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Рецепт Pork Shoulder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cider vinegar
239.0g 		salt
12.0g 		cayenne
1.8g 		pepper
2.54g 		sugar
13.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.22 0.03 0.02 0.26 0.26
Total Fat (g) 0.0 0.0 0.31 0.01 0.0 0.32 0.32
Carbohydrates (g) 2.22 0.0 1.02 0.15 13.49 16.88 16.88
Ash (g) 0.41 11.98 0.11 0.01 0.06 12.56 12.56
Calories (kcal) 50.19 0.0 5.724 0.788 52.25 108.952 108.952
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 13.0 13.0 13.0
Glucose (dextrose) (g) 0.24 н/д н/д 0.05 0.19 0.47 0.47
Fructose (g) 0.72 н/д н/д 0.06 0.15 0.93 0.93
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.21 0.02 0.14 2.34 0.18 226.9 226.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.96 0.0 0.19 0.11 13.34 14.59 14.59
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.0 0.5 0.5
Calcium (mg) 16.73 2.88 2.664 0.178 11.413 33.864 33.864
Iron (mg) 0.48 0.04 0.14 0.01 0.1 0.77 0.77
Magnesium (mg) 11.95 0.12 2.736 0.305 1.238 16.349 16.349
Phosphorus (mg) 19.12 0.0 5.274 0.661 0.55 25.605 25.605
Potassium (mg) 174.47 0.96 36.252 5.364 18.288 235.333 235.333
Sodium (mg) 11.95 4650.96 0.54 0.102 3.85 4667.402 4667.402
Zinc (mg) 0.1 0.01 0.04 0.01 0.0 0.16 0.16
Copper (mg) 0.024 0.004 0.007 0.001 0.007 0.042 0.042
Manganese (mg) 0.598 0.012 0.036 0.003 0.008 0.657 0.657
Selenium (mcg) 0.2 0.0 0.2 0.0 0.2 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 748.98 79.59 0.0 828.57 828.57
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 37.458 3.991 0.0 41.449 41.449
Beta Carotene (mcg) 0.0 0.0 393.12 41.282 0.0 434.402 434.402
Vitamin E (mg) 0.0 0.0 0.54 0.04 0.0 0.58 0.58
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 236.826 1.296 0.0 238.122 238.122
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.4 3.2 0.0 4.6 4.6
Thiamin (mg) 0.0 0.0 0.006 0.001 0.0 0.007 0.007
Riboflavin (mg) 0.0 0.0 0.017 0.002 0.0 0.019 0.019
Niacin (mg) 0.0 0.0 0.157 0.025 0.015 0.197 0.197
Pantothenic acid (mg) 0.0 0.0 н/д 0.008 0.018 0.026 0.026
Vitamin B-6 (mg) 0.0 0.0 0.044 0.007 0.006 0.057 0.057
Folate (mcg) 0.0 0.0 1.908 1.169 0.138 3.215 3.215
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.9 0.1 0.3 1.4 1.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Isoleucine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Leucine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Lysine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Methionine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Phenylalanine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Tyrosine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Valine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Arginine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Histidine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Alanine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Aspartic acid (g) 0.0 0.0 н/д 0.007 н/д 0.007 0.007
Glutamic acid (g) 0.0 0.0 н/д 0.005 н/д 0.005 0.005
Glycine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Proline (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Serine (g) 0.0 0.0 н/д 0.001 н/д 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.059 0.001 0.0 0.059 0.059
Phytosterols (mg) 0.0 0.0 1.494 н/д н/д 1.494 1.494
Monounsaturated Fat (g) 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Polyunsaturated (g) 0.0 0.0 0.151 0.002 0.0 0.152 0.152