Рецепт Pork Sisig Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken liver 250.0g	vinegar 60.0g	onion 12.6g	salt 0.0g	msg 0.4g	Всего в порции	Всего в рецепте
Protein (g)	42.3	0.0	0.14	н/д	0.0	42.44	42.44
Total Fat (g)	12.08	0.0	0.01	н/д	0.0	12.09	12.09
Carbohydrates (g)	0.0	0.56	1.18	н/д	0.0	1.73	1.73
Ash (g)	2.65	н/д	0.04	н/д	0.4	3.09	3.09
Calories (kcal)	290.0	12.6	5.04	н/д	0.0	307.64	307.64
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.12	н/д	н/д	0.12	0.12
Glucose (dextrose) (g)	н/д	н/д	0.25	н/д	н/д	0.25	0.25
Fructose (g)	н/д	н/д	0.16	н/д	н/д	0.16	0.16
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	191.15	56.29	11.23	н/д	0.0	258.66	258.66
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.24	0.53	н/д	0.0	0.77	0.77
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	н/д	0.0	0.2	0.2
Calcium (mg)	20.0	4.2	2.898	н/д	0.096	27.194	27.194
Iron (mg)	22.48	0.12	0.03	н/д	0.0	22.62	22.62
Magnesium (mg)	47.5	3.0	1.26	н/д	0.004	51.764	51.764
Phosphorus (mg)	742.5	4.8	3.654	н/д	0.0	750.954	750.954
Potassium (mg)	575.0	43.8	18.396	н/д	0.032	637.228	637.228
Sodium (mg)	177.5	3.0	0.504	н/д	155.032	336.036	336.036
Zinc (mg)	6.68	0.02	0.02	н/д	0.0	6.72	6.72
Copper (mg)	1.225	0.006	0.005	н/д	0.0	1.236	1.236
Manganese (mg)	0.65	н/д	0.016	н/д	0.0	0.667	0.667
Selenium (mcg)	136.5	0.1	0.1	н/д	0.0	136.6	136.6
Vitamin A, IU (IU)	27695.0	н/д	0.252	н/д	0.0	27695.252	27695.252
Retinol (mcg)	8225.0	0.0	0.0	н/д	0.0	8225.0	8225.0
Vitamin A, RAE (mcg_RAE)	8240.0	0.0	0.0	н/д	0.0	8240.0	8240.0
Beta Carotene (mcg)	140.0	0.0	0.126	н/д	0.0	140.126	140.126
Vitamin E (mg)	1.75	0.0	0.0	н/д	0.0	1.75	1.75
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	100.0	0.0	0.0	н/д	0.0	100.0	100.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.504	н/д	0.0	0.504	0.504
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.78	н/д	0.0	н/д	н/д	0.78	0.78
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	44.8	0.0	0.9	н/д	0.0	45.7	45.7
Thiamin (mg)	0.775	0.0	0.006	н/д	0.0	0.781	0.781
Riboflavin (mg)	4.45	0.0	0.004	н/д	0.0	4.454	4.454
Niacin (mg)	24.325	0.0	0.015	н/д	0.0	24.34	24.34
Pantothenic acid (mg)	15.575	н/д	0.015	н/д	0.0	15.59	15.59
Vitamin B-6 (mg)	2.125	0.0	0.015	н/д	0.0	2.14	2.14
Folate (mcg)	1470.0	0.0	2.394	н/д	0.0	1472.394	1472.394
Vitamin B-12 (mcg)	41.45	0.0	0.0	н/д	0.0	41.45	41.45
Choline (mg)	486.0	0.0	0.8	н/д	0.0	486.8	486.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.45	н/д	0.001	н/д	0.0	0.451	0.451
Threonine (g)	1.825	н/д	0.003	н/д	0.0	1.828	1.828
Isoleucine (g)	2.025	н/д	0.001	н/д	0.0	2.026	2.026
Leucine (g)	3.775	н/д	0.004	н/д	0.0	3.779	3.779
Lysine (g)	3.325	н/д	0.005	н/д	0.0	3.33	3.33
Methionine (g)	1.075	н/д	0.0	н/д	0.0	1.075	1.075
Cystine (g)	0.675	н/д	0.0	н/д	0.0	0.675	0.675
Phenylalanine (g)	2.05	н/д	0.004	н/д	0.0	2.054	2.054
Tyrosine (g)	1.625	н/д	0.001	н/д	0.0	1.626	1.626
Valine (g)	2.5	н/д	0.003	н/д	0.0	2.503	2.503
Arginine (g)	2.725	н/д	0.013	н/д	0.0	2.738	2.738
Histidine (g)	1.275	н/д	0.001	н/д	0.0	1.276	1.276
Alanine (g)	2.475	н/д	0.003	н/д	0.0	2.478	2.478
Aspartic acid (g)	3.975	н/д	0.011	н/д	0.0	3.986	3.986
Glutamic acid (g)	5.225	н/д	0.033	н/д	0.0	5.258	5.258
Glycine (g)	2.125	н/д	0.004	н/д	0.0	2.129	2.129
Proline (g)	1.825	н/д	0.001	н/д	0.0	1.826	1.826
Serine (g)	1.85	н/д	0.003	н/д	0.0	1.853	1.853
Cholesterol (mg)	862.5	0.0	0.0	н/д	0.0	862.5	862.5
Trans Fat (g)	0.175	н/д	н/д	н/д	н/д	0.175	0.175
Saturated Fat (g)	3.9	0.0	0.005	н/д	0.0	3.905	3.905
Phytosterols (mg)	н/д	н/д	1.89	н/д	0.0	1.89	1.89
Monounsaturated Fat (g)	3.125	0.0	0.001	н/д	0.0	3.126	3.126
Polyunsaturated (g)	3.275	0.0	0.003	н/д	0.0	3.278	3.278