Рецепт Pork Tenderloin Calvados - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork loin tenderloin
161.59g |
salt
0.0g |
pepper
0.0g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 33.85 | н/д | н/д | 0.06 | 33.91 | 135.64 |
Total Fat (g) | 3.51 | н/д | н/д | 5.76 | 9.27 | 37.08 |
Carbohydrates (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Ash (g) | 1.66 | н/д | н/д | 0.15 | 1.81 | 7.24 |
Calories (kcal) | 176.136 | н/д | н/д | 50.907 | 227.043 | 908.172 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 122.81 | н/д | н/д | 1.13 | 123.94 | 495.76 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 8.08 | н/д | н/д | 1.704 | 9.784 | 39.136 |
Iron (mg) | 1.58 | н/д | н/д | 0.0 | 1.59 | 6.36 |
Magnesium (mg) | 43.63 | н/д | н/д | 0.142 | 43.772 | 175.088 |
Phosphorus (mg) | 399.134 | н/д | н/д | 1.704 | 400.838 | 1603.352 |
Potassium (mg) | 644.755 | н/д | н/д | 1.704 | 646.459 | 2585.836 |
Sodium (mg) | 85.644 | н/д | н/д | 40.896 | 126.54 | 506.16 |
Zinc (mg) | 3.05 | н/д | н/д | 0.01 | 3.06 | 12.24 |
Copper (mg) | 0.145 | н/д | н/д | 0.0 | 0.145 | 0.58 |
Manganese (mg) | 0.032 | н/д | н/д | 0.0 | 0.032 | 0.128 |
Selenium (mcg) | 49.8 | н/д | н/д | 0.1 | 49.8 | 199.2 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 177.429 | 177.429 | 709.716 |
Retinol (mcg) | 0.0 | н/д | н/д | 47.641 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 48.564 | 48.564 | 194.256 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 11.218 | 11.218 | 44.872 |
Vitamin E (mg) | 0.36 | н/д | н/д | 0.16 | 0.52 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | 3.976 | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.616 | н/д | н/д | 0.001 | 1.617 | 6.468 |
Riboflavin (mg) | 0.549 | н/д | н/д | 0.002 | 0.552 | 2.208 |
Niacin (mg) | 10.794 | н/д | н/д | 0.003 | 10.797 | 43.188 |
Pantothenic acid (mg) | 1.374 | н/д | н/д | 0.008 | 1.381 | 5.524 |
Vitamin B-6 (mg) | 1.26 | н/д | н/д | 0.0 | 1.26 | 5.04 |
Folate (mcg) | 0.0 | н/д | н/д | 0.213 | 0.213 | 0.852 |
Vitamin B-12 (mcg) | 0.82 | н/д | н/д | 0.01 | 0.84 | 3.36 |
Choline (mg) | 130.6 | н/д | н/д | 1.3 | 131.9 | 527.6 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.356 | н/д | н/д | 0.001 | 0.356 | 1.424 |
Threonine (g) | 1.519 | н/д | н/д | 0.003 | 1.522 | 6.088 |
Isoleucine (g) | 1.664 | н/д | н/д | 0.004 | 1.668 | 6.672 |
Leucine (g) | 2.876 | н/д | н/д | 0.006 | 2.882 | 11.528 |
Lysine (g) | 3.135 | н/д | н/д | 0.005 | 3.14 | 12.56 |
Methionine (g) | 0.937 | н/д | н/д | 0.001 | 0.939 | 3.756 |
Cystine (g) | 0.388 | н/д | н/д | 0.001 | 0.389 | 1.556 |
Phenylalanine (g) | 1.422 | н/д | н/д | 0.003 | 1.425 | 5.7 |
Tyrosine (g) | 1.293 | н/д | н/д | 0.003 | 1.296 | 5.184 |
Valine (g) | 1.778 | н/д | н/д | 0.004 | 1.782 | 7.128 |
Arginine (g) | 2.246 | н/д | н/д | 0.002 | 2.248 | 8.992 |
Histidine (g) | 1.47 | н/д | н/д | 0.001 | 1.472 | 5.888 |
Alanine (g) | 1.988 | н/д | н/д | 0.002 | 1.99 | 7.96 |
Aspartic acid (g) | 3.313 | н/д | н/д | 0.004 | 3.317 | 13.268 |
Glutamic acid (g) | 5.397 | н/д | н/д | 0.013 | 5.41 | 21.64 |
Glycine (g) | 1.519 | н/д | н/д | 0.001 | 1.52 | 6.08 |
Proline (g) | 1.374 | н/д | н/д | 0.006 | 1.379 | 5.516 |
Serine (g) | 1.47 | н/д | н/д | 0.004 | 1.474 | 5.896 |
Cholesterol (mg) | 105.035 | н/д | н/д | 15.265 | 120.3 | 481.2 |
Trans Fat (g) | 0.032 | н/д | н/д | н/д | 0.032 | 0.128 |
Saturated Fat (g) | 1.131 | н/д | н/д | 3.647 | 4.778 | 19.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.277 | н/д | н/д | 1.492 | 2.769 | 11.076 |
Polyunsaturated (g) | 0.598 | н/д | н/д | 0.216 | 0.814 | 3.256 |