Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
little vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
pork
34.32g
chili salsa
130.0g
oil
0.0g
garlics
2.61g
corn
16.2g
cilantro
0.94g
onion
49.5g
lime
28.14g
Всего в порции Всего в рецепте
Protein (g) 7.48 2.0 н/д 0.17 0.52 0.02 0.54 0.2 10.93 21.86
Total Fat (g) 2.22 0.21 н/д 0.01 0.19 0.0 0.05 0.06 2.75 5.5
Carbohydrates (g) 0.0 8.14 н/д 0.86 3.08 0.03 4.62 2.97 19.71 39.42
Ash (g) 0.34 2.82 н/д 0.04 0.1 0.01 0.17 0.08 3.57 7.14
Calories (kcal) 52.166 35.1 н/д 3.889 13.932 0.217 19.8 8.442 133.546 267.092
Starch (g) н/д 2.07 н/д н/д н/д н/д 0.0 н/д 2.07 4.14
Sucrose (g) н/д н/д н/д н/д 0.33 н/д 0.49 н/д 0.82 1.64
Glucose (dextrose) (g) н/д н/д н/д н/д 0.08 н/д 0.98 н/д 1.06 2.12
Fructose (g) н/д н/д н/д н/д 0.08 н/д 0.64 н/д 0.72 1.44
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.03 н/д 0.0 н/д 0.03 0.06
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.7 116.84 н/д 1.53 12.31 0.87 44.11 24.84 225.2 450.4
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.98 н/д 0.03 0.52 0.01 2.1 0.48 7.11 14.22
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.1 н/д 0.1 0.4 0.0 0.8 0.8 4.2 8.4
Calcium (mg) 1.716 35.1 н/д 4.724 0.324 0.632 11.385 9.286 63.167 126.334
Iron (mg) 0.26 0.6 н/д 0.04 0.08 0.02 0.1 0.17 1.28 2.56
Magnesium (mg) 7.55 19.5 н/д 0.653 5.994 0.245 4.95 1.688 40.581 81.162
Phosphorus (mg) 71.042 40.3 н/д 3.993 14.418 0.453 14.355 5.065 149.627 299.254
Potassium (mg) 144.487 386.1 н/д 10.466 43.74 4.916 72.27 28.703 690.682 1381.364
Sodium (mg) 15.444 780.0 н/д 0.444 2.43 0.434 1.98 0.563 801.295 1602.59
Zinc (mg) 0.58 0.48 н/д 0.03 0.07 0.0 0.08 0.03 1.28 2.56
Copper (mg) 0.021 0.169 н/д 0.008 0.008 0.002 0.02 0.02 0.247 0.494
Manganese (mg) 0.003 0.156 н/д 0.044 0.026 0.004 0.064 0.003 0.3 0.6
Selenium (mcg) 12.1 1.2 н/д 0.4 0.1 0.0 0.2 0.1 14.2 28.4
Vitamin A, IU (IU) 2.402 379.6 н/д 0.235 30.294 63.667 0.99 14.07 491.259 982.518
Retinol (mcg) 0.686 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.686 1.372
Vitamin A, RAE (mcg_RAE) 0.686 19.5 н/д 0.0 1.458 3.18 0.0 0.563 25.387 50.774
Beta Carotene (mcg) 0.0 227.5 н/д 0.131 7.614 37.08 0.495 8.442 281.261 562.522
Vitamin E (mg) 0.06 1.53 н/д 0.0 0.01 0.02 0.01 0.06 1.7 3.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 13669.5 н/д 0.0 0.0 0.0 0.0 0.0 13669.5 27339.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.418 104.328 8.161 1.98 0.0 114.887 229.774
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 0.0 н/д 0.02 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 2.5 н/д 0.8 1.1 0.3 3.7 8.2 16.6 33.2
Thiamin (mg) 0.295 0.026 н/д 0.005 0.032 0.001 0.025 0.008 0.393 0.786
Riboflavin (mg) 0.093 0.039 н/д 0.003 0.01 0.002 0.015 0.006 0.166 0.332
Niacin (mg) 1.73 0.104 н/д 0.018 0.275 0.01 0.059 0.056 2.254 4.508
Pantothenic acid (mg) 0.264 0.013 н/д 0.016 0.123 0.005 0.059 0.062 0.543 1.086
Vitamin B-6 (mg) 0.161 0.234 н/д 0.032 0.01 0.001 0.059 0.011 0.509 1.018
Folate (mcg) 2.402 5.2 н/д 0.078 7.452 0.585 9.405 2.251 27.374 54.748
Vitamin B-12 (mcg) 0.18 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.18 0.36
Choline (mg) н/д 15.2 н/д 0.6 3.7 0.1 3.0 1.4 24.1 48.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.096 н/д н/д 0.002 0.003 н/д 0.005 0.0 0.106 0.212
Threonine (g) 0.343 н/д н/д 0.004 0.021 н/д 0.01 н/д 0.378 0.756
Isoleucine (g) 0.35 н/д н/д 0.006 0.021 н/д 0.005 н/д 0.382 0.764
Leucine (g) 0.601 н/д н/д 0.008 0.057 н/д 0.015 н/д 0.68 1.36
Lysine (g) 0.673 н/д н/д 0.007 0.023 н/д 0.02 0.003 0.725 1.45
Methionine (g) 0.199 н/д н/д 0.002 0.011 н/д 0.0 0.0 0.212 0.424
Cystine (g) 0.096 н/д н/д 0.002 0.005 н/д 0.0 н/д 0.103 0.206
Phenylalanine (g) 0.299 н/д н/д 0.005 0.024 н/д 0.015 н/д 0.342 0.684
Tyrosine (g) 0.261 н/д н/д 0.002 0.019 н/д 0.005 н/д 0.287 0.574
Valine (g) 0.405 н/д н/д 0.008 0.031 н/д 0.01 н/д 0.453 0.906
Arginine (g) 0.467 н/д н/д 0.016 0.021 н/д 0.05 н/д 0.554 1.108
Histidine (g) 0.299 н/д н/д 0.003 0.015 н/д 0.005 н/д 0.321 0.642
Alanine (g) 0.436 н/д н/д 0.003 0.049 н/д 0.01 н/д 0.498 0.996
Aspartic acid (g) 0.693 н/д н/д 0.013 0.039 н/д 0.045 н/д 0.789 1.578
Glutamic acid (g) 1.17 н/д н/д 0.021 0.104 н/д 0.129 н/д 1.424 2.848
Glycine (g) 0.357 н/д н/д 0.005 0.021 н/д 0.015 н/д 0.398 0.796
Proline (g) 0.302 н/д н/д 0.003 0.047 н/д 0.005 н/д 0.357 0.714
Serine (g) 0.309 н/д н/д 0.005 0.024 н/д 0.01 н/д 0.348 0.696
Cholesterol (mg) 18.876 0.0 н/д 0.0 0.0 0.0 0.0 0.0 18.876 37.752
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.769 0.039 н/д 0.002 0.029 0.0 0.02 0.006 0.865 1.73
Phytosterols (mg) н/д н/д н/д н/д н/д 0.047 7.425 н/д 7.472 14.944
Monounsaturated Fat (g) 1.006 0.039 н/д 0.0 0.057 0.003 0.005 0.006 1.115 2.23
Polyunsaturated (g) 0.24 0.156 н/д 0.007 0.091 0.0 0.01 0.017 0.521 1.042