Рецепт Pork Stuffed Clams, Deep Fried, Simmered - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
clams
58.0g |
ginger root
0.68g |
scallion
2.4g |
sherry
2.46g |
pork
29.48g |
cornstarch
1.33g |
soy sauce
8.0g |
salt
0.5g |
sherry
2.46g |
cornstarch
0.45g |
water
1.64g |
oil
0.0g |
stock
40.0g |
sugar
0.7g |
soy sauce
0.88g |
cornstarch
2.67g |
water
9.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.41 | 0.01 | 0.04 | 0.0 | 6.43 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.46 | 0.0 | 0.06 | 0.01 | 0.0 | 14.93 | 89.58 |
Total Fat (g) | 0.56 | 0.01 | 0.0 | 0.0 | 1.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 2.58 | 15.48 |
Carbohydrates (g) | 1.49 | 0.12 | 0.18 | 0.34 | 0.0 | 1.22 | 0.61 | 0.0 | 0.34 | 0.41 | 0.0 | н/д | 0.02 | 0.7 | 0.07 | 2.43 | 0.0 | 7.91 | 47.46 |
Ash (g) | 1.08 | 0.01 | 0.02 | н/д | 0.29 | 0.0 | 1.22 | 0.5 | н/д | 0.0 | 0.0 | н/д | 0.42 | 0.0 | 0.14 | 0.0 | 0.01 | 3.69 | 22.14 |
Calories (kcal) | 42.92 | 0.546 | 0.768 | 3.933 | 44.816 | 5.08 | 4.24 | 0.0 | 3.933 | 1.695 | 0.0 | н/д | 2.8 | 2.709 | 0.468 | 10.16 | 0.0 | 124.069 | 744.414 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 47.46 | 0.54 | 2.16 | 1.73 | 21.22 | 0.11 | 5.66 | 0.0 | 1.73 | 0.04 | 1.64 | н/д | 39.02 | 0.0 | 0.63 | 0.22 | 9.87 | 132.03 | 792.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.06 | 0.19 | 0.0 | 0.0 | 0.14 | 0.0 | 0.19 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 0.02 | 0.0 | 0.0 | 1.3 | 7.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 26.68 | 0.109 | 1.728 | 0.197 | 1.474 | 0.027 | 1.52 | 0.12 | 0.197 | 0.009 | 0.049 | н/д | 2.4 | 0.007 | 0.168 | 0.053 | 0.296 | 35.034 | 210.204 |
Iron (mg) | 8.11 | 0.0 | 0.04 | 0.01 | 0.23 | 0.01 | 0.15 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 0.02 | 0.01 | 0.0 | 8.65 | 51.9 |
Magnesium (mg) | 5.22 | 0.293 | 0.48 | 0.221 | 6.486 | 0.04 | 3.44 | 0.005 | 0.221 | 0.013 | 0.016 | н/д | 0.8 | 0.0 | 0.38 | 0.08 | 0.099 | 17.796 | 106.776 |
Phosphorus (mg) | 98.02 | 0.232 | 0.888 | 0.221 | 61.032 | 0.173 | 10.0 | 0.0 | 0.221 | 0.058 | 0.0 | н/д | 5.2 | 0.0 | 1.104 | 0.347 | 0.0 | 177.496 | 1064.976 |
Potassium (mg) | 182.12 | 2.83 | 6.624 | 2.262 | 124.128 | 0.04 | 17.36 | 0.04 | 2.262 | 0.013 | 0.0 | н/д | 21.6 | 0.014 | 1.917 | 0.08 | 0.0 | 361.289 | 2167.734 |
Sodium (mg) | 32.48 | 0.089 | 0.384 | 0.221 | 13.268 | 0.12 | 450.96 | 193.79 | 0.221 | 0.04 | 0.066 | н/д | 130.4 | 0.0 | 49.794 | 0.24 | 0.395 | 872.467 | 5234.802 |
Zinc (mg) | 0.79 | 0.0 | 0.01 | 0.0 | 0.5 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 8.16 |
Copper (mg) | 0.197 | 0.002 | 0.002 | 0.001 | 0.018 | 0.001 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.233 | 1.398 |
Manganese (mg) | 0.29 | 0.002 | 0.004 | н/д | 0.003 | 0.001 | 0.034 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.004 | 0.001 | 0.0 | 0.342 | 2.052 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 25.0 | 150.0 |
Vitamin A, IU (IU) | 174.0 | 0.0 | 23.928 | н/д | 2.064 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 199.992 | 1199.952 |
Retinol (mcg) | 52.2 | 0.0 | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.79 | 316.74 |
Vitamin A, RAE (mcg_RAE) | 52.2 | 0.0 | 1.2 | 0.0 | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.99 | 323.94 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.352 | 86.112 |
Vitamin E (mg) | 0.18 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.5 |
Vitamin D (IU) | 2.32 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.32 | 13.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.288 | 163.728 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 7.5 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 48.6 |
Thiamin (mg) | 0.046 | 0.0 | 0.001 | 0.0 | 0.254 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.305 | 1.83 |
Riboflavin (mg) | 0.122 | 0.0 | 0.002 | 0.0 | 0.08 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.0 | 0.002 | 0.0 | 0.0 | 0.228 | 1.368 |
