Рецепт Pork Slices In Hoisin Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (2 whole tenderloins)
2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork tenderloin
107.73g 		soy sauce
5.33g 		sherry
4.92g 		cornstarch
1.33g 		oil
4.53g 		scallions
9.6g 		ginger
0.93g 		bell pepper
16.26g 		bell pepper
16.26g 		hoisin sauce
10.67g 		sherry
9.83g 		salt
0.07g 		sesame oil
2.27g 		Всего в порции Всего в рецепте
Protein (g) 22.57 0.33 0.01 0.0 0.0 0.18 0.02 0.14 0.16 0.35 0.02 0.0 0.0 23.78 142.68
Total Fat (g) 2.34 0.0 0.0 0.0 4.53 0.02 0.01 0.03 0.05 0.36 0.0 0.0 2.27 9.6 57.6
Carbohydrates (g) 0.0 0.41 0.67 1.22 0.0 0.7 0.17 0.75 0.98 4.7 1.35 0.0 0.0 10.95 65.7
Ash (g) 1.11 0.82 н/д 0.0 0.0 0.08 0.01 0.07 0.08 0.53 н/д 0.07 0.0 2.76 16.56
Calories (kcal) 117.424 2.827 7.867 5.08 40.075 3.072 0.744 3.253 5.042 23.467 15.733 0.0 20.037 244.62 1467.72
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.19 0.32 н/д н/д н/д н/д 0.5 3.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.18 0.37 н/д н/д н/д н/д 0.55 3.3
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 2.3 13.8
Water (g) 81.87 3.77 3.47 0.11 0.0 8.62 0.73 15.27 15.0 4.72 6.93 0.0 0.0 140.5 843.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.38 0.0 0.0 0.22 0.02 0.39 0.68 2.91 0.77 0.0 0.0 5.46 32.76
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.3 0.3 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 5.386 1.013 0.393 0.027 0.0 6.912 0.149 1.626 1.138 3.413 0.787 0.016 0.0 20.861 125.166
Iron (mg) 1.06 0.1 0.01 0.01 0.0 0.14 0.01 0.06 0.07 0.11 0.02 0.0 0.0 1.58 9.48
Magnesium (mg) 29.087 2.293 0.443 0.04 0.0 1.92 0.4 1.626 1.952 2.56 0.885 0.001 0.0 41.206 247.236
Phosphorus (mg) 266.089 6.667 0.443 0.173 0.0 3.552 0.316 3.253 4.228 4.053 0.885 0.0 0.0 289.659 1737.954
Potassium (mg) 429.836 11.573 4.523 0.04 0.0 26.496 3.86 28.461 34.316 12.693 9.047 0.005 0.0 560.85 3365.1
Sodium (mg) 57.096 300.64 0.443 0.12 0.0 1.536 0.121 0.488 0.651 172.267 0.885 25.839 0.0 560.084 3360.504
Zinc (mg) 2.04 0.03 0.0 0.0 0.0 0.04 0.0 0.02 0.04 0.03 0.01 0.0 0.0 2.21 13.26
Copper (mg) 0.097 0.005 0.002 0.001 0.0 0.008 0.002 0.011 0.003 0.014 0.005 0.0 0.0 0.149 0.894
Manganese (mg) 0.022 0.022 н/д 0.001 н/д 0.015 0.002 0.02 0.018 0.027 н/д 0.0 н/д 0.126 0.756
Selenium (mcg) 33.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 33.6 201.6
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 95.712 0.0 60.174 509.205 0.64 н/д 0.0 0.0 665.731 3994.386
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 4.8 0.0 2.927 25.533 0.0 0.0 0.0 0.0 33.261 199.566
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 57.408 0.0 33.828 264.117 0.427 0.0 0.0 0.0 355.779 2134.674
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.42 0.05 0.0 0.06 0.26 0.03 0.0 0.0 0.03 1.09 6.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 109.152 0.0 55.458 8.294 4.8 0.0 0.0 0.0 177.704 1066.224
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.03 н/д н/д 0.0 н/д н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.06 0.36
