.0 | 180.5 | 361.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.474 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.475 | 0.95 |
Threonine (g) | 2.025 | н/д | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.029 | 4.058 |
Isoleucine (g) | 2.219 | н/д | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.223 | 4.446 |
Leucine (g) | 3.835 | н/д | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.002 | 3.842 | 7.684 |
Lysine (g) | 4.18 | н/д | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.0 | 4.185 | 8.37 |
Methionine (g) | 1.25 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.251 | 2.502 |
Cystine (g) | 0.517 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.518 | 1.036 |
Phenylalanine (g) | 1.896 | н/д | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.899 | 3.798 |
Tyrosine (g) | 1.724 | н/д | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.727 | 3.454 |
Valine (g) | 2.37 | н/д | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.375 | 4.75 |
Arginine (g) | 2.995 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.997 | 5.994 |
Histidine (g) | 1.961 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.962 | 3.924 |
Alanine (g) | 2.65 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.001 | 2.653 | 5.306 |
Aspartic acid (g) | 4.417 | н/д | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.001 | 4.422 | 8.844 |
Glutamic acid (g) | 7.196 | н/д | 0.013 | 0.0 | н/д | н/д | 0.0 | 0.002 | 7.211 | 14.422 |
Glycine (g) | 2.025 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.027 | 4.054 |
Proline (g) | 1.831 | н/д | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.001 | 1.838 | 3.676 |
Serine (g) | 1.961 | н/д | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.965 | 3.93 |
Cholesterol (mg) | 140.046 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 155.311 | 310.622 |
Trans Fat (g) | 0.043 | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | 0.219 | 0.438 |
Saturated Fat (g) | 1.508 | 0.0 | 3.647 | 0.505 | 0.0 | 0.0 | 0.0 | 0.0 | 5.662 | 11.324 |
Phytosterols (mg) | н/д | 0.046 | н/д | 17.0 | н/д | н/д | н/д | н/д | 17.046 | 34.092 |
Monounsaturated Fat (g) | 1.702 | 0.001 | 1.492 | 1.546 | 0.0 | 0.0 | 0.0 | 0.001 | 4.741 | 9.482 |
Polyunsaturated (g) | 0.797 | 0.001 | 0.216 | 4.43 | 0.0 | 0.0 | 0.0 | 0.001 | 5.444 | 10.888 |