Niacin (mg) | 1.027 | 0.005 | 0.013 | 0.005 | 1.486 | 0.0 | 0.176 | 0.0 | 0.005 | 0.0 | 0.0 | н/д | 0.312 | 0.0 | 0.019 | 0.0 | 0.0 | 3.048 | 18.288 |
Pantothenic acid (mg) | 0.209 | 0.001 | 0.002 | н/д | 0.227 | 0.0 | 0.024 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.0 | 0.003 | 0.0 | 0.0 | 0.474 | 2.844 |
Vitamin B-6 (mg) | 0.035 | 0.001 | 0.001 | 0.0 | 0.139 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.193 | 1.158 |
Folate (mcg) | 9.28 | 0.075 | 1.536 | 0.0 | 2.064 | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 0.0 | 0.124 | 0.0 | 0.0 | 14.999 | 89.994 |
Vitamin B-12 (mcg) | 28.68 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 28.86 | 173.16 |
Choline (mg) | 37.7 | 0.2 | 0.1 | 0.1 | н/д | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 41.1 | 246.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.081 | 0.0 | 0.0 | н/д | 0.083 | 0.0 | 0.007 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.172 | 1.032 |
Threonine (g) | 0.319 | 0.0 | 0.002 | н/д | 0.295 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.638 | 3.828 |
Isoleucine (g) | 0.325 | 0.0 | 0.002 | н/д | 0.301 | 0.0 | 0.024 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.655 | 3.93 |
Leucine (g) | 0.522 | 0.0 | 0.003 | н/д | 0.516 | 0.001 | 0.04 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 1.087 | 6.522 |
Lysine (g) | 0.551 | 0.0 | 0.002 | н/д | 0.578 | 0.0 | 0.029 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 1.164 | 6.984 |
Methionine (g) | 0.168 | 0.0 | 0.0 | н/д | 0.171 | 0.0 | 0.007 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.348 | 2.088 |
Cystine (g) | 0.099 | 0.0 | н/д | н/д | 0.083 | 0.0 | 0.009 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.191 | 1.146 |
Phenylalanine (g) | 0.267 | 0.0 | 0.001 | н/д | 0.257 | 0.0 | 0.026 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.555 | 3.33 |
Tyrosine (g) | 0.238 | 0.0 | 0.001 | н/д | 0.224 | 0.0 | 0.018 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.484 | 2.904 |
Valine (g) | 0.325 | 0.0 | 0.002 | н/д | 0.348 | 0.0 | 0.025 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.703 | 4.218 |
Arginine (g) | 0.539 | 0.0 | 0.003 | н/д | 0.401 | 0.0 | 0.034 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.982 | 5.892 |
Histidine (g) | 0.145 | 0.0 | 0.001 | н/д | 0.257 | 0.0 | 0.013 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.417 | 2.502 |
Alanine (g) | 0.447 | 0.0 | 0.002 | н/д | 0.374 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 0.849 | 5.094 |
Aspartic acid (g) | 0.713 | 0.001 | 0.004 | н/д | 0.596 | 0.0 | 0.054 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.001 | н/д | 1.375 | 8.25 |
Glutamic acid (g) | 1.009 | 0.001 | 0.009 | н/д | 1.005 | 0.001 | 0.118 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.013 | 0.001 | н/д | 2.159 | 12.954 |
Glycine (g) | 0.464 | 0.0 | 0.002 | н/д | 0.307 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.798 | 4.788 |
Proline (g) | 0.302 | 0.0 | 0.003 | н/д | 0.259 | 0.0 | 0.037 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.606 | 3.636 |
Serine (g) | 0.331 | 0.0 | 0.002 | н/д | 0.265 | 0.0 | 0.029 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.631 | 3.786 |
Cholesterol (mg) | 19.72 | 0.0 | 0.0 | 0.0 | 16.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.936 | 215.616 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.052 | 0.001 | 0.001 | 0.0 | 0.66 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.76 | 4.56 |
Phytosterols (mg) | н/д | 0.102 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.102 | 0.612 |
Monounsaturated Fat (g) | 0.046 | 0.001 | 0.001 | 0.0 | 0.864 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.036 | 0.0 | 0.0 | 0.001 | 0.0 | 0.95 | 5.7 |
Polyunsaturated (g) | 0.162 | 0.001 | 0.002 | 0.0 | 0.206 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.379 | 2.274 |