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 13.1 20.8 0.0 0.0 0.0 0.0 35.7 214.2
Thiamin (mg) 1.077 0.002 0.001 0.0 0.0 0.006 0.0 0.01 0.008 0.0 0.002 0.0 0.0 1.106 6.636
Riboflavin (mg) 0.366 0.009 0.001 0.0 0.0 0.008 0.0 0.005 0.015 0.023 0.002 0.0 0.0 0.429 2.574
Niacin (mg) 7.196 0.117 0.01 0.0 0.0 0.051 0.007 0.078 0.159 0.125 0.021 0.0 0.0 7.765 46.59
Pantothenic acid (mg) 0.916 0.016 н/д 0.0 0.0 0.008 0.002 0.016 0.052 0.007 н/д 0.0 0.0 1.017 6.102
Vitamin B-6 (mg) 0.84 0.008 0.0 0.0 0.0 0.006 0.001 0.036 0.047 0.006 0.0 0.0 0.0 0.945 5.67
Folate (mcg) 0.0 0.747 0.0 0.0 0.0 6.144 0.102 1.626 7.481 2.453 0.0 0.0 0.0 18.554 111.324
Vitamin B-12 (mcg) 0.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.55 3.3
Choline (mg) 87.0 1.0 0.2 0.0 н/д 0.5 0.3 0.9 0.9 0.9 0.5 0.0 0.0 92.2 553.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.237 0.005 н/д 0.0 0.0 0.002 0.0 0.002 0.002 н/д н/д 0.0 0.0 0.247 1.482
Threonine (g) 1.013 0.013 н/д 0.0 0.0 0.007 0.0 0.007 0.007 н/д н/д 0.0 0.0 1.046 6.276
Isoleucine (g) 1.11 0.016 н/д 0.0 0.0 0.008 0.0 0.003 0.003 н/д н/д 0.0 0.0 1.14 6.84
Leucine (g) 1.918 0.027 н/д 0.001 0.0 0.011 0.001 0.007 0.007 н/д н/д 0.0 0.0 1.969 11.814
Lysine (g) 2.09 0.019 н/д 0.0 0.0 0.009 0.001 0.007 0.007 н/д н/д 0.0 0.0 2.131 12.786
Methionine (g) 0.625 0.005 н/д 0.0 0.0 0.002 0.0 0.002 0.002 н/д н/д 0.0 0.0 0.635 3.81
Cystine (g) 0.259 0.006 н/д 0.0 0.0 н/д 0.0 0.002 0.003 н/д н/д 0.0 0.0 0.27 1.62
Phenylalanine (g) 0.948 0.018 н/д 0.0 0.0 0.006 0.0 0.015 0.008 н/д н/д 0.0 0.0 0.995 5.97
Tyrosine (g) 0.862 0.012 н/д 0.0 0.0 0.005 0.0 0.002 0.002 н/д н/д 0.0 0.0 0.882 5.292
Valine (g) 1.185 0.017 н/д 0.0 0.0 0.008 0.001 0.007 0.005 н/д н/д 0.0 0.0 1.221 7.326
Arginine (g) 1.497 0.023 н/д 0.0 0.0 0.012 0.0 0.005 0.007 н/д н/д 0.0 0.0 1.545 9.27
Histidine (g) 0.98 0.009 н/д 0.0 0.0 0.003 0.0 0.002 0.003 н/д н/д 0.0 0.0 0.997 5.982
Alanine (g) 1.325 0.015 н/д 0.0 0.0 0.008 0.0 0.007 0.005 н/д н/д 0.0 0.0 1.36 8.16
Aspartic acid (g) 2.208 0.036 н/д 0.0 0.0 0.016 0.002 0.034 0.046 н/д н/д 0.0 0.0 2.342 14.052
Glutamic acid (g) 3.598 0.079 н/д 0.001 0.0 0.036 0.001 0.031 0.034 н/д н/д 0.0 0.0 3.781 22.686
Glycine (g) 1.013 0.015 н/д 0.0 0.0 0.009 0.0 0.005 0.005 н/д н/д 0.0 0.0 1.046 6.276
Proline (g) 0.916 0.025 н/д 0.0 0.0 0.012 0.0 0.003 0.003 н/д н/д 0.0 0.0 0.959 5.754
Serine (g) 0.98 0.019 н/д 0.0 0.0 0.008 0.0 0.008 0.008 н/д н/д 0.0 0.0 1.024 6.144
Cholesterol (mg) 70.023 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 70.343 422.058
Trans Fat (g) 0.022 н/д н/д н/д 0.117 н/д н/д н/д н/д н/д н/д н/д н/д 0.139 0.834
Saturated Fat (g) 0.754 0.001 0.0 0.0 0.337 0.003 0.002 0.01 0.005 0.061 0.0 0.0 0.322 1.494 8.964
Phytosterols (mg) н/д н/д н/д н/д 11.333 н/д 0.14 1.464 н/д н/д н/д 0.0 19.607 32.543 195.258
Monounsaturated Fat (g) 0.851 0.001 0.0 0.0 1.03 0.003 0.001 0.002 0.0 0.102 0.0 0.0 0.9 2.89 17.34
Polyunsaturated (g) 0.399 0.001 0.0 0.0 2.953 0.007 0.001 0.01 0.011 0.181 0.0 0.0 0.945 4.509 27.054