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Рецепт Pork Slice And Cabbage Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
399.16g 		ginger
6.14g 		pork
88.45g 		oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 5.99 0.11 19.28 0.0 25.38 25.38
Total Fat (g) 0.8 0.05 5.73 13.6 20.18 20.18
Carbohydrates (g) 8.7 1.09 0.0 0.0 9.79 9.79
Ash (g) 3.19 0.05 0.87 0.0 4.11 4.11
Calories (kcal) 51.891 4.91 134.447 120.224 311.472 311.472
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 380.48 4.84 63.67 0.0 448.99 448.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.71 0.1 0.0 0.0 4.81 4.81
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.0 0.1 0.0 0.0 4.1 4.1
Calcium (mg) 419.117 0.982 4.423 0.0 424.522 424.522
Iron (mg) 3.19 0.04 0.68 0.0 3.91 3.91
Magnesium (mg) 75.84 2.639 19.459 0.0 97.939 97.939
Phosphorus (mg) 147.689 2.087 183.096 0.0 332.871 332.871
Potassium (mg) 1005.881 25.473 372.383 0.0 1403.737 1403.737
Sodium (mg) 259.453 0.798 39.803 0.0 300.055 300.055
Zinc (mg) 0.76 0.02 1.49 0.0 2.27 2.27
Copper (mg) 0.08 0.014 0.053 0.0 0.147 0.147
Manganese (mg) 0.639 0.014 0.009 н/д 0.662 0.662
Selenium (mcg) 2.0 0.0 31.3 0.0 33.4 33.4
Vitamin A, IU (IU) 17834.433 0.0 6.192 0.0 17840.625 17840.625
Retinol (mcg) 0.0 0.0 1.769 0.0 1.769 1.769
Vitamin A, RAE (mcg_RAE) 890.125 0.0 1.769 0.0 891.894 891.894
Beta Carotene (mcg) 10701.458 0.0 0.0 0.0 10701.458 10701.458
Vitamin E (mg) 0.36 0.02 0.16 1.25 1.79 1.79
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 159.664 0.0 0.0 0.0 159.664 159.664
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 179.6 0.3 0.3 0.0 180.2 180.2
Thiamin (mg) 0.16 0.002 0.761 0.0 0.922 0.922
Riboflavin (mg) 0.279 0.002 0.239 0.0 0.52 0.52
Niacin (mg) 1.996 0.046 4.458 0.0 6.5 6.5
Pantothenic acid (mg) 0.359 0.012 0.681 0.0 1.053 1.053
Vitamin B-6 (mg) 0.758 0.01 0.416 0.0 1.184 1.184
Folate (mcg) 263.445 0.675 6.192 0.0 270.312 270.312
Vitamin B-12 (mcg) 0.0 0.0 0.47 0.0 0.47 0.47
Choline (mg) 25.5 1.8 н/д н/д 27.3 27.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.08 0.001 0.248 0.0 0.328 0.328
Threonine (g) 0.2 0.002 0.885 0.0 1.087 1.087
Isoleucine (g) 0.359 0.003 0.902 0.0 1.265 1.265
Leucine (g) 0.359 0.004 1.548 0.0 1.911 1.911
Lysine (g) 0.359 0.004 1.734 0.0 2.097 2.097
Methionine (g) 0.04 0.001 0.513 0.0 0.554 0.554
Cystine (g) 0.08 0.001 0.248 0.0 0.328 0.328
Phenylalanine (g) 0.16 0.003 0.77 0.0 0.932 0.932
Tyrosine (g) 0.12 0.001 0.672 0.0 0.793 0.793
Valine (g) 0.279 0.004 1.044 0.0 1.327 1.327
Arginine (g) 0.319 0.002 1.203 0.0 1.525 1.525
Histidine (g) 0.12 0.002 0.77 0.0 0.891 0.891
Alanine (g) 0.359 0.002 1.123 0.0 1.484 1.484
Aspartic acid (g) 0.439 0.013 1.787 0.0 2.239 2.239
Glutamic acid (g) 1.437 0.01 3.016 0.0 4.463 4.463
Glycine (g) 0.16 0.002 0.92 0.0 1.082 1.082
Proline (g) 0.12 0.002 0.778 0.0 0.901 0.901
Serine (g) 0.2 0.003 0.796 0.0 0.999 0.999
Cholesterol (mg) 0.0 0.0 48.649 0.0 48.649 48.649
Trans Fat (g) н/д н/д н/д 0.351 0.351 0.351
Saturated Fat (g) 0.12 0.012 1.981 1.01 3.124 3.124
Phytosterols (mg) н/д 0.921 н/д 34.0 34.921 34.921
Monounsaturated Fat (g) 0.08 0.009 2.592 3.091 5.772 5.772
Polyunsaturated (g) 0.399 0.009 0.619 8.859 9.887 9